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Flexibility Exercises and Examples
In flexibility exercises, movable joints allow one or more of the following types of movements.
Flexion - Flexion decreases the joint angle e.g. bending the head forward, bending the arm at the elbow or curling fingers
Extension - Extension is the reverse from the flexion. It means extension increases the joint angle e.g. bending the head backward, extend the elbow by straightening the arm
Abduction - Abduction is outside movement away from the midline of the body e.g. abduct the shoulder by raising the arm to the side until it is above the head, palm facing downward
Both global and regional systolic function are to be checked. Global measures include ejection fraction, stroke volume, end systolic volume. (For measurement of systolic function u
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Manifestations of anemia that are directly due to the diminished oxygen-carrying capacity of hemoglobin include: Answer A. pale skin. B. bleeding. C. bone pain. D. fatigue.
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