Key skills for healthy coping, Biology

Assignment Help:

Key skills for healthy coping are:

- Problem-solving and goal setting skills: Finding a problem and challenges, thinking of alternatives for dealing with them, testing those alternatives, assessing results and selecting best solution.

- Social skills: including how to express one's feelings and choices effectively. A diabetic patient can speak to friends and express feelings or be a part of self help group and find a solution to a problem.

- Cognitive skills: in order to avoid "making mountains out of molehills". Patient should learn skills of not making issue of a small problem. If a patient's diet is to be modified, the patient or the family members should not make it an issue. Rather, they should try to modify diet within the family meal pattern and resources.

- Stress management skills: like relaxation and meditation. If a patient is alone and keeps thinking about diabetes and changes in his life and stops taking treatment, it will cause stress and blood sugar level will not be controlled. On the other hand, the patient should do meditation and relax and find out the solution for the problem, accept the disease and continue treatment as advised by the doctor.


Related Discussions:- Key skills for healthy coping

What are enzyme cofactors, What are enzyme cofactors? Some enzymes requ...

What are enzyme cofactors? Some enzymes require other associated molecules to work. These molecules are known as enzyme cofactors and they can be, for example, organic ions lik

Codominance, explain the genotypes for each blood type and how this is an e...

explain the genotypes for each blood type and how this is an example of codominance. Blood type- A, AB, B, 0

Which kind of gamete produced by a heterozygous individual, Which is the ki...

Which is the kind of gamete produced by a heterozygous individual? And what is the genotypical proportion of these gametes? The Heterozygous individuals, for instance, AA, prod

Define methods of food processing, Define Methods of Food Processing? F...

Define Methods of Food Processing? Food is undeniably most vital to the survival of human beings. Hence, it must be processed using various scientific techniques. This is done

Explain adverse effects of ganciclovir, Explain Adverse Effects of ganciclo...

Explain Adverse Effects of ganciclovir Ganciclovir is teratogenic, carcinogenic and mutagenic and causes aspermatogenesis in animals. Granulocytopenia and thrombocytopenia, whi

Techniques of open mitral valvotomy , Open Mitral Valvotomy :  Techniqu...

Open Mitral Valvotomy :  Technique: A median stemotomy is done; peri cardium opened and stay sutures taken. After heparinisation ascending aorta is cannulated and then SVC

Which type of gamete do the male respectively produce, Concerning the sex c...

Concerning the sex chromosomes of the XY system which type of gamete do the male and the female individuals respectively produce? The individual of the male sex is XY so he for

Explain spoilage of cereals and cereal products, Q. Explain Spoilage of Cer...

Q. Explain Spoilage of Cereals and Cereal Products? Cereals are the main source of energy to human beings. There are several varieties of cereals, of which wheat and rice are t

Signify the term metacoel, Signify the term Metacoel. The last of three...

Signify the term Metacoel. The last of three coelomic spaces found in tripartate body plan characteristic of deuterostome lineage of animals. Other coelomic compartments are th

Of which type of tissue is the heart made, Of which type of tissue is the h...

Of which type of tissue is the heart made? How is this tissue oxygenated and nutrified? The heart is made of striated cardiac muscle tissue. The heart muscle is known as the my

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd