Explain the flexibility exercises and its examples, Biology

Assignment Help:

Flexibility Exercises and Examples

In  flexibility exercises, movable joints allow one or more of the following types of movements.

Flexion - Flexion decreases the joint angle e.g. bending the head forward, bending the arm at the elbow or curling fingers

Extension - Extension is the reverse from the flexion. It means extension increases the joint angle e.g. bending the head backward, extend the elbow by straightening the arm

Abduction - Abduction is outside movement away from the midline of the body e.g. abduct the shoulder by raising the arm to the side until it is above the head, palm facing downward

 

 

 


Related Discussions:- Explain the flexibility exercises and its examples

Explain the drug effects on absorption of nutrients, Explain the Drug Effec...

Explain the Drug Effects on Absorption of Nutrients? Many drugs can impair, prevent or reduce absorption of nutrients due to: Formation of insoluble complexes: many drugs

Induction of defensive barriers in plants, Induction of Defensive Barriers ...

Induction of Defensive Barriers in Plants Several polymers deposited near surface of plants form an effective barrier against invasion or stress. Cuticle (which consists of a

Foot-and-mouth disease - viral disease, F o o t - a n d - m o u ...

F o o t - a n d - m o u t h disease Foot-and-mouth disease (FMD) is an extremely contagious viral disease of cloven footed animals most notably cattle, pig and she

What are the sign of horner''s syndrome, What are the sign of Horner's synd...

What are the sign of Horner's syndrome? 1. Miosis, 2. ptosis, 3. enophthalmos, 4. anhidrosis and 5. heterochrome iridis.

Name main parts into which a neuron can be divided, What are the three main...

What are the three main parts into which a neuron can be divided? What are their respective functions? The three mains parts into which a neuron can be didactically separated a

Explain adverse effects of amprenavir, Explain Adverse effects of Amprenavi...

Explain Adverse effects of Amprenavir  The most common adverse effects have been nausea, vomiting (especially in combination with zidovudine), perioral paresthesias and rash (J

What is exudative diarrhoea, Q. What is Exudative diarrhoea? Exudative ...

Q. What is Exudative diarrhoea? Exudative diarrhoea: It is associated with the mucosal damage leading to out pouring of mucus, blood and plasma proteins with a net accumulation

Structure and content of halsted reitan battery, Structure and Content of ...

Structure and Content of Halsted Reitan battery Although there are several versions of the Halsted Reitan battery, the differences tend to be minor, and there appears to be a

Primary tubercle, Primary  Tubercle  (Ghon Tubercle): When  an  indiv...

Primary  Tubercle  (Ghon Tubercle): When  an  individual with  no  previous exposure  to  tuberclosis inhale a sufficient number of  tubercle bacilli into the alveoli, tubercu

Explain the interaction of vitamin a with zinc, Explain the interaction of ...

Explain the interaction of vitamin a with Zinc? Its deficiency interferes with vitamin A metabolism. It leads to a reduction in the synthesis of plasma proteins, particularly,

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd