Nutrient groups and their functions, Science

Assignment Help:

Nutrient groups and their functions:

We should know that our body is made up of different chemical substances which are related to the food we take. Scientists have determined the chemical substances present in different foods and their role in the body. They call these substances "nutrients" and have classified them in different groups. In order to get an idea about  the nutrients of  food,  let us examine a familiar dish of peas and potato curry prepared in our homes. For preparing it, besides oil or ghee, onions,  tomatoes and  some  spices are  used. What  these ingredients provide  in terms  of nutrients  are listed  below:  

1526_Nutrient groups and their functions.png

This dish is given as an example in order to illustrate how all the classes  of nutrients required by our body can be included in our meal. These six classes  of nutrients, namely, carbohydrates, proteins, fats, vitamins, minerals and water, must be included in our meals in correct proportion. This need can be fulfilled from a single dish or from a combination of dishes, prepared from a wide variety of food sources. If one of  the ingredients of  this recipe is deleted, we lose the corresponding nutrient.  This  is how we evaluate  every food - preparation. You know that fd  habits vary from place to place all over India. Chapatis are the staple food in many parts of north India and rice is the staple food in south and east India. People in other countries also have their preferences  in food. These habits are mostly due to the availability of a particular tyfe of food stuff. Anyway, no particular food is absolutely necessary, because many alternatives  to it can provide the same nutrients. Here, we must note that no single item of  food contains  exactly the same nutrients as any other singIe item.  


Related Discussions:- Nutrient groups and their functions

Anatomy and physiology, a patient diagnosed with HIV. Predict how HIV will ...

a patient diagnosed with HIV. Predict how HIV will impact his total leukocyte count

Explain the urinary bladder, Explain the Urinary Bladder The urinary bl...

Explain the Urinary Bladder The urinary bladder is a sac, which acts as a reservoir for urine. You would realize that the size and position of the urinary bladder varies depend

Explain abductor muscles, Explain Abductor Muscles Abductor muscle is a...

Explain Abductor Muscles Abductor muscle is a muscle that serves to draw a part out, or from the median line (as the abductor oculi, which draws the eye outward). Abductor m

ATOMS AND MOLECULES, in a reaction 5.3g of sodium carbonate reacted with 6g...

in a reaction 5.3g of sodium carbonate reacted with 6g of ethanic acid. theproducts were 2.2 g of carbon dioxide , 0.9g water and 8.2 g of sodium ethanoate, show that these observa

Amoeba, what is Amoeba shaped like

what is Amoeba shaped like

The movement of a glacier, Which is primarily involved in the movement of a...

Which is primarily involved in the movement of a glacier: gravity

Zoology, what do you mean by "super class" species "pisces"?

what do you mean by "super class" species "pisces"?

Explain free-radical theory of ageing, Explain Free-radical theory of Agein...

Explain Free-radical theory of Ageing The body is subjected to a dilemma. On one hand, O 2 is essential for life and on the other hand, oxidative reactions can set free a lot

Need for safety and health regulations, NEED FOR SAFETY AND HEALTH REGULATI...

NEED FOR SAFETY AND HEALTH REGULATIONS : Accidents in work place are caused by negligence at some level. Legal control is required when individuals and organisations fail to reali

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd