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Q. Nutritional management for constipation?
Calories, proteins, carbohydrates and fat the requirements would be the same as the RDA for a particular age, sex, occupation of the individual, weight status etc.
The nutritional management should aim at:
• developing regularity of habits of evacuation
• following a regular and balanced meal pattern
• consuming a high fibre and adequate fluid diet, and
• increase in physical activity and exercise
Do you know what the recommendations for fibre are? Well, the crude fibre intake should be 14 g/1000 Kcal. For adult woman 25 g/day and for adult man 38 g/day is desirable.
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how can i read role od fungi as saprophyte?
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