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Flexibility Exercises and Examples
In flexibility exercises, movable joints allow one or more of the following types of movements.
Flexion - Flexion decreases the joint angle e.g. bending the head forward, bending the arm at the elbow or curling fingers
Extension - Extension is the reverse from the flexion. It means extension increases the joint angle e.g. bending the head backward, extend the elbow by straightening the arm
Abduction - Abduction is outside movement away from the midline of the body e.g. abduct the shoulder by raising the arm to the side until it is above the head, palm facing downward
An experiment supported by NASA calculated the heights of 6 men rapidly before going to bed, and then again after 3 days of bed rest. The data were as follows: What is the 95% con
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Q. Which are the organs that are part of the musculoskeletal system? The key tissues and organs that are part of the musculoskeletal system in humans are the cartilages, the mu
DNA
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What is Mucic Acid Test and its principle? This is a specific test for galactose and is given by galactose as well as lactose, which is made up of galactose and glucose. Pr
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