Explain disease jet lag, Biology

Assignment Help:

Jet Lag 

Disturbance of body and environmental rhythms resulting from a rapid change in time zones gives rise to jet lag, which is characterized by insomnia, decreased quality of sleep, loss of concentration, and irritability. It is usually more severe after eastward travel. A variety of interventions have been tried, but none is proven to be effective. Shifting daily activities to cor- respond to the time zone of the destination country before arrival, along with taking short naps, remaining well hydrated, avoiding alcohol and pursuing activities in sunlight on arrival, might help. The dietary supplement melatonin (5 mg started the night before travel and continued for 1-5 days after arrival) has been reported to facilitate the shift of the sleep- wake cycle and decrease symptoms in some patients.

 


Related Discussions:- Explain disease jet lag

Name the foods allowed in soft diet, Which Foods allowed in soft diet:- ...

Which Foods allowed in soft diet:- Soups - mildly flavoured -  broths and cream soups. Beverages -  all Meat -  moist, tender meat, fish or chicken, cottage cheese, eggs

What is the salivary digestive enzyme, Q. What is the salivary digestive en...

Q. What is the salivary digestive enzyme? Which type of food does it digest and into which smaller molecules does it transform the food? The salivary hydrolase is known as sali

Explain starch gelatinization, Starch gelatinization Undamaged starch ...

Starch gelatinization Undamaged starch granules are insoluble in cold water but can imbibe water  reversibly i.e. they can swell slightly and then return to their original siz

Which are the structures that are part of the nervous system, Which are the...

Which are the structures that are part of the nervous system? The structures that form the nervous system can be separated into the central nervous system (CNS) and the periphe

Keel, keel is the characteristic feature of flower of 1.tomato 2. tulip 3.u...

keel is the characteristic feature of flower of 1.tomato 2. tulip 3.ubdugifera 4.aloe

Explain precautions for preparation of general purpose media, Explain Preca...

Explain Precautions for preparation of general purpose media 1. Dissolve ingredients one by one in distilled water. 2. Check and set the medium to appropriate pH. 3. Auto

What is ecology?, What is Ecology? The Ecology is the field of Biology ...

What is Ecology? The Ecology is the field of Biology that studies the relationship between living beings and between living beings and the environment.

What is ciguatera fish poisoning, Question : (i) What is Ciguatera Fis...

Question : (i) What is Ciguatera Fish Poisoning provide some examples of fishes implicated in Ciguatera Fish Poisoning in Mauritius? (ii) Provide a general account of its d

Normal pattern reappears, During the course of a physiology laboratory, a s...

During the course of a physiology laboratory, a student finds that her PR interval is 0.24 second. Concerned, she takes her own ECG again an hour later and sees an area of the ECG

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd