Key skills for healthy coping, Biology

Assignment Help:

Key skills for healthy coping are:

- Problem-solving and goal setting skills: Finding a problem and challenges, thinking of alternatives for dealing with them, testing those alternatives, assessing results and selecting best solution.

- Social skills: including how to express one's feelings and choices effectively. A diabetic patient can speak to friends and express feelings or be a part of self help group and find a solution to a problem.

- Cognitive skills: in order to avoid "making mountains out of molehills". Patient should learn skills of not making issue of a small problem. If a patient's diet is to be modified, the patient or the family members should not make it an issue. Rather, they should try to modify diet within the family meal pattern and resources.

- Stress management skills: like relaxation and meditation. If a patient is alone and keeps thinking about diabetes and changes in his life and stops taking treatment, it will cause stress and blood sugar level will not be controlled. On the other hand, the patient should do meditation and relax and find out the solution for the problem, accept the disease and continue treatment as advised by the doctor.


Related Discussions:- Key skills for healthy coping

Why is it important to study biology, Why is it important to study biology?...

Why is it important to study biology? By studying biology, you can create informed decisions on issues that impact you and society, like environmental issues, health, and tech

Vaso-constriction, what is a vaso-constriction? what are the effects of vas...

what is a vaso-constriction? what are the effects of vaso-constriction in the skin?

.ecology, Name three sources of biofuel

Name three sources of biofuel

Explain prosthetic device infections, Explain Prosthetic device infections ...

Explain Prosthetic device infections Some infectious disease specialists recommend antimicrobial prophylaxis before process in patients with vascular grafts or orthopedic pros

Kinds of succession - ecology, Kinds of Succession - Ecology The ecolo...

Kinds of Succession - Ecology The ecological succession can be broadly classified into two kinds, on the basis of the nature of the habitat. Figure: Kinds of Success

Describe other concerns in congenital heart disease, Describe Other Concer...

Describe Other Concerns in Adults with Congenital Heart Disease ? Infective endocarditis prophylaxis: The standard guidelines for infective endocarditis prophylaxis should be

What benefits can commensalism offer to a species, What benefits can commen...

What benefits can commensalism offer to a species? Commensalism may include obtainment of food (for instance, the innocuous bacteria of the human gut), shelter or support (epip

Define absorption, Define Absorption, Storage and Elimination of Vitamin K?...

Define Absorption, Storage and Elimination of Vitamin K? Dietary vitamin K, mainly phylloquinone, is absorbed chemically unchanged from the proximal intestine after solubilizat

Define the quantitative analysis in nutritional biochemistry, Define the Qu...

Define the Quantitative Analysis in Nutritional Biochemistry? Quantitative analysis involves the measurement of the amount of a substance present. This measurement can be done

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd