Explain the flexibility exercises and its examples, Biology

Assignment Help:

Flexibility Exercises and Examples

In  flexibility exercises, movable joints allow one or more of the following types of movements.

Flexion - Flexion decreases the joint angle e.g. bending the head forward, bending the arm at the elbow or curling fingers

Extension - Extension is the reverse from the flexion. It means extension increases the joint angle e.g. bending the head backward, extend the elbow by straightening the arm

Abduction - Abduction is outside movement away from the midline of the body e.g. abduct the shoulder by raising the arm to the side until it is above the head, palm facing downward

 

 

 


Related Discussions:- Explain the flexibility exercises and its examples

Find aquaporin channels in the membranes, The secretary coil fills the lume...

The secretary coil fills the lumen with a NaCl solution that is isotonic with the blood plasma. As this solution moves upward through the reabsorptive duct, NaCl is reabsorbed into

What are main limitations on size that can be synthesized, What are main li...

What are main limitations on size that can be synthesized and how will that be change over next few years? A: Today, a 10kb gene or longer is built as part of the regular produ

Subphylum mastigophora, Subphylum Mastigophora One or more flagella p...

Subphylum Mastigophora One or more flagella present in adult stages; autotrophic or heterotrophic nutrition; reproduction usually asexual by fission. Class - Phytomasti

Estuaries - aquatic ecosystems, Estuaries - Aquatic Ecosystems All the...

Estuaries - Aquatic Ecosystems All the rivers and lakes ultimately drain into the sea. However, many rivers develop a highly specialised zone before joining the proper sea. Th

Female reproductive disorders-hydramnios, Hydrops amnii (Hydramnios) H...

Hydrops amnii (Hydramnios) Hydramnios is a rare condition. Excessive accumulation of amniotic fluid can be the result of foetal dysgenesis and agenesis. The increase of amniot

Explain progressive loss of the axonal myelin sheath, What are some disease...

What are some diseases characterized by progressive loss of the axonal myelin sheath? Multiple sclerosis is a severe disease caused by progressive destruction of the myelin she

Excretion, State the excretory organelles of various organisms

State the excretory organelles of various organisms

What are the differences between mitosis and meiosis, Concerning their fina...

Concerning their final products (daughter cells and their ploidies) what are the differences between mitosis and meiosis? In mitosis one cell, for example, with 2n chromosomes,

Ventilation of tracheal system - diffusion, Ventilation of Tracheal System ...

Ventilation of Tracheal System - Diffusion Gaseous exchange due to diffusion generally takes care of the oxygen needs of most small insects. Similarly fairly large but inactiv

Larval forms - porifera, Larval forms - Porifera In the majority of sp...

Larval forms - Porifera In the majority of sponges the larval stage develops in the body of the parent. The larva is generally at the blastula stage of development. Figure dis

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd