Key skills for healthy coping, Biology

Assignment Help:

Key skills for healthy coping are:

- Problem-solving and goal setting skills: Finding a problem and challenges, thinking of alternatives for dealing with them, testing those alternatives, assessing results and selecting best solution.

- Social skills: including how to express one's feelings and choices effectively. A diabetic patient can speak to friends and express feelings or be a part of self help group and find a solution to a problem.

- Cognitive skills: in order to avoid "making mountains out of molehills". Patient should learn skills of not making issue of a small problem. If a patient's diet is to be modified, the patient or the family members should not make it an issue. Rather, they should try to modify diet within the family meal pattern and resources.

- Stress management skills: like relaxation and meditation. If a patient is alone and keeps thinking about diabetes and changes in his life and stops taking treatment, it will cause stress and blood sugar level will not be controlled. On the other hand, the patient should do meditation and relax and find out the solution for the problem, accept the disease and continue treatment as advised by the doctor.


Related Discussions:- Key skills for healthy coping

Mycotoxicosis, M yc ot o xi c osi s There are several types of m...

M yc ot o xi c osi s There are several types of mycotoxins (toxins produced by the fungi) e.g. aflatoxin, ochratoxin etc. Many species of fungi produce them but Aspergi

Define use of soy protein concentrates in meat products, Define Use of Soy ...

Define Use of Soy Protein Concentrates in Meat products? This area probably represents the most important application of soy protein concentrates (SPC) in the food industry. SP

Define the management of epileptic patients, Define the Management of Epile...

Define the Management of Epileptic Patients? The primary treatment of epilepsy is anticonvulsant drugs. The focus of nutritional management is a diet, which is appropriate for

What is the nature of monosaccharides, What is the Nature of Monosaccharide...

What is the Nature of Monosaccharides? Monosaccharides are colourless, crystalline substances which are soluble in water but insoluble in non polar solvents. Monosaccharides ca

Explain the pipettes - food microbiology, Explain the Pipettes - Food Micro...

Explain the Pipettes - Food Microbiology? Sterile glass pipettes or disposable pipettes can be used for transferring the known volume of liquid or culture aseptically. Steriliz

Why neuron a is a healthy neuron, Why Neuron A is a healthy neuron Neu...

Why Neuron A is a healthy neuron Neuron A is a healthy neuron with all the usual ion channels.  When at rest with a membrane voltage of R millivolts, neuron A produces no acti

Exon, Exon are those parts of a genomic DNA sequence which will be represe...

Exon are those parts of a genomic DNA sequence which will be represented in final, mature mRNA t A contiguous segment of the genomic DNA which codes for a polypeptide in the gene.

Secondary growth in a typical dicotyledonous stem, Secondary Growth in a Ty...

Secondary Growth in a Typical Dicotyledonous Stem In stem, the secondary growth in thickness in diameter is confined both intrastelar, i.e., in the stele and extrastelar regio

#title.circulatory system, #question.what is the mechanism of circulatory s...

#question.what is the mechanism of circulatory system .

Help, wolves are predators for hares the wolf population increases what hap...

wolves are predators for hares the wolf population increases what happenes next?

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd