Nutrient groups and their functions, Science

Assignment Help:

Nutrient groups and their functions:

We should know that our body is made up of different chemical substances which are related to the food we take. Scientists have determined the chemical substances present in different foods and their role in the body. They call these substances "nutrients" and have classified them in different groups. In order to get an idea about  the nutrients of  food,  let us examine a familiar dish of peas and potato curry prepared in our homes. For preparing it, besides oil or ghee, onions,  tomatoes and  some  spices are  used. What  these ingredients provide  in terms  of nutrients  are listed  below:  

1526_Nutrient groups and their functions.png

This dish is given as an example in order to illustrate how all the classes  of nutrients required by our body can be included in our meal. These six classes  of nutrients, namely, carbohydrates, proteins, fats, vitamins, minerals and water, must be included in our meals in correct proportion. This need can be fulfilled from a single dish or from a combination of dishes, prepared from a wide variety of food sources. If one of  the ingredients of  this recipe is deleted, we lose the corresponding nutrient.  This  is how we evaluate  every food - preparation. You know that fd  habits vary from place to place all over India. Chapatis are the staple food in many parts of north India and rice is the staple food in south and east India. People in other countries also have their preferences  in food. These habits are mostly due to the availability of a particular tyfe of food stuff. Anyway, no particular food is absolutely necessary, because many alternatives  to it can provide the same nutrients. Here, we must note that no single item of  food contains  exactly the same nutrients as any other singIe item.  


Related Discussions:- Nutrient groups and their functions

ATOMS AND MOLECULES, in a reaction 5.3g of sodium carbonate reacted with 6g...

in a reaction 5.3g of sodium carbonate reacted with 6g of ethanic acid. theproducts were 2.2 g of carbon dioxide , 0.9g water and 8.2 g of sodium ethanoate, show that these observa

Earth, Earth How do we describe the 'big ball' on which we live? Seen f...

Earth How do we describe the 'big ball' on which we live? Seen from space, it appears as a bluish-white sphere. Its wealth of plant and animal life, snow covered peaks, blue oc

What is the role of irb/iec in site close out, Question 1 What is the role...

Question 1 What is the role of Clinical Research Associate (CRA) in a Clinical Research Organization? Question 2 List the events prior to Site Close Out. What is the role of

Cells, comparing a cell to a hospital

comparing a cell to a hospital

#titleChild Care Centers in Colorado, What are the ratios allowed for three...

What are the ratios allowed for three year olds and Child Care Centers in Colorado and what is the citation of the rules that addresses ratios?

Personal safeties, Safety aspects in a detailed way here explained the need...

Safety aspects in a detailed way here explained the need for a personal code of behaviour and then gave a list of instructions which could serve as code of practice in a laboratory

Define age related changes in nervous system, Define age related changes in...

Define age related changes in Nervous system Varying degrees of atrophy in neuronal areas can be observed neurotransmitter functions are hampered. The cholinergic deficits seen

Poisons-storage of chemicals, Poisons : It is essential that all dangerous...

Poisons : It is essential that all dangerous substances, such as cyanides, are always kept under strict control. Steps to ensure such control are as follows: i) All substances

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd