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Q. Nutritional management for constipation?
Calories, proteins, carbohydrates and fat the requirements would be the same as the RDA for a particular age, sex, occupation of the individual, weight status etc.
The nutritional management should aim at:
• developing regularity of habits of evacuation
• following a regular and balanced meal pattern
• consuming a high fibre and adequate fluid diet, and
• increase in physical activity and exercise
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