Explain the flexibility exercises and its examples, Biology

Assignment Help:

Flexibility Exercises and Examples

In  flexibility exercises, movable joints allow one or more of the following types of movements.

Flexion - Flexion decreases the joint angle e.g. bending the head forward, bending the arm at the elbow or curling fingers

Extension - Extension is the reverse from the flexion. It means extension increases the joint angle e.g. bending the head backward, extend the elbow by straightening the arm

Abduction - Abduction is outside movement away from the midline of the body e.g. abduct the shoulder by raising the arm to the side until it is above the head, palm facing downward

 

 

 


Related Discussions:- Explain the flexibility exercises and its examples

What is the essential concepts of endosseous healing, Essential Concepts of...

Essential Concepts of Endosseous healing 1) Osteoblast is the prime bone matrix synthesizing cell. Like most secretory cells, osteoblasts are polarized cells, and the direction

Define factors that are involved in the regulation, Describe the factors th...

Describe the factors that are involved in the regulation of respiration in a child who decides to hold his/her breath for as long as possible.

What is spectroscopy, Question Write a short note on the following ...

Question Write a short note on the following 1 Simple diffusion 2 Viscosity 3 What is spectroscopy? List and explain types of spectroscopy 4 With a neat diagram,

Syngamy - reproduction, Normal 0 false false false EN-I...

Normal 0 false false false EN-IN X-NONE X-NONE MicrosoftInternetExplorer4

Significance of mitosis, Significance of Mitosis 1.      Reproduction ...

Significance of Mitosis 1.      Reproduction ;   William Bateson 1906 wrote, Whenever  I observe a dividing  cell under  the  microscope , I feel  as if the original act of  c

What phrase best describes oxidation- reduction reaction, What phrase best ...

What phrase best describes oxidation- reduction reaction? A. phosphoryrylation energezing endergounic reactions b. transferring of electrons from one molecule to another c. shar

Diagram, a well lablled diagram of a tilapia

a well lablled diagram of a tilapia

What is the basic structure of the hiv virus, What is the basic structure o...

What is the basic structure of the HIV virus? What is the function of the glycoproteins of its envelope? HIV is an RNA virus. In its core there are two strands of RNA and reve

Explain the management strategies congenital heart disease, Explain the Man...

Explain the Management Strategies for Adults with Congenital Heart Disease ? The goals for management of congenital heal disease in adults are improving upon the natural histo

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd