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To develop the food exchange list, a doctor or dietician keeps in mind four important basic points. These are:
1) Group similar foods in one group. For example cereals, roots, tubers, sugar, fat and oils are grouped under the energy giving group. Likewise milk, pulses, meat, fish and eggs are grouped under body building groups.
2) Develop an exchange list on the basis of item size. For example, chapatti, idly, dosa and puris are of different sizes in different parts of India. Hence, there is need to define item size.
3) Calculate the energy, carbohydrate, protein and fat content of one serving.
4) Create an exchange list of different dishes in terms of item size that will give approximately the same amount of energy or carbohydrate or fat
Define Health and Feeding Problems among Elderly? Malnutrition, both obesity and under nutrition, are common problems linked with elderly. Some of the common disorders such as
PLASM A - It is slightly alkaline non-living intercellular substance which constitutes about 60% part of the blood. It is a pale yellow but transparent and clear fluid.
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What do enzymes do, and how? How is enzyme activity regulated in cells? How do ATPases u se ATP to make reactions go?
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