Nutrient groups and their functions, Science

Assignment Help:

Nutrient groups and their functions:

We should know that our body is made up of different chemical substances which are related to the food we take. Scientists have determined the chemical substances present in different foods and their role in the body. They call these substances "nutrients" and have classified them in different groups. In order to get an idea about  the nutrients of  food,  let us examine a familiar dish of peas and potato curry prepared in our homes. For preparing it, besides oil or ghee, onions,  tomatoes and  some  spices are  used. What  these ingredients provide  in terms  of nutrients  are listed  below:  

1526_Nutrient groups and their functions.png

This dish is given as an example in order to illustrate how all the classes  of nutrients required by our body can be included in our meal. These six classes  of nutrients, namely, carbohydrates, proteins, fats, vitamins, minerals and water, must be included in our meals in correct proportion. This need can be fulfilled from a single dish or from a combination of dishes, prepared from a wide variety of food sources. If one of  the ingredients of  this recipe is deleted, we lose the corresponding nutrient.  This  is how we evaluate  every food - preparation. You know that fd  habits vary from place to place all over India. Chapatis are the staple food in many parts of north India and rice is the staple food in south and east India. People in other countries also have their preferences  in food. These habits are mostly due to the availability of a particular tyfe of food stuff. Anyway, no particular food is absolutely necessary, because many alternatives  to it can provide the same nutrients. Here, we must note that no single item of  food contains  exactly the same nutrients as any other singIe item.  


Related Discussions:- Nutrient groups and their functions

Coping stress, Ask question #Minimum 100 words acceptedYou are caring for a...

Ask question #Minimum 100 words acceptedYou are caring for a 29-year-old woman who is married with two small children, ages 1 and 3 years, at home. She is recuperating from a left

Define age related changes in nervous system, Define age related changes in...

Define age related changes in Nervous system Varying degrees of atrophy in neuronal areas can be observed neurotransmitter functions are hampered. The cholinergic deficits seen

A model illustrating how an eclipse appears, A model illustrating how an ec...

A model illustrating how an eclipse appears The sun is shown by an opal electric bulb shining by a circular hole 5 cm in diameter in a piece of blackened cardboard. The corona

Explain the closed system - thermodynamic, Explain the Closed System - Ther...

Explain the Closed System - Thermodynamic The system that can exchange energy with their surrounding but not the mass is known as the Closed System. So, the quantity of matter

Explain cells as units of life , 1.  Define the cell theory.  2.  Contra...

1.  Define the cell theory.  2.  Contrast the light microscope with the transmission electron microscope. 3.  Describe the structure and function of the plasma membrane, chro

Experiment to show that air has weight, TO SHOW THAT AIR HAS WEIGHT Dri...

TO SHOW THAT AIR HAS WEIGHT Drive a thin nail by the exact centre of a long rod such as a metre stick or a yard stick. Balance the stick by resting the nail on the rims of two

#title, lable the direction of increasing frequency and the direction of in...

lable the direction of increasing frequency and the direction of increasing wavelength on the em.

Echinoderms, Enchinoderms classification for kingdom,Phylum,Class,Order,Fam...

Enchinoderms classification for kingdom,Phylum,Class,Order,Family,Genus,Species

Explain physiology of ageing, Explain Physiology of Ageing Ageing in si...

Explain Physiology of Ageing Ageing in simple terms refers to a physiological process that occurs in an organism as it gets older Ageing physiologically refers to the impaired

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd