What is the exchange list, Biology

Assignment Help:

What is the exchange list?

IL is a grouping of foods in which specified amounts of all the foods provide approximately equal amount of (the same amount) carbohydrate, protein and fat and hence, energy content. Specific foods within the group may vary slightly in nutritive value from the averages stated in the group. These differences in composition tend to cancel out because of the variety of foods selected from day to day. Thus, any food within a given list can be substituted or exchanged for any other food in that list in the given quantities. Food exchange system allows one to choose a variety of foods with adequate nutrients. The food exchange system is important in planning a nutritious diet. Essentially, the Food Exchange System allows variety to be introduced into the diets without altering the energy or the macronutrient contents. The exchange lists are especially useful in planning diets for metabolic diseases and are very useful in the management of obesity.


Related Discussions:- What is the exchange list

Symmetry - metazoa, Symmetry - Metazoa All living organisms have some ...

Symmetry - Metazoa All living organisms have some body shape and form. The general body plan of animals may be organized in one of several ways . Arrangement of parts or organ

Where can rna be found within cells, Where can RNA be found within cells? ...

Where can RNA be found within cells? In the eukaryote cell nucleus RNA can be found dispersed in the nuclear fluid, with DNA, and as the main constituent of the nucleolus. In c

Major events during gastrulation, MAJOR EVENTS DURING GASTRULATION - 1....

MAJOR EVENTS DURING GASTRULATION - 1.       There is rearrangement of cells due to morphogenetic movement of the cells of blastoderm. 2.       The three primary germ layer g

Is cell division happening during the entire cell cycle, Is cell division h...

Is cell division happening during the entire cell cycle? What is interphase? Cell division properly happens during the mitotic phase of the cell cycle. During interphase proces

Explain the relative nucleotide content of each sample, Can you help explai...

Can you help explain this question in fairly simple terminology? A certain sample of DNA has a Tm of 65oC, while another has a Tm of 58oC. What can you tell about the relative n

Agro industrial-female reproductive disorders, Heifers As efficient reprod...

Heifers As efficient reproductive performance is essential for economic livestock production, the female calves must grow rapidly to attain sexual maturity, ovulate and be mated b

Explain the sarcomere, For a sarcomere of a skeletal muscle, define the fol...

For a sarcomere of a skeletal muscle, define the following terms: A is the length of the A Band; H is the length of the H Zone; I is the total length of the I Bands in the sarcomer

Topology and cell organ shapes, Topology and Cell Organ Shapes Topolog...

Topology and Cell Organ Shapes Topology is an abstract mathematical exercise that deals with the possible shapes and surfaces of an endlessly/infinitely elastic body. Most cel

Illustrate about the complex partial seizures, State about the Complex part...

State about the Complex partial seizures Complex partial seizures, another type of focal seizure, originate most commonly in the temporal lobe. Complex partial seizures are cha

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd