Vitamin - d, VITAMIN - D Also known as Calciferol / Anti ricket vitamin / sun, Biology

Vitamin - d, Biology

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VITAMIN - D

Also known as Calciferol / Anti ricket vitamin / sun shine vitamin.
It is necessary for bones & teeth.
It is synthesized in presence of UV rays of sunlight in the skin.
It regulates absorption of calcium & phosphorus.
Cod liver oil is the best source of vitamin D.
Other sources are spleen, egg & milk.
Deficiency of vitamin D causes rickets in children (bending & swelling of joint leading to bow legs, pigeon chest)
Deficiency of vitamin D causes ostiomalesia (softening of bone) in adults.

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Vitamin - d, Biology

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