Nutrient groups and their functions, Science

Assignment Help:

Nutrient groups and their functions:

We should know that our body is made up of different chemical substances which are related to the food we take. Scientists have determined the chemical substances present in different foods and their role in the body. They call these substances "nutrients" and have classified them in different groups. In order to get an idea about  the nutrients of  food,  let us examine a familiar dish of peas and potato curry prepared in our homes. For preparing it, besides oil or ghee, onions,  tomatoes and  some  spices are  used. What  these ingredients provide  in terms  of nutrients  are listed  below:  

1526_Nutrient groups and their functions.png

This dish is given as an example in order to illustrate how all the classes  of nutrients required by our body can be included in our meal. These six classes  of nutrients, namely, carbohydrates, proteins, fats, vitamins, minerals and water, must be included in our meals in correct proportion. This need can be fulfilled from a single dish or from a combination of dishes, prepared from a wide variety of food sources. If one of  the ingredients of  this recipe is deleted, we lose the corresponding nutrient.  This  is how we evaluate  every food - preparation. You know that fd  habits vary from place to place all over India. Chapatis are the staple food in many parts of north India and rice is the staple food in south and east India. People in other countries also have their preferences  in food. These habits are mostly due to the availability of a particular tyfe of food stuff. Anyway, no particular food is absolutely necessary, because many alternatives  to it can provide the same nutrients. Here, we must note that no single item of  food contains  exactly the same nutrients as any other singIe item.  


Related Discussions:- Nutrient groups and their functions

State the process of formation of acid soils, State the process of Formatio...

State the process of Formation of Acid Soils The soil acidity is mainly caused by hydrogen and aluminium ions, depending upon the degree of existing soil acidity. At very low p

Hydra, compare and contrast the hydra to one of the protozoan observed in c...

compare and contrast the hydra to one of the protozoan observed in class

Where multiple interpretations are possible state them, The hydrogenation o...

The hydrogenation of cyclohexene in the liquid phase has been investigated in a laboratory reactor in the temperature range from 25°C to 30°C. The catalyst (Pt) is suspended in the

Explain the submucous layer, Explain the Submucous Layer This layer con...

Explain the Submucous Layer This layer consists of loose areolar connective tissue. There are lymph vessels, plexuses of blood vessels and nerves. The nerve plexus is meissner'

Explain saliva - external defence mechanism, Explain Saliva - External Defe...

Explain Saliva - External Defence Mechanism Saliva contains microorganisms which are not the normal inhabitants. Dead microbes are passively flushed by the saliva and are swall

Explain the process of respiration, Explain the Process of Respiration ...

Explain the Process of Respiration Respiration is the process which deals with the act of respiring or breathing, the act of taking in and giving out air, the aggregate of thos

Summary of fire extinguishers for different types of fire, Fire extinguishe...

Fire extinguishers You would recall the classification of fires dealt. Table summaries the type of extinguisher used for different classes of fire. Table: Summary of fire e

State the mechanical analysis of soil texture, Mechanical Analysis of soil ...

Mechanical Analysis of soil texture Mechanical analysis is actually the particle size analysis which is done to determine the amount of various separates or the groups of part

Air borne diseases, Air Borne Diseases: A number of diseases are caused...

Air Borne Diseases: A number of diseases are caused due to bacteria and virus that are carried in the air. When an infected person sneezes  or coughs, there is a noticeable spr

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd