What is the exchange list, Biology

Assignment Help:

What is the exchange list?

IL is a grouping of foods in which specified amounts of all the foods provide approximately equal amount of (the same amount) carbohydrate, protein and fat and hence, energy content. Specific foods within the group may vary slightly in nutritive value from the averages stated in the group. These differences in composition tend to cancel out because of the variety of foods selected from day to day. Thus, any food within a given list can be substituted or exchanged for any other food in that list in the given quantities. Food exchange system allows one to choose a variety of foods with adequate nutrients. The food exchange system is important in planning a nutritious diet. Essentially, the Food Exchange System allows variety to be introduced into the diets without altering the energy or the macronutrient contents. The exchange lists are especially useful in planning diets for metabolic diseases and are very useful in the management of obesity.


Related Discussions:- What is the exchange list

Show foods that damage gi mucosa, Q. Show Foods that damage GI mucosa? ...

Q. Show Foods that damage GI mucosa? Foods that damage GI mucosa: A number of spices, herbs and other condiments have been found to have little or no irritating effect on the m

Organisational behaviour of health care, Organisational Behaviour of Health...

Organisational Behaviour of Health Care The insights provided by the theories of organisational behaviour emphasise the need for the establishment of institutional frameworks

What are the symptoms of acute pericarditis, Q. What are the Symptoms of ac...

Q. What are the Symptoms of acute pericarditis? Chest Pain Chest pain is the most important symptom. It is retrosternal in location and patient usually locates the site o

Objectives of the earth pressure and retaining structures, What are the obj...

What are the objectives of the earth pressure and retaining structures? After knowing all concepts about the same you should be able to learn: a. Know the field situations w

Does the dna replication occur in the cell division, Q. Does the DNA replic...

Q. Does the DNA replication occur in the cell division? Yes. The DNA replication occurs in mitosis as well in the meiosis.

Difference between ectoparasite and endoparasite, What is the difference be...

What is the difference between ectoparasite and endoparasite? Ectoparasites are parasites that explore the external surface of the host (as, for example, mites that parasite th

Define the fehling's soxhlet method (lane-eynon method), Define the Fehling...

Define the Fehling's Soxhlet method (Lane-Eynon method)? This is a titrimetric method that is commonly used in food laboratories to estimate percentage of reducing sugars and t

What are the properties of titanium, What are the Properties of titanium ...

What are the Properties of titanium Titanium has several favourable properties like low specific gravity with a density of 4.5 gm/cm 3 , high heat resistance and high strength

Define the concept of health care, Define the Concept of Health Care? W...

Define the Concept of Health Care? We are aware of the fact that health is a fundamental human right. Thus, it becomes imperative for the State to assume responsibility for the

Preparation of cardiac surgery in the morning, Preparation on the Morning o...

Preparation on the Morning of Surgery Morning care  Hygiene Bowel and bladder emptying.  Oral hygiene, remove dentures if any, no lipstick.  Comb and make th

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd