Why pulses are important for human - nutritional factor, Biology

Assignment Help:

Why Pulses are important for human - nutritional factor?

Pulses are rich sources of proteins (20-25 g/100 g), the limiting amino acid being methioniize. However, protein quality can be improved by mutual supplementation with cereals. Soybean has exceptionally high protein content (43 g/ 100 g). Besides, they have carbohydrates in fair amounts.

Pulses are fairly rich in iron, with soybean, cowpea, black gram and horse gram being exceptionally rich. Sprouting or germination of legumes, a practice common in our households, brings about beneficial effects. Vitamin C, which is practically absent in dry pulses, increases in significant amounts upon sprouting; folic acid also increases threefold. Interestingly, sprouting brings about a decrease in flatus-forming compounds originally present in non-germinated pulses. Sprouted pulses require a much shorter time to get cooked. The antinutritional factors such as trypsin inhibitors, are inactivated by sprouting, thus rendering them more easily digestible.


Related Discussions:- Why pulses are important for human - nutritional factor

Aortic regurgitation by cardiac catheterization, Q. Aortic regurgitation by...

Q. Aortic regurgitation by Cardiac Catheterization? Often cardiac catheterization is not indicated as reliable information for management decision making can be obtained throug

What is pulmonary edema, Q. What is Pulmonary Edema? When the capillary...

Q. What is Pulmonary Edema? When the capillary pressure exceeds the plasma osmotic pressure, fluid first accumulates in the interstitial spaces. The components of the interstit

Examples of diseases which can be spread by drinking water, (a) Give two ex...

(a) Give two examples of diseases which can be spread by contaminated drinking water. (b) How can the spread of such diseases be prevented?   (a) Typhoid and cho

Simplified bernoulli equation, The simplified Bernoulli equation may be  ap...

The simplified Bernoulli equation may be  applied to peak velocity measurements to make non-invasive estimates of pressure gradients. Where  Vl = peak velocity proximal to an obstr

What is the ability of two oxygens to remove h+ protons, What makes the clu...

What makes the cluster of atoms of carboxylic acid functional group an acid? a) a non-polar O-H bond near another electronegative oxygen. b) an ionic O-H bond near another el

Find human anatomy & physiology laboratory manual, I can not find Human Ana...

I can not find Human Anatomy & Physiology Laboratory manual 10th edition cat version by Marieb/mitchell in expertsmind homework help, I have the text book just need to make sure I

Behaviour change communication, Behavior means responses or reactions or ac...

Behavior means responses or reactions or acting in any situation. Change means act of changing or to become different or to modify. Behaviour Change can refer to any modifica

Name, what''s you''re name

what''s you''re name

Explain coelomates, Explain Coelomates? Recall that Acoelomates have so...

Explain Coelomates? Recall that Acoelomates have solid bodies, and Pseudocoelomates have body cavities that form between the endoderm and the mesoderm. In contrast, the body ca

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd