How to monitor body weight to enhance athletic performance, Biology

Assignment Help:

How to monitor body weight to enhance athletic performance?

Monitoring body weight is a practical way to assess energy balance. Weight stability, particularly during periods of heavy training and competition, indicates that energy requirements are being met. If body weight loss or weight gain is desired to enhance athletic performance, it is best addressed in the off-season. Weight loss during the competitive season places athletes at-risk for inadequate energy, carbohydrate and fluid intake. Weight gain in the form of body fat adversely affects endurance, speed and power. The suggested allowances for sports persons are given in Table.

1849_How to monitor body weight.png


Related Discussions:- How to monitor body weight to enhance athletic performance

Estimation of protein by growth and body, Define Estimation of Protein by G...

Define Estimation of Protein by Growth and body, weight changes? The methods under this category include Protein efficiency ratio (PER) Net protein ratio (NPR)

Explain the colorimetric method glucose estimation, Explain the Colorimetri...

Explain the Colorimetric Method Glucose Estimation? Alkaline copper reduction methods are by far the most commonly used methods for glucose estimation. This time honoured metho

Regulation of alkalinity and acidity of the plasma, Q. In which nephron por...

Q. In which nephron portion does the regulation of alkalinity and acidity of the plasma occur? The regulation of the acid-basic equilibrium of the body is done by the kidneys a

Who is heterozygous at 6 loci, Given an individual who is heterozygous at 6...

Given an individual who is heterozygous at 6 loci, how many different gametic Genotypes are possible? A. 36 B. 12 C. 32 D. 48 E. 64

Drug interactions, Amiodarone, quinidine, propafenone, and verapamil may in...

Amiodarone, quinidine, propafenone, and verapamil may increase digoxin levels up to 100 per cent. It is prudent to measure a blood level after 7-14 days (and at least 6 hours after

Adp-atp system of energy exchange, ADP-ATP system  of energy  exchange : ...

ADP-ATP system  of energy  exchange : In 1929 Lohmann, Fiske and  subbarow  published  their  discovery  that the energy  exchanges  compounds in all biological  systems  are t

Erysipelas, E r y s i p e l a s A sudden onset of infection wi...

E r y s i p e l a s A sudden onset of infection with the bacterium E rysipelothrix insidiosa ( E . rhusiopathiae ) is seen in turkeys and increasingly in free-rang

What do you mean by trichomoniasis, Q. What is trichomoniasis? Why is it cl...

Q. What is trichomoniasis? Why is it classified as an STD? The Trichomoniasis is an extra-intestinal protozoan infection caused by the Trichomonas vaginalis, a flagellate proto

Disorders of gonads, DISORDER S OF THE GONADS Hypogonadism. Inadequa...

DISORDER S OF THE GONADS Hypogonadism. Inadequate gonadal function is called hypogonadism. It is due to defects in, or injury to the hypothalamus, the pituitary gland, of th

Show photosynthesis process in algae and plants, Q. Which all are the livin...

Q. Which all are the living beings that carry out photosynthesis? Which is the cell organelle responsible for the absorption of light for the photosynthesis process in algae and pl

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd