Explain fats, Biology

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Explain Fats

Fats: As you are already aware,  fats are reservoir  of  calories. In  addition  to carbohydrates,  fats can  also be  an important  source of  needed calories.  In certain therapeutic conditions, fat  is necessary  to prevent essential fatty acid deficiency. A high calorie diet should contain fatty foods (such as cream, butter,  ghee and oil) while a low calorie diet contains a little or no fat

 


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