Nutrient groups and their functions, Science

Assignment Help:

Nutrient groups and their functions:

We should know that our body is made up of different chemical substances which are related to the food we take. Scientists have determined the chemical substances present in different foods and their role in the body. They call these substances "nutrients" and have classified them in different groups. In order to get an idea about  the nutrients of  food,  let us examine a familiar dish of peas and potato curry prepared in our homes. For preparing it, besides oil or ghee, onions,  tomatoes and  some  spices are  used. What  these ingredients provide  in terms  of nutrients  are listed  below:  

1526_Nutrient groups and their functions.png

This dish is given as an example in order to illustrate how all the classes  of nutrients required by our body can be included in our meal. These six classes  of nutrients, namely, carbohydrates, proteins, fats, vitamins, minerals and water, must be included in our meals in correct proportion. This need can be fulfilled from a single dish or from a combination of dishes, prepared from a wide variety of food sources. If one of  the ingredients of  this recipe is deleted, we lose the corresponding nutrient.  This  is how we evaluate  every food - preparation. You know that fd  habits vary from place to place all over India. Chapatis are the staple food in many parts of north India and rice is the staple food in south and east India. People in other countries also have their preferences  in food. These habits are mostly due to the availability of a particular tyfe of food stuff. Anyway, no particular food is absolutely necessary, because many alternatives  to it can provide the same nutrients. Here, we must note that no single item of  food contains  exactly the same nutrients as any other singIe item.  


Related Discussions:- Nutrient groups and their functions

Curing methods in iron age, Curing methods: The most impbrtant  curing ...

Curing methods: The most impbrtant  curing methods were classified under five heads, namely, inducing vomiting, giving purgative, enem;,  oily enema and nasal  therapy. Specifi

In what conditions an element is called an essential element, Under what co...

Under what conditions an element is called an essential element?   An element is called as an essential element, if:   a.  The plant can not complete its life cycle without it

Nuclear fusion, Nuclear Fusion: The Ultimate Source of Energy : An energ...

Nuclear Fusion: The Ultimate Source of Energy : An energy hungry world views with envy the glowing power of  the sun and the stars, which is based on a slightly different nuclea

Maintain the calcium levels of body– function of kidney, Maintain the Calci...

Maintain the Calcium Levels of Body– Function of Kidney Maintain the body’s calcium levels. Along with parathormone and calcitriol, kidney helps the body to absorb calcium.

Explain the functions of unicellular organism, Explain the Functions of Uni...

Explain the Functions of Unicellular Organism You might wonder what functions a single-celled organism is capable of performing. Surprisingly, a unicellular organism is able to

Explain differentiated cells in an organism, Explain Differentiated cells i...

Explain Differentiated cells in an Organism These are the post-mitotic cells, which have undergone specialization and/or exhibit the division of labor. Therefore, these cells a

Person who studies fossils, What is the professional name for the person wh...

What is the professional name for the person who studies fossils? Paleontologist

Explain the counter current mechanism, Explain the Counter Current Mechanis...

Explain the Counter Current Mechanism? What is counter current mechanism? Counter current mechanism is the mechanism by which the kidneys produce osmotically concentrated urine

A lamp chimney lift pump, A lamp chimney lift pump Use a straight-sided...

A lamp chimney lift pump Use a straight-sided lamp chimney as a pump cylinder. Fit a two-hole stopper into the chimney for a piston. If the stopper is a little small wrap some

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd