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Flexibility Exercises and Examples
In flexibility exercises, movable joints allow one or more of the following types of movements.
Flexion - Flexion decreases the joint angle e.g. bending the head forward, bending the arm at the elbow or curling fingers
Extension - Extension is the reverse from the flexion. It means extension increases the joint angle e.g. bending the head backward, extend the elbow by straightening the arm
Abduction - Abduction is outside movement away from the midline of the body e.g. abduct the shoulder by raising the arm to the side until it is above the head, palm facing downward
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State about osteogenesis Embryologically, osteogenesis may be classified as either intramembranous or endochondral. When the ossification occurs directly, it is defined as intr
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What role would a cell coat play if it was a part of a city?
Protoplasmic - Level of body organization Organisms which are made of just one cell are the simplest and the most primitive creatures called unicellular organisms. Their level
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