Explain disease jet lag, Biology

Assignment Help:

Jet Lag 

Disturbance of body and environmental rhythms resulting from a rapid change in time zones gives rise to jet lag, which is characterized by insomnia, decreased quality of sleep, loss of concentration, and irritability. It is usually more severe after eastward travel. A variety of interventions have been tried, but none is proven to be effective. Shifting daily activities to cor- respond to the time zone of the destination country before arrival, along with taking short naps, remaining well hydrated, avoiding alcohol and pursuing activities in sunlight on arrival, might help. The dietary supplement melatonin (5 mg started the night before travel and continued for 1-5 days after arrival) has been reported to facilitate the shift of the sleep- wake cycle and decrease symptoms in some patients.

 


Related Discussions:- Explain disease jet lag

Why a species has a diploid chromosome number of 56, A species has a diploi...

A species has a diploid chromosome number of 56. Is it true or false that of the 28 chromosomes in an ovum, 14 are always paternal? Ignore the effects of crossing over. Justify you

Explain about the conjugated proteins, Explain about the Conjugated protein...

Explain about the Conjugated proteins? The phospho proteins and the metallo proteins are loose (as with phosphate carrying protein) or tight (as with the phosphate in casein or

Explain hyperthermophilic organisms, Some hyperthermophilic organisms that ...

Some hyperthermophilic organisms that grow in highly acidic (pH2) habitats belong to the two groups: 1. Eubacteria and archaea 2. Cyanobacteria and diatoms 3. Protists and

Explain soy protein concentrates - protein concentrates, Soy Protein Concen...

Soy Protein Concentrates The Association of American Feed Control Officials, Inc. (AAFCO) specifies soy protein concentrates as follows:  "Soy Protein Concentrate is organiz

What is cloning, What is cloning? The Cloning is the making of an organ...

What is cloning? The Cloning is the making of an organism genetically identical to another by means of genetic engineering. The foundation of cloning is the nucleus transpla

Capillaries - circulation, Normal 0 false false false E...

Normal 0 false false false EN-IN X-NONE X-NONE MicrosoftInternetExplorer4

What are stomata, What are stomata? How do these structures participate in ...

What are stomata? How do these structures participate in the plant transpiration? Stomata (singular, stoma) are small specialized passages for water and gases there in the epid

How emulsion are formed, How emulsion are formed The most common method...

How emulsion are formed The most common method of preparing an emulsion is by mechanically dispersing one liquid phase in another by formation of small droplets. This takes pla

Determine the categories of sleep disorders, Determine the categories of sl...

Determine the categories of sleep disorders Sleep disorders are generally divided into two major groups: 1) Narcolepsy, which is characterised by excessive sleep or brief in

Treatments of coronary, The treatment of hyperlipidemia requires two approa...

The treatment of hyperlipidemia requires two approaches: Therapeutic lifestyle changes (TLC) and medications. To achieve target LDL levels, most patients need both approaches si

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd