Explain disease jet lag, Biology

Assignment Help:

Jet Lag 

Disturbance of body and environmental rhythms resulting from a rapid change in time zones gives rise to jet lag, which is characterized by insomnia, decreased quality of sleep, loss of concentration, and irritability. It is usually more severe after eastward travel. A variety of interventions have been tried, but none is proven to be effective. Shifting daily activities to cor- respond to the time zone of the destination country before arrival, along with taking short naps, remaining well hydrated, avoiding alcohol and pursuing activities in sunlight on arrival, might help. The dietary supplement melatonin (5 mg started the night before travel and continued for 1-5 days after arrival) has been reported to facilitate the shift of the sleep- wake cycle and decrease symptoms in some patients.

 


Related Discussions:- Explain disease jet lag

Explain the steps of converting food into energy, Explain the steps of conv...

Explain the steps of converting food into energy. There are four steps to convert food into energy: a) Ingestion, mastication and swallowing : Ingestion or taking in of food

What is the process of protein synthesis, Q. After the fact that it is base...

Q. After the fact that it is based on information from mRNA what is the process of protein synthesis called? Protein synthesis is called translation of genetic information into

What is acute severe mitral regurgitation, Q. What is Acute Severe Mitral R...

Q. What is Acute Severe Mitral Regurgitation? Acute severe mitral regurgitation is a medical emergency. Patient presents with breathlessness and low output state. He may be is

Absolute time, Absolute time is one of the two types of geologic time (rel...

Absolute time is one of the two types of geologic time (relative time being the other), with the distinct age date established generally by the decay of the radioactive elements,

Principles of polymerase chain reaction , The PCR   (polymerase   chai...

The PCR   (polymerase   chain   reaction)   is   an   extremely   simple   as   immensely powerful methods.  It permits enormous  amplification  of any particular  sequence of DNA

Acetylcholine, Acetylcholine is the chemical released at neuromuscular jun...

Acetylcholine is the chemical released at neuromuscular junctions which binds to receptors on the surface of the plasma membrane of the muscle cells, creating an electrical impuls

Explain about stacking faults, Explain about Stacking faults Stacking ...

Explain about Stacking faults Stacking faults happen in a number of crystal structures, but the common example is in close-packed structures.  Face-centered cubic (fcc) struct

Maintain nutrition in diarrhoea, Maintain nutrition Your responsibilit...

Maintain nutrition Your responsibility as a nurse is to take care of nutrition and prevent the child from starvation. Breast feeding'should be continued during the diarrhoea e

Experiment, I need an idea for a Biology experiment

I need an idea for a Biology experiment

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd