Nutrient groups and their functions, Science

Assignment Help:

Nutrient groups and their functions:

We should know that our body is made up of different chemical substances which are related to the food we take. Scientists have determined the chemical substances present in different foods and their role in the body. They call these substances "nutrients" and have classified them in different groups. In order to get an idea about  the nutrients of  food,  let us examine a familiar dish of peas and potato curry prepared in our homes. For preparing it, besides oil or ghee, onions,  tomatoes and  some  spices are  used. What  these ingredients provide  in terms  of nutrients  are listed  below:  

1526_Nutrient groups and their functions.png

This dish is given as an example in order to illustrate how all the classes  of nutrients required by our body can be included in our meal. These six classes  of nutrients, namely, carbohydrates, proteins, fats, vitamins, minerals and water, must be included in our meals in correct proportion. This need can be fulfilled from a single dish or from a combination of dishes, prepared from a wide variety of food sources. If one of  the ingredients of  this recipe is deleted, we lose the corresponding nutrient.  This  is how we evaluate  every food - preparation. You know that fd  habits vary from place to place all over India. Chapatis are the staple food in many parts of north India and rice is the staple food in south and east India. People in other countries also have their preferences  in food. These habits are mostly due to the availability of a particular tyfe of food stuff. Anyway, no particular food is absolutely necessary, because many alternatives  to it can provide the same nutrients. Here, we must note that no single item of  food contains  exactly the same nutrients as any other singIe item.  


Related Discussions:- Nutrient groups and their functions

Explain haemopoietic function, Explain Haemopoietic function Gastric ju...

Explain Haemopoietic function Gastric juice contains the intrinsic factor, which is essential for the absorption of vitamin B 12 . Vitamin B 12 present in food combines with i

Zoology, classification of animals

classification of animals

Explain the functions of stomach, Explain the Functions of Stomach 1. M...

Explain the Functions of Stomach 1. Mechanical function: Muscular action of the stomach helps in the mixing of food with the digestive juices and also helps to propel the food

Recall of intricate details, The three clinical nurse consultants working i...

The three clinical nurse consultants working in gastrointestinal surgery received 14 face-to-face hours of research training, including instruction in qualitative interview techniq

Conductometry, conductometry and its biological uses

conductometry and its biological uses

Opening the airway for unconscious casualties, Opening the Airway If a ...

Opening the Airway If a casualty has stopped breathing, first of all we should clear the airway of the victim, so that he/she could inhale fresh air. The procedure is as follow

Explain abnormalities due to changes in serum electrolytes, Explain Abnorma...

Explain Abnormalities due to Changes in Serum Electrolytes The intracellular and extracellular electrolyte concentration difference is responsible for the resting membrane pot

Radiation hazards, RADIATION HAZARDS : We are sure that you would have st...

RADIATION HAZARDS : We are sure that you would have studied about electromagnetic radiation during your studies at the school. You would recall that in electromagnetic radiatio

Space, Will we ever go beyond The Milky Way?

Will we ever go beyond The Milky Way?

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd