What is the exchange list, Biology

Assignment Help:

What is the exchange list?

IL is a grouping of foods in which specified amounts of all the foods provide approximately equal amount of (the same amount) carbohydrate, protein and fat and hence, energy content. Specific foods within the group may vary slightly in nutritive value from the averages stated in the group. These differences in composition tend to cancel out because of the variety of foods selected from day to day. Thus, any food within a given list can be substituted or exchanged for any other food in that list in the given quantities. Food exchange system allows one to choose a variety of foods with adequate nutrients. The food exchange system is important in planning a nutritious diet. Essentially, the Food Exchange System allows variety to be introduced into the diets without altering the energy or the macronutrient contents. The exchange lists are especially useful in planning diets for metabolic diseases and are very useful in the management of obesity.


Related Discussions:- What is the exchange list

In hormonal terms why does menses occur, In hormonal terms why does menses ...

In hormonal terms why does menses occur? Menses is the endometrial monthly desquamation that happens as the estrogen and progesterone levels fall after the regression of the co

What are the symptoms of rheumatic heart disease, Q. What are the symptoms ...

Q. What are the symptoms of Rheumatic Heart Disease? Symptoms generally appear after 1 to 6 weeks of the fever and sometimes the infection may have been too mild to have been r

Formation of the amino acids sequences of a protein, Q. How do nucleotides ...

Q. How do nucleotides of mRNA chains encode information for the formation of the amino acids sequences of a protein? There are only four types of nitrogen- containing bases tha

Intervention strategy, Intervention Strategy There are five basic ways...

Intervention Strategy There are five basic ways in which government can correct market failures and ensure equity: inform, regulate, mandate, finance and deliver health care s

Epidemiology of plague, Question 1 A patient is admitted to the hospital w...

Question 1 A patient is admitted to the hospital with suspected pneumococcal pneumonia. How would you confirm this initial diagnosis? Answer the following questions a) Which is

The difference between high and low c, How does brain recognize difference ...

How does brain recognize difference between high and low c and soft and loud sounds?

Grazing food chain - food chain, Grazing Food Chain - Food Chain Grazi...

Grazing Food Chain - Food Chain Grazing food chains are quite familiar to most of us. Cow or deer grazing in a field represent a grazing food chain. Similarly, eating of phyto

Functions of endoplasmic reticulum, FUNCTIONS OF E.R. (1 )      Mecha...

FUNCTIONS OF E.R. (1 )      Mechanical support - E.R. participates in formation of cytoskeleton with microfilaments, microtubules and intermediate filaments. (2 )

Types of ecosystem, Ecosystems are so varied in form and structure that wha...

Ecosystems are so varied in form and structure that whatever has a distinct community of its own, can be called an ecosystem eg. A crop field, grass land, barks etc. all the ecosys

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd