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What does Balanced Diet means
Balanced Diet means diet which contains a variety of foods in such quantities and proportions that the need for energy, proteins, vitamins, minerals, fats, carbohydrate and other nutrients is adequately met for maintaining health and general well being. Food contains many constituents for the growth and maintenance of the body. These constituents are called nutrients.
The essential nutrients are:
- Carbohydrates
- Proteins
- Fats
- Vitamins
- Minerals
- Roughage
- Water
Xerarch - Ecology Successions initiated on bare rock, wind-blown sand, rocky talus slopes, or other situations where there is an extreme deficiency of water are termed xerarch
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how does hpv vaccine affect the immune system?
Vitamins necessity Vitamins are essential organic substances. They are micro nutrients and required in small quantities. They do not produce any energy by themselves.
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Explain the Recommended Dietary Allowances (RDA)? The recommended dietary allowances are estimates of nutrients to be consumed daily to ensure the requirements of all individua
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