Explain the flexibility exercises and its examples, Biology

Assignment Help:

Flexibility Exercises and Examples

In  flexibility exercises, movable joints allow one or more of the following types of movements.

Flexion - Flexion decreases the joint angle e.g. bending the head forward, bending the arm at the elbow or curling fingers

Extension - Extension is the reverse from the flexion. It means extension increases the joint angle e.g. bending the head backward, extend the elbow by straightening the arm

Abduction - Abduction is outside movement away from the midline of the body e.g. abduct the shoulder by raising the arm to the side until it is above the head, palm facing downward

 

 

 


Related Discussions:- Explain the flexibility exercises and its examples

What are the grain boundaries, What are the Grain boundaries Grain boun...

What are the Grain boundaries Grain boundaries disrupt the motion of dislocations by a material, so reducing crystallite size is a common way to improve strength. Since grain b

Determine the atp-sensitive potassium channel, ATP-sensitive potassium chan...

ATP-sensitive potassium channel A. The channel is a spanning protein with a receptor site for ATP located on an intracellular region of the protein. B. When blood plasma lev

What are the main human diseases caused by virus, What are the main human d...

What are the main human diseases caused by virus? Between diseases caused by virus are common cold, flu, mumps, variola (considered eradicated nowadays), rubella, AIDS, measles

Explain microbiological apparatus and equipments, Explain Microbiological A...

Explain Microbiological Apparatus and Equipments? It provides an orientation to the various basic equipments, i.e., instruments, tools, glassware and miscellaneous items used i

Explain the hydrophobic grid membrane filter (hgmf), Explain the Hydrophobi...

Explain the Hydrophobic Grid Membrane Filter (HGMF)? It is also used to enumerate microorganisms from a variety of food samples. By using this method, organisms as few as 10 ce

Name the various suturing techniques, Name the various suturing techniques ...

Name the various suturing techniques There are a various suturing techniques each suited for a particular situation. Few of the common suturing techniques are mentioned here

What is centrioles in cell structure, What is Centrioles in cell structure?...

What is Centrioles in cell structure? Most cells of higher organisms contain pairs of cylindrical bodies called centrioles, which help to organize microtubules in cell division

Explain the vitamin k dependent proteins, Explain the Vitamin K dependent p...

Explain the Vitamin K dependent proteins? The four vitamin K-dependent procoagulants (factor II or prothrombin, and factors VII, IX, and X), about which we studied above, are s

Endocrine glands - liver, LIVE R - The liver produces a protein angiot...

LIVE R - The liver produces a protein angiotensinogen which is changed to angiotensin II by an enzyme renin secreted by the juxtaglomemlar apparatus of the nephrons in the kid

Syncytial theory - metazoa, Syncytial Theory - Metazoa This theory su...

Syncytial Theory - Metazoa This theory suggests that the ancestral metazoan was at ,first Syncytial in structure but later became cellularised by formation of cell membranes

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd