Key skills for healthy coping, Biology

Assignment Help:

Key skills for healthy coping are:

- Problem-solving and goal setting skills: Finding a problem and challenges, thinking of alternatives for dealing with them, testing those alternatives, assessing results and selecting best solution.

- Social skills: including how to express one's feelings and choices effectively. A diabetic patient can speak to friends and express feelings or be a part of self help group and find a solution to a problem.

- Cognitive skills: in order to avoid "making mountains out of molehills". Patient should learn skills of not making issue of a small problem. If a patient's diet is to be modified, the patient or the family members should not make it an issue. Rather, they should try to modify diet within the family meal pattern and resources.

- Stress management skills: like relaxation and meditation. If a patient is alone and keeps thinking about diabetes and changes in his life and stops taking treatment, it will cause stress and blood sugar level will not be controlled. On the other hand, the patient should do meditation and relax and find out the solution for the problem, accept the disease and continue treatment as advised by the doctor.


Related Discussions:- Key skills for healthy coping

Determine fat-soluble vitamins recommended for infant, Determine fat-solubl...

Determine fat-soluble vitamins Recommended for Infant? ICMR (1990) does not give recommendations for vitamins D, E and K. As you already know, vitamin D is expected to be met

Ecretory system, excretory product of marine teleost

excretory product of marine teleost

How the blood sugar level is maintained at a stable level, Discuss how the ...

Discuss how the blood sugar level is maintained at a stable level in the well fed and fasting state In  the fed state, clearance of blood  glucose is mainly by  liver via gluc

Environmental pollution, The earth's environment has been composed in a way...

The earth's environment has been composed in a way which sustains life on this planet. Through on process, the different constituents of the atmosphere are consumed and through the

Prevent vitamin a deficiency, Vitamin a deficiency leads to a variety of di...

Vitamin a deficiency leads to a variety of disorders of the eyes and this effects the vision. Some of the disorders due to vitamin A deficiency are given below. 1) Night Blindne

Determine the axon of a nerve cell, In the axon of a nerve cell, A. the...

In the axon of a nerve cell, A. the voltage-dependent conductance of the voltage-gated potassium channel has a faster time course than the voltage-dependent conductance of the

State the classification of nervous system, State the Classification of ner...

State the Classification of nervous system Neurological disorders can be categorised according to the primary location affected, the primary type of dysfunction involved, or th

Define the coenzyme activity of nicotinic acid, Define the Coenzyme activit...

Define the Coenzyme activity of nicotinic acid? Nicotinamide exists within the redox-active coenzymes,  nicotinamide adenine dinucleotide (NAD) and its phosphate (NADP), which

What happens to the tsh blood level in hypothyroidism, What happens to the ...

What happens to the TSH (thyroid-stimulating hormone) blood level in hypothyroidism? Why is there enlargement of the thyroid in the endemic goiter disease? When there is low T3

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd