Explain the flexibility exercises and its examples, Biology

Assignment Help:

Flexibility Exercises and Examples

In  flexibility exercises, movable joints allow one or more of the following types of movements.

Flexion - Flexion decreases the joint angle e.g. bending the head forward, bending the arm at the elbow or curling fingers

Extension - Extension is the reverse from the flexion. It means extension increases the joint angle e.g. bending the head backward, extend the elbow by straightening the arm

Abduction - Abduction is outside movement away from the midline of the body e.g. abduct the shoulder by raising the arm to the side until it is above the head, palm facing downward

 

 

 


Related Discussions:- Explain the flexibility exercises and its examples

What is venous hum in heart dieases, What is Venous Hum in heart dieases? ...

What is Venous Hum in heart dieases? Characteristic: Continues sound with diastolic component often a higher pitched and louder than the systolic, best heard just above the c

Show the list of symptoms, Q. Show the list of symptoms? The list of sy...

Q. Show the list of symptoms? The list of symptoms includes: • Bulky, pale, loose, greasy and foul smelling stools. • Anorexia, feeling of fullness, pain abdomen. The

Explain the concentration of a solution, Explain The concentration of a sol...

Explain The concentration of a solution The concentration of a solution is the amount of solute dissolved in a specified amount of solvent or solution.  When the concentration

Effect of somatostatin for the pancreatic hormonal secretion, Q. What are t...

Q. What are the effects of somatostatin for the pancreatic hormonal secretion? Somatostatin inhibits both glucagon and insulin secretions.

Why is it necessary to maintain the ph level, Q Coming from the acid pH of ...

Q Coming from the acid pH of the stomach which pH level does the chyme find when it enters the duodenum? Why is it necessary to maintain that pH level in the small intestine? What

How hormonal status affects the bmr, How Hormonal Status affects the bmr? ...

How Hormonal Status affects the bmr? Thyroid status may be most important factor and can make differences of up to plus or minus 50% for hyperthyroidism or hypothyroidism, resp

Technique of assessment of growth and development, TECHNIQUE OF ASSESSMENT ...

TECHNIQUE OF ASSESSMENT OF GROWTH AND DEVELOPMENT Measurement of physical growth in children is a key element in evaluation of the health status of children. Physical grow

State bioinert materials, State Bioinert materials Bioinert materials a...

State Bioinert materials Bioinert materials are chemically inert in the body and exhibit minimal chemical interaction with adjacent tissue such as titanium and alumina (Al 2 O

Define proline, Define Proline It is a prominent amino acid found in fi...

Define Proline It is a prominent amino acid found in fish and may contribute to sweetness. The sugars ribose, glucose and glucose-6-phosphate are flavour contributors, as is 5-

Methodology of environmental impact assessment, Environmental impact assess...

Environmental impact assessment consists of 4 phases which are as follows: (i)  Organizing the job. (ii)   Performing the assessment. (iii) Writing the environmental impac

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd