How much calories in dried fruits, Biology

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How much calories in Dried fruits

Dried fruits are exceptionally rich in calories and they supply significant amounts of minerals. Of the vitamins found in fruits, β-Carotene and the vitamins of B-group are not significantly altered. Vitamin C is lost to  a great extent. Sulfite treatment destroys vitamin B1, however, fruit colour and vitamin C can be retained and stabilized.

 


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