What is the exchange list, Biology

Assignment Help:

What is the exchange list?

IL is a grouping of foods in which specified amounts of all the foods provide approximately equal amount of (the same amount) carbohydrate, protein and fat and hence, energy content. Specific foods within the group may vary slightly in nutritive value from the averages stated in the group. These differences in composition tend to cancel out because of the variety of foods selected from day to day. Thus, any food within a given list can be substituted or exchanged for any other food in that list in the given quantities. Food exchange system allows one to choose a variety of foods with adequate nutrients. The food exchange system is important in planning a nutritious diet. Essentially, the Food Exchange System allows variety to be introduced into the diets without altering the energy or the macronutrient contents. The exchange lists are especially useful in planning diets for metabolic diseases and are very useful in the management of obesity.


Related Discussions:- What is the exchange list

Bio-informational homework, Determine sequence weights for the sequences AC...

Determine sequence weights for the sequences ACTA, ACTT, CGTT, and AGAT in problem 1 by using Thompson, Higgins, and Gibson method

What is cytosolic cyclic amp, What is cytosolic cyclic AMP Healthy Pers...

What is cytosolic cyclic AMP Healthy Person P takes a new drug that is a member of a drug family that results in  constant levels of cytosolic cyclic AMP (cAMP) in one and only

Producers - biotic components, Producers - Biotic Components Producers...

Producers - Biotic Components Producers also called autotrophs are largely green plants that can make food from simple inorganic materials. Food refers to complex organic comp

Explain venous pulsation, Explain venous pulsation? Venous Pulsation: N...

Explain venous pulsation? Venous Pulsation: Normally the jugular venous pulsation faithfully reflects the pressure changes in right atrium. It is described as a, x, c, x, v, y,

Differences between vertebrates and the other chordates, What are the diffe...

What are the differences between vertebrates and the other chordates? Vertebrates are dissimilar because they have a spinal column (vertebral column). In these animals the noto

Excretory system - uriniferous tubule, URINIFEROU S TUBULE - Unit of...

URINIFEROU S TUBULE - Unit of kidney. 3-5 cm. long (30 mm). Total length of nephrons is 65 km. A tubule consists of - 1 .       Malpighian capsule           (

Can the heat capacity of water be considered small or large, Can the heat c...

Can the heat capacity of water be considered small or large? What is the biological significance of that characteristic? From thermology it is called that the quantity of exch

Neuroglia - organisation of nervous system, Neuroglia - Organisation of Ner...

Neuroglia - Organisation of Nervous System We may refer neuroglia as the connective tissue of the nervous system. It involves all elements of the nervous system other than ne

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd