Explain the flexibility exercises and its examples, Biology

Assignment Help:

Flexibility Exercises and Examples

In  flexibility exercises, movable joints allow one or more of the following types of movements.

Flexion - Flexion decreases the joint angle e.g. bending the head forward, bending the arm at the elbow or curling fingers

Extension - Extension is the reverse from the flexion. It means extension increases the joint angle e.g. bending the head backward, extend the elbow by straightening the arm

Abduction - Abduction is outside movement away from the midline of the body e.g. abduct the shoulder by raising the arm to the side until it is above the head, palm facing downward

 

 

 


Related Discussions:- Explain the flexibility exercises and its examples

Explain about the bioavailability of minerals, Explain about the Bioavailab...

Explain about the Bioavailability of Minerals? Polyphenols can form complexes with metal cations through their carboxylic or hydroxylic groups, and thus interfere with the inte

Periods of cultural evouition and modern man, PERIOD S OF CULTURAL EVOUITI...

PERIOD S OF CULTURAL EVOUITION AND MODERN MAN - Paleolithic period: Stone age. Age of tools of stones and bones, cave paintings. Mesolithi c period: Age of domesticati

Microbodies, Microbodies Peroxisomes and glyoxysomes are microbodies fo...

Microbodies Peroxisomes and glyoxysomes are microbodies formed from ER which superficially resemble the lysosomes. Peroxisomes are spherical bodies limited by a single membrane

Define body weight as a determinant of nutrient requirements, Define Body w...

Define Body weight as a determinant of nutrient requirements? Requirements are considered to be a function of body weight for individuals who are not overweight. However, for s

Polyembryony, what are the types of polyembryony?

what are the types of polyembryony?

Determine the categories of latent squint, Determine the categories of Late...

Determine the categories of Latent squint Latent squint category there are five subtypes: 1)  Esophoria 2)  Exophoria 3)  Hypophoria 4)  Hyperphoria 5)  Cyclopho

Which chemical elements are involved in most of matter, Q. Which chemical e...

Q. Which chemical elements are involved to form most of living biological matter? Ans The chemical elements that form most of the molecules of living beings are carbon (C)

Polyphyletic theory, Please I need short notes on polyphylrtic theory

Please I need short notes on polyphylrtic theory

Why degree of dispersion of protein solution is decreased, Degree of disper...

Degree of dispersion of protein solution is decreased. It is decreased because of certain reasons:- Association: refers to changes occuring at subunit or molecular leve

Hypoglycaemic treatment, Hypoglycaemic coma is a medical emergency. A loss ...

Hypoglycaemic coma is a medical emergency. A loss of consciousness is due to low sugar level. Patient should immediately be given biscuits, chocolates, sweet, fruit. If unconscious

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd