What is the exchange list, Biology

Assignment Help:

What is the exchange list?

IL is a grouping of foods in which specified amounts of all the foods provide approximately equal amount of (the same amount) carbohydrate, protein and fat and hence, energy content. Specific foods within the group may vary slightly in nutritive value from the averages stated in the group. These differences in composition tend to cancel out because of the variety of foods selected from day to day. Thus, any food within a given list can be substituted or exchanged for any other food in that list in the given quantities. Food exchange system allows one to choose a variety of foods with adequate nutrients. The food exchange system is important in planning a nutritious diet. Essentially, the Food Exchange System allows variety to be introduced into the diets without altering the energy or the macronutrient contents. The exchange lists are especially useful in planning diets for metabolic diseases and are very useful in the management of obesity.


Related Discussions:- What is the exchange list

Cell-cycle controls, • Cancer cells do not respond normally to the body's c...

• Cancer cells do not respond normally to the body's control mechanism. o They divide excessively and invade other tissues. o If left unchecked, they can kill the organism. •

Echinoderms, simplest way to learn their classifiction

simplest way to learn their classifiction

Dealcoholism, DEALCOHOLISM - Treatment of alcoholism or withdrawal s...

DEALCOHOLISM - Treatment of alcoholism or withdrawal symptoms of alcohol is known as dealcoholism. Recovery from alcohol dependence is greatly aided by sociobehavioural c

Triple vessel disease , Triple Vessel Disease (TVD) :  Patients with tripl...

Triple Vessel Disease (TVD) :  Patients with triple vessel disease and impaired left ventricular function do badly on medical treatment. They are candidates for CABG. Operation is

What are fossil fuels, What are fossil fuels? Fossil fuels, like oil, g...

What are fossil fuels? Fossil fuels, like oil, gas and coal, form when organic material is preserved from the complete action of decomposers, generally buried deep and under pr

What is strobilization. elaborate., What is Strobilization. Elaborate. ...

What is Strobilization. Elaborate. The process which converts scyphostome into a strobila during the life cycle of schyphozoans, jellyfish. Transverse divisions of strobila pro

What are varices, What are varices? Why are they more common in the inferio...

What are varices? Why are they more common in the inferior limbs? Varix means abnormal enlargement of veins. Varices happen when excessive pressure against the normal blood fl

Why pulses are important for human - nutritional factor, Why Pulses are imp...

Why Pulses are important for human - nutritional factor? Pulses are rich sources of proteins (20-25 g/100 g), the limiting amino acid being methioniize. However, protein quality

Define symptoms in stomach and mouth of pernicious anaemia, Define symptoms...

Define symptoms in Stomach and Mouth of pernicious anaemia? Stomach: The cells which secrete acid and enzymes are atrophied. The gastric secretions are devoid of acid, pepsin

Explain adverse effects of fungal prophylaxis, Adverse effects of Fungal Pr...

Adverse effects of Fungal Prophylaxis - Micafungin is generally well tolerated. Adverse events have included fever, headache, nausea, vomiting, diar-rhea, leukopenia, hepatic e

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd