Key skills for healthy coping, Biology

Assignment Help:

Key skills for healthy coping are:

- Problem-solving and goal setting skills: Finding a problem and challenges, thinking of alternatives for dealing with them, testing those alternatives, assessing results and selecting best solution.

- Social skills: including how to express one's feelings and choices effectively. A diabetic patient can speak to friends and express feelings or be a part of self help group and find a solution to a problem.

- Cognitive skills: in order to avoid "making mountains out of molehills". Patient should learn skills of not making issue of a small problem. If a patient's diet is to be modified, the patient or the family members should not make it an issue. Rather, they should try to modify diet within the family meal pattern and resources.

- Stress management skills: like relaxation and meditation. If a patient is alone and keeps thinking about diabetes and changes in his life and stops taking treatment, it will cause stress and blood sugar level will not be controlled. On the other hand, the patient should do meditation and relax and find out the solution for the problem, accept the disease and continue treatment as advised by the doctor.


Related Discussions:- Key skills for healthy coping

Describe the terms cellular location and the basic processes, Describe cell...

Describe cellular location and the basic processes of photosynthesis.

Why are additives used in foods?, Normal 0 false false fal...

Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4

Provide a brief overview/sketch of the biological pa, Long ago, there lived...

Long ago, there lived an Australopithecus girl by the name of Lucy. She died 3.2 million years ago. There are a few molecules of Lucy’s carbon in YOU! Starting from the gaseous C

Structure of hiv, Structure of HIV HIV is a spherical enveloped virus o...

Structure of HIV HIV is a spherical enveloped virus of about 90-120 nm diameter .In nucleocapsid is icosahedral. Its genome consists of a single stranded RNA filament segmented

Why is the cytoplasm of sperm cells very reduced, Why is the cytoplasm of s...

Why is the cytoplasm of sperm cells very reduced? Why do mitochondria of sperm cells concentrate in the base of the flagellum ? The decreased cytoplasm of sperm cells reduces th

Fundamental structure of the hiv virus, Q What is the fundamental structure...

Q What is the fundamental structure of the HIV virus? What is the function of the glycoproteins of its envelope? HIV is an RNA virus in its core there are two strands of RNA an

Horse diseases-equine influenza, Equine influenza Equine influenza is ...

Equine influenza Equine influenza is a highly contagious, epizootic disease, which affects equines of all age groups and is caused by influenza virus A/equine virus of family

Describe infectious agents, Describe Infectious Agents ? Recently there...

Describe Infectious Agents ? Recently there has been increasing interest in the relation between chronic low grade systemic inflammation and mortality of coronary artery diseas

Periannular extension of infection, Occur in 10 per cent to 40 per cent of ...

Occur in 10 per cent to 40 per cent of all native-valve IE, and complicates aortic IE more commonly than mitral or tricuspid IE. Periannular infection is of even greater concern wi

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd