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Flexibility Exercises and Examples
In flexibility exercises, movable joints allow one or more of the following types of movements.
Flexion - Flexion decreases the joint angle e.g. bending the head forward, bending the arm at the elbow or curling fingers
Extension - Extension is the reverse from the flexion. It means extension increases the joint angle e.g. bending the head backward, extend the elbow by straightening the arm
Abduction - Abduction is outside movement away from the midline of the body e.g. abduct the shoulder by raising the arm to the side until it is above the head, palm facing downward
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Why is it important for core body temperature to stay more constant than skin temperature?
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A plant grown from one of Mendel's yellow pea is selfed. Three progeny peas from this are obtained and they are all green. Is the original plant homozygous or heterozygous, and wha
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