Explain the flexibility exercises and its examples, Biology

Assignment Help:

Flexibility Exercises and Examples

In  flexibility exercises, movable joints allow one or more of the following types of movements.

Flexion - Flexion decreases the joint angle e.g. bending the head forward, bending the arm at the elbow or curling fingers

Extension - Extension is the reverse from the flexion. It means extension increases the joint angle e.g. bending the head backward, extend the elbow by straightening the arm

Abduction - Abduction is outside movement away from the midline of the body e.g. abduct the shoulder by raising the arm to the side until it is above the head, palm facing downward

 

 

 


Related Discussions:- Explain the flexibility exercises and its examples

Blood supply of the heart, The heart is supplied exclusively by the right a...

The heart is supplied exclusively by the right and left coronary arteries. The coronary arteries are functional end arteries. There is no effective anastamosis between right and le

Biosynthesis of amino acids, Microorganisms and Plants can synthesize all o...

Microorganisms and Plants can synthesize all of the 20 standard amino acids. Mammals, furthermore, cannot synthesize all 20 and must obtain some of them in their diet.  Those  amin

Define various methods of food processing, Define Various Methods of Food P...

Define Various Methods of Food Processing? In this unit, you studied the various methods of food processing. You learnt that food being most vital for the survival of human bei

Introduction to fertilization, INTRODUCTIO N - Fertilization is a c...

INTRODUCTIO N - Fertilization is a complex process which involves fusion of male & female gametes. The male gamete in animals is called as sperm & the female gamete as o

Transcription of protein-coding genes in eukaryotes, The Protein synthesis ...

The Protein synthesis is very significant because it is by the use of genetic information to synthesize proteins in which the genes in the DNA are expressed in the phenotype. Make

Are plant growth is depend on the plant harmones, Are the growth and develo...

Are the growth and development of plants only influenced by plant hormones? Chemical and Physical environmental factors, like position and intensity of light in relation to the

Show the apical view of transducer position, Q. Show the Apical View of Tra...

Q. Show the Apical View of Transducer Position? For the patient with dextrocardia transducer is kept on right chest with marker towards left side. Morphological parameters to

Rash, Rash   Diseases such as Lyme disease and SLE which present with r...

Rash   Diseases such as Lyme disease and SLE which present with rash may be mistaken for ARF. Lyme disease presents with characteristic rash and arthritis (which appears 1 to 2

Biology , Biology : Biology may be defined the study of living organisms. I...

Biology : Biology may be defined the study of living organisms. It mainly deals with the characteristics of living organisms and their classification. It is also concerned with the

Explain the principles of isolated soybean proteins, Principles of Isolated...

Principles of Isolated soybean proteins The basic principles of ISP production are simple. Soybean protein isolates are obtained by selective solubilisation of  the protein (e.

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd