Explain the flexibility exercises and its examples, Biology

Assignment Help:

Flexibility Exercises and Examples

In  flexibility exercises, movable joints allow one or more of the following types of movements.

Flexion - Flexion decreases the joint angle e.g. bending the head forward, bending the arm at the elbow or curling fingers

Extension - Extension is the reverse from the flexion. It means extension increases the joint angle e.g. bending the head backward, extend the elbow by straightening the arm

Abduction - Abduction is outside movement away from the midline of the body e.g. abduct the shoulder by raising the arm to the side until it is above the head, palm facing downward

 

 

 


Related Discussions:- Explain the flexibility exercises and its examples

Explain barrier techniques - protective clothing, Q. Explain Barrier techni...

Q. Explain Barrier techniques - Protective clothing? Protective outerwear is worn to reduce exposure to debris in spatter. Clinic jackets should have long sleeves, a high neck,

Chordata.., write the classification of chordata?

write the classification of chordata?

Define beriefly about the phytoestrogens, Define beriefly about the Phytoes...

Define beriefly about the Phytoestrogens? You may be aware of the surging interest in phytoestrogens (PE) especially in connection with osteoporosis. This section briefly discu

What is yellow fever, What is yellow fever? Yellow fever is a viral inf...

What is yellow fever? Yellow fever is a viral infection that happens mainly in Central Africa and in the Amazon region of South America. It is prevented through vaccination and

Write the meaning of hypoglycemia, Q. Write the meaning of Hypoglycemia? ...

Q. Write the meaning of Hypoglycemia? Hypoglycemia is a Greek term: hypo -meaning less; glyc - means sweet; and emia - means "of the blood". It is a condition in which less th

Evolution of dental implants, The first evidence of implants dates back to ...

The first evidence of implants dates back to 600 A.D. in the Mayan population. There are reports that the ancient Egyptians attempted intra-osseous implantation of animal teeth or

Is there interphase again between meiosis i and meiosis ii, Is there interp...

Is there interphase again between meiosis I and meiosis II? There is no interphase nor DNA duplication among the divisions of meiosis. Only a short interval called diakinesis h

Explain the vitamin k dependent proteins, Explain the Vitamin K dependent p...

Explain the Vitamin K dependent proteins? The four vitamin K-dependent procoagulants (factor II or prothrombin, and factors VII, IX, and X), about which we studied above, are s

Explain coenzyme a, Coenzyme A Coenzyme A  is  derived  from  the  vita...

Coenzyme A Coenzyme A  is  derived  from  the  vitamin pantothenic  acid. This  is abbreviated  as CoA.  This  can  be  divided into  two  components, adenosine  3,5-diphosphat

Asexual reproduction that occurs in hydras, Q. What is the kinds of asexual...

Q. What is the kinds of asexual reproduction that occurs in hydras? Hydras reproduce asexually by budding.

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd