Explain the flexibility exercises and its examples, Biology

Assignment Help:

Flexibility Exercises and Examples

In  flexibility exercises, movable joints allow one or more of the following types of movements.

Flexion - Flexion decreases the joint angle e.g. bending the head forward, bending the arm at the elbow or curling fingers

Extension - Extension is the reverse from the flexion. It means extension increases the joint angle e.g. bending the head backward, extend the elbow by straightening the arm

Abduction - Abduction is outside movement away from the midline of the body e.g. abduct the shoulder by raising the arm to the side until it is above the head, palm facing downward

 

 

 


Related Discussions:- Explain the flexibility exercises and its examples

Explain about the lactation process, Explain about the Lactation Process? ...

Explain about the Lactation Process? Lactation is a physiologic process which has profound relevance for both the mother and the newborn. It is the period following pregnancy w

Therapeutics for infective endocarditis, Therapeutic   Accurate identif...

Therapeutic   Accurate identification of the infecting organism is the key to successful treatment.  Antibiotics as per the sensitivity study in high doses IV is given.

What are the main characteristics of the age pyramids, What are the main ch...

What are the main characteristics of the age pyramids of developed countries? In a stabilized human population the age pyramid has a narrower base as the reproduction rate is

State problem of hypoglycaemia when driving, Hypoglycaemia When Driving ...

Hypoglycaemia When Driving Hypoglycemia is particularly dangerous if it happens to someone who is driving. People with hypoglycemia may have trouble concentrating or se

Determine the term - neuropsychological screening, Determine the term - neu...

Determine the term - neuropsychological screening examination A neuropsychological screening examination is a considerably abbreviated version of a full neuropsychological ass

Procedure for nelson somogyi method for glucose estimation, Explain Procedu...

Explain Procedure for nelson somogyi method for glucose estimation? Carry out the procedure following the steps enumerated herewith: 1. Label a series of  Folins tubes as bl

What is the salivary digestive enzyme, What is the salivary digestive enzym...

What is the salivary digestive enzyme? Which type of food does it digest and into which smaller molecules does it transform the food? The salivary hydrolase is called as saliva

What is meant by binomial nomenclature, What is meant by binomial nomenclat...

What is meant by binomial nomenclature and what are its basic rules? Scientific nomenclature of a species must have, at least, two names: one that classifies it as genus and th

What are the male pronucleus and the female pronucleus, Q. What are the mal...

Q. What are the male pronucleus and the female pronucleus? The female pronucleus is the proper haploid nucleus of the egg cell and Male pronucleus is the haploid nucleus of the

Why water is a essential nutrient for life, Why Water is a essential nutrie...

Why Water is a essential nutrient for life? In this unit, we learnt that water in spite of being ignored, is an essential nutrient required for life. Though the content of tota

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd