What are the moderate intensity exercises, Biology

Assignment Help:

Q. What are the moderate intensity exercises?

- Walking for 1/2% hr or jogging

- Biking leisurely for 1/2 hr.

- Playing tennis, swimming, gardening, golfing

- Vacuuming for 1/2hr.

Walking is the best form of exercise especially for the elderly.


Related Discussions:- What are the moderate intensity exercises

Effect of a deletion in the operator of the lactose operon, Compare and con...

Compare and contrast the effect of a deletion in the operator of the lactose operon with one in the operator of the histidine operon.

Oogenesis., write breif notes on oogenesis

write breif notes on oogenesis

Explain nongonococcal urethritis, Nongonococcal nonchlamydial urethritis an...

Nongonococcal nonchlamydial urethritis and cervicitis Nongonococcal urethritis (NGU) in men is often nonchlamydial as well. Possibly caused by Ureaplasma urealyticum, Mycoplas

Explain the escherichia - characteristics of bacteria, Explain the Escheric...

Explain the Escherichia - Characteristics of Bacteria? It belongs to order Enterobacteriales. It is the best-studied organism present in the colon of humans and other warm-bloo

Approaches to neuropsychological assessment, Approaches to Neuropsychologic...

Approaches to Neuropsychological Assessment Probably the most useful model of neuropsychological interpretation is described in Reitan and Wolfson's (1993) four approaches to a

Explain phylum zooflagellata, Phylum Zooflagellata (Animal Flagellates)...

Phylum Zooflagellata (Animal Flagellates) 1) At some stage of life-cycle they have one or more flagella. 2) They feed heterotrophically by absorption or phagocytosis, and

Describe briefly about the type 1 diabetes, Describe Briefly about the Type...

Describe Briefly about the Type 1 Diabetes? In people with normal weight, Type1 Diabetes is not a major cause of death but it is an important contributor to morbidity and morta

Explain glycogenolysis, Glycogenolysis Unlike glycogenesis, glycogenoly...

Glycogenolysis Unlike glycogenesis, glycogenolysis is the  breakdown of glycogen. Glycogen is  broken down  in  the  liver and muscle catalysed  by  the  enzyme glycogen phosph

Which type of plant tissue is cork, Which type of plant tissue is cork? ...

Which type of plant tissue is cork? Cork, the material, for example, used to cap wine bottles, is extracted from the suber of a special oak known as cork oak.

Define steps in the development of exchange list, Define Steps in the Devel...

Define Steps in the Development of Exchange List? As mentioned above, when we group together similar food items so that each supplies a constant amount of a particular nutrient

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd