Nutrient groups and their functions, Science

Assignment Help:

Nutrient groups and their functions:

We should know that our body is made up of different chemical substances which are related to the food we take. Scientists have determined the chemical substances present in different foods and their role in the body. They call these substances "nutrients" and have classified them in different groups. In order to get an idea about  the nutrients of  food,  let us examine a familiar dish of peas and potato curry prepared in our homes. For preparing it, besides oil or ghee, onions,  tomatoes and  some  spices are  used. What  these ingredients provide  in terms  of nutrients  are listed  below:  

1526_Nutrient groups and their functions.png

This dish is given as an example in order to illustrate how all the classes  of nutrients required by our body can be included in our meal. These six classes  of nutrients, namely, carbohydrates, proteins, fats, vitamins, minerals and water, must be included in our meals in correct proportion. This need can be fulfilled from a single dish or from a combination of dishes, prepared from a wide variety of food sources. If one of  the ingredients of  this recipe is deleted, we lose the corresponding nutrient.  This  is how we evaluate  every food - preparation. You know that fd  habits vary from place to place all over India. Chapatis are the staple food in many parts of north India and rice is the staple food in south and east India. People in other countries also have their preferences  in food. These habits are mostly due to the availability of a particular tyfe of food stuff. Anyway, no particular food is absolutely necessary, because many alternatives  to it can provide the same nutrients. Here, we must note that no single item of  food contains  exactly the same nutrients as any other singIe item.  


Related Discussions:- Nutrient groups and their functions

Explain the hyperparathyroidism, Explain the Hyperparathyroidism Hyperp...

Explain the Hyperparathyroidism Hyperparathyroidism may occur due to a tumour in one or more of the parathyroid glands. In this condition, the calcium level of the blood increa

Pursuit of starlight, In Pursuit of Starlight: The easiest method of st...

In Pursuit of Starlight: The easiest method of studying light from a cosmic object is to collect it through a telescope and record it on a photographic plate. photographic plat

Determine about the endodynamorphic soils, Determine about the endodynamorp...

Determine about the endodynamorphic soils There are instances where the effect of climate is subdued or masked by the parent material.  Soils formed under such conditions where

The carbon cycle, Carbon dioxide has been surmised as an significant compon...

Carbon dioxide has been surmised as an significant component in ceasing the last Ice Age, but its precise function has always been indecipherable as rising temperatures pondered in

Landforms, is a grassland a type of landform

is a grassland a type of landform

Explain the local hormones, Explain the Local Hormones Local hormones a...

Explain the Local Hormones Local hormones affect cells in the vicinity of the organ secreting the hormone, what we call as paracrine influence. Examples of local hormones are g

Explain belt freezing, Belt Freezing The first mechanized air-blast fre...

Belt Freezing The first mechanized air-blast freezers consisted of a wire mesh belt conveyor in a blast room for continuous product flow. Uniform product distribution over the

Examining sand with a magnifying glass, Examining sand with a magnifying gl...

Examining sand with a magnifying glass Study a small amount of sand with a magnifying glass or under the low power of a microscope if there is single available. The nearly colo

Physiology, Monosaccharides and amino acids are absorbed into the blood in ...

Monosaccharides and amino acids are absorbed into the blood in the intestinal capillaries. Is it true or False?

Studying the main parts of a flower, Studying the main parts of a flower ...

Studying the main parts of a flower Examine specimens of large simple flowers such as "tulips or lilies". Count the stamens & observe how they well arranged about the central p

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd