Explain the flexibility exercises and its examples, Biology

Assignment Help:

Flexibility Exercises and Examples

In  flexibility exercises, movable joints allow one or more of the following types of movements.

Flexion - Flexion decreases the joint angle e.g. bending the head forward, bending the arm at the elbow or curling fingers

Extension - Extension is the reverse from the flexion. It means extension increases the joint angle e.g. bending the head backward, extend the elbow by straightening the arm

Abduction - Abduction is outside movement away from the midline of the body e.g. abduct the shoulder by raising the arm to the side until it is above the head, palm facing downward

 

 

 


Related Discussions:- Explain the flexibility exercises and its examples

Define classification of functions of minerals, Define Classification of fu...

Define Classification of functions of minerals?  The varied functions of minerals can be grouped under four general physiologic roles viz. Structural: They form an integ

Importance of meiosis, Meiosis becomes significant for the following reason...

Meiosis becomes significant for the following reasons. Constant Number of Chromosomes: It brings about a reduction in the chromosome number from a diploid (2n) condition to

#title., trematodes parasitic mode of feeding

trematodes parasitic mode of feeding

Explain anabolic reactions, Anabolic reactions: The  intermediates of citr...

Anabolic reactions: The  intermediates of citric acid cycle are used  as precursors  in tlie biosynthesis of many compounds  like synthesis of glucose  from carbon skeletons of am

Explain the application of the principles listed, Observe several individua...

Observe several individuals as they run. look for the application of the principles listed. Which are violated and how. The application of the principles The law of inertia

Advantages of autonomous transactions, Advantages of Autonomous Transaction...

Advantages of Autonomous Transactions An autonomous transaction, once started is fully independent. It shares no locks, resources, or commit-dependency with the main transacti

Explain adverse effects of ganciclovir, Explain Adverse Effects of ganciclo...

Explain Adverse Effects of ganciclovir Ganciclovir is teratogenic, carcinogenic and mutagenic and causes aspermatogenesis in animals. Granulocytopenia and thrombocytopenia, whi

How to dna fragments for comparison with other dna samples, DNA fingerprint...

DNA fingerprinting produces a unique banding pattern of DNA fragments for comparison with other DNA samples.

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd