What is the exchange list, Biology

Assignment Help:

What is the exchange list?

IL is a grouping of foods in which specified amounts of all the foods provide approximately equal amount of (the same amount) carbohydrate, protein and fat and hence, energy content. Specific foods within the group may vary slightly in nutritive value from the averages stated in the group. These differences in composition tend to cancel out because of the variety of foods selected from day to day. Thus, any food within a given list can be substituted or exchanged for any other food in that list in the given quantities. Food exchange system allows one to choose a variety of foods with adequate nutrients. The food exchange system is important in planning a nutritious diet. Essentially, the Food Exchange System allows variety to be introduced into the diets without altering the energy or the macronutrient contents. The exchange lists are especially useful in planning diets for metabolic diseases and are very useful in the management of obesity.


Related Discussions:- What is the exchange list

Tracheoles - respiration, Tracheoles - Respiration The tracheal syste...

Tracheoles - Respiration The tracheal system consists of an air filled system of tubes - the tracheal tubes that branch repeatedly until they become fine as capillaries, and

Biology of Plants Assignment, I have a six page assignment, which involves ...

I have a six page assignment, which involves barely any writing, just labeling some plant structures etc. Can someone do this?

Explain the nutritional role of minerals in foods, Nutritional and function...

Nutritional and functional role of minerals in foods Essential elements including the main elements and a number of trace elements fulfill various functions: as electrolytes, a

Primary prevention - preventive strategies for food allergy, Define Primary...

Define Primary Prevention - preventive strategies for Food Allergy? Focuses on blocking sensitization and development of IgE-mediated response. These strategies would be useful

Explain ganciclovir, Ganciclovir  (Cytovene) IV ganciclovir is approved...

Ganciclovir  (Cytovene) IV ganciclovir is approved for both induction and maintenance treatment of cytomegalovirus (CMV) retinitis in immunocompromised patients and for prevent

State about endocrine system, Endocrine System In endocrine system duct...

Endocrine System In endocrine system ductless gland or specialized cells release chemicals called hormones into the circulating blood. These hormones influence the functions of

Auxiliary food chains, Auxiliary Food Chains In addition to grazing an...

Auxiliary Food Chains In addition to grazing and detritus food chains there are other auxiliary food chains operated through parasites and scavengers. Some parasitic food chai

Agro industrial-reproductive tract infections, Reproductive tract infection...

Reproductive tract infections The major cause of reproductive tract infections are, improper dry cow nutrition, contamination at calving due to unsanitary calving area; virule

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd