Why fats, oils and sugar are important for human body, Biology

Assignment Help:

Why Fats, Oils and Sugar are important for human body?

This group imparts flavour to the items and thereby improves the palatability. Items incorporating them do melt in the mouth; it has been very aptly said 'a minute on the lips, forever on the hips'. The fats and oils are generally the most expensive among the dietary items and therefore intakes are determined by the economic affordability.

A deficit in the intake of fats and oils is rare in the affluent population while an apparent surfeit in this group is often responsible for obesity, heart ailments and certain types of cancers. Hence one needs to use caution in the amounts used. Each of these groups provides some but not all of the nutrients. No single natural food supplies all the essential nutrients and the phytonutrients in proper proportions to maintain health, nor is a food group more important than the other. A meal plan that includes adequate amounts of foods from the different groups provides the foundation for good health which needs to be amply supported by food hygiene, clean drinking water and a clean environment.


Related Discussions:- Why fats, oils and sugar are important for human body

Phylum, detail study of coelenterata

detail study of coelenterata

How are grasslands classified, How are grasslands classified? Grasslan...

How are grasslands classified? Grasslands might be classified into steppes and savannahs. In the steppes the prevailing vegetation is grass, as in the pampas of South America

What is meant by suction force of the plant cell, What is meant by suction ...

What is meant by suction force of the plant cell? Does the suction force facilitate or make difficult the entrance of water into the cell? As the vacuolar solution is hypertoni

M - mode echocardiography, M-Mode was the earliest form of cardiac ultrasou...

M-Mode was the earliest form of cardiac ultrasound used clinically. It displays the amplitude signals of various structures along the length of ultrasound beam with distance or

Explain how blue white selection works, The plasmids below show the inserti...

The plasmids below show the insertion of the EZH2 gene into the pBluescript plasmid in either sense (forward) or antisense (reverse) orientation. These are the plasmids you will ho

What is immune complex, It is a complex of antibody bound to antigen, which...

It is a complex of antibody bound to antigen, which contains complement components.

Stirred tank reactors, The next set of lectures in this course cover a num...

The next set of lectures in this course cover a number of topics including fermenter design, power consumption, oxygen transfer and mixing. The aim of these lectures is to underst

Seliwanoff test or resorcinol hydrochloric acid reaction, Define seliwano...

Define seliwanoff's Test or Resorcinol Hydrochloric Acid Reaction? seliwanoff's test is specific test for ketonic groups and therefore is positive for ketose sugars like fruc

Explain coronary anatomy, Q. Explain Coronary Anatomy? The main coronar...

Q. Explain Coronary Anatomy? The main coronary trunks can be considered to lie in one of two orthogonal planes. The anterior descending and the posterior descending coronary ar

Name the food require during thyphoid, Food require during thyphoid So ...

Food require during thyphoid So remember the foods to be included are: Juices, soups, dal water, broths. Refined cereals and their products (e.g. maida, rava, bread, rice

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd