What is the exchange list, Biology

Assignment Help:

What is the exchange list?

IL is a grouping of foods in which specified amounts of all the foods provide approximately equal amount of (the same amount) carbohydrate, protein and fat and hence, energy content. Specific foods within the group may vary slightly in nutritive value from the averages stated in the group. These differences in composition tend to cancel out because of the variety of foods selected from day to day. Thus, any food within a given list can be substituted or exchanged for any other food in that list in the given quantities. Food exchange system allows one to choose a variety of foods with adequate nutrients. The food exchange system is important in planning a nutritious diet. Essentially, the Food Exchange System allows variety to be introduced into the diets without altering the energy or the macronutrient contents. The exchange lists are especially useful in planning diets for metabolic diseases and are very useful in the management of obesity.


Related Discussions:- What is the exchange list

Examples of diseases normally spread by droplets, Q. (a) In droplet infecti...

Q. (a) In droplet infection (i) where do the droplets come from, (ii) what infective agents might they contain? (b) Give two examples of diseases normally spread

Define nitrogen requirements in pregnancy and lactation, Define Nitrogen re...

Define Nitrogen requirements in Pregnancy and Lactation? The nitrogen accretion in the pregnant woman (assuming that the foetus weighs 3.3 kg at term), estimated by the Committ

What are the five classes of vertebrates, Q. What are the five classes of v...

Q. What are the five classes of vertebrates? To which of these do human beings belong? The five classes of vertebrates are amphibians, reptiles, fishes (osteichthyes and chondr

Denitrifying bacteria play in the nitrogen cycle, What part do (a) nitrifyi...

What part do (a) nitrifying, (b) nitrogen-fixing and (c) denitrifying bacteria play in the nitrogen cycle? a) Nitrifying bacteria in the soil change ammonia and other nitrogeno

Viruses, what are viruses?its history?its life cycle and the diseases cause...

what are viruses?its history?its life cycle and the diseases caused by it?

Why is there little or no grass in the forest, Why is there little or no gr...

Why is there little or no grass in the forest? 1. Because of the presence of the bushy trees close together in the forest, sunlight does not penetrate simply to the ground. Thi

Difference between hazard and disaster, 1.      Hazard Is An Extreme Event ...

1.      Hazard Is An Extreme Event Whereas Disaster Is Its Consequence. 2.      A hazard can occur without human interference but it may become a disaster on account of careless

What are the basic type of neurons, Q. According to the function of the tra...

Q. According to the function of the transmitted neural impulse which are the types of neurons? How different are the concepts of afference and efference of the neural impulse trans

Complete blood count, One may find leucocytosis with predominant polymorpho...

One may find leucocytosis with predominant polymorphonuclear cellular response in patients of ARF in presence of acute some throat. Throat Culture When patient presents as AR

Nutrition, mode of nutrition in follow animal lizard,bird,grasshopper,rat

mode of nutrition in follow animal lizard,bird,grasshopper,rat

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd