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What is the meaning of Food Exchanges
Food exchanges mean grouping of foods in which the specified amount of all the food provides approximately equal amounts of carbohydrate, protein and fat. Thus, with the concept of food exchanges, a doctor or dietician make the food exchange list to give flexibility in diet plan.
Foods can be "exchanged" with other food items in a category and meet the nutrition requirements. Exchanges make it easier to follow a prescribed diet.
How to Prevent and Control PEM? Any programme aimed at prevention of PEM should be holistic and comprehensive considering the family as a unit. Since the effects of under nutr
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Birth control pills maintain a high blood level of estrogen and progesterone. What is happening in the ovary when the blood level of estrogen is high? How is the uterus responding?
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