Explain the flexibility exercises and its examples, Biology

Assignment Help:

Flexibility Exercises and Examples

In  flexibility exercises, movable joints allow one or more of the following types of movements.

Flexion - Flexion decreases the joint angle e.g. bending the head forward, bending the arm at the elbow or curling fingers

Extension - Extension is the reverse from the flexion. It means extension increases the joint angle e.g. bending the head backward, extend the elbow by straightening the arm

Abduction - Abduction is outside movement away from the midline of the body e.g. abduct the shoulder by raising the arm to the side until it is above the head, palm facing downward

 

 

 


Related Discussions:- Explain the flexibility exercises and its examples

Agro industrial-steam treatment, Steam treatment Steam treatment of cro...

Steam treatment Steam treatment of crop residues under pressure has recently opened a new vista for their nutritional improvement especially in the situation when steam availab

Gene targeting in somatic cells, Gene targeting in somatic cells: Since t...

Gene targeting in somatic cells: Since the pioneering work with sheep at Roslin cloning by nuclear transfer has now been exemplified in a number of other livestock species includ

What is osteogenesis, Osteogenesis The term osteogenesis describes esse...

Osteogenesis The term osteogenesis describes essentially two distinctly different phenomena by which bone can become juxtaposed to an implant surface.

What is enzyme kinetics, What is enzyme kinetics The study of the rate ...

What is enzyme kinetics The study of the rate at which an enzyme works is called enzyme kinetics.

Dietary recommendations during diarrhoea, Q. Dietary Recommendations during...

Q. Dietary Recommendations during Diarrhoea? The diet should take into account the normal RDI and various adjustments made to the quantity and quality of the foods to be given.

Excreation, what is the role of liver for the metabolism of carbohydrates

what is the role of liver for the metabolism of carbohydrates

General protocol for media preparation, General Protocol for Media Preparat...

General Protocol for Media Preparation A general protocol for media preparation is as follows: 1. Prepare stock solutions one day before the medium is to be made. 2. Wei

Calorie value, THE CALORIE VALUE - The amount of heat liberated fr...

THE CALORIE VALUE - The amount of heat liberated from complete combusion of 1gm food in a bomb caloriemeter (a closed metal chamber filled with O ) is its gross calorific

Chemical agents available for sterilization, Q. Chemical Agents Available f...

Q. Chemical Agents Available for Sterilization? Chemical Agents: these include the following: Alcohols: ethyl alcohol, isopropyl alcohol, trichlorobutanol Aldehydes: f

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd