Explain disease jet lag, Biology

Assignment Help:

Jet Lag 

Disturbance of body and environmental rhythms resulting from a rapid change in time zones gives rise to jet lag, which is characterized by insomnia, decreased quality of sleep, loss of concentration, and irritability. It is usually more severe after eastward travel. A variety of interventions have been tried, but none is proven to be effective. Shifting daily activities to cor- respond to the time zone of the destination country before arrival, along with taking short naps, remaining well hydrated, avoiding alcohol and pursuing activities in sunlight on arrival, might help. The dietary supplement melatonin (5 mg started the night before travel and continued for 1-5 days after arrival) has been reported to facilitate the shift of the sleep- wake cycle and decrease symptoms in some patients.

 


Related Discussions:- Explain disease jet lag

Differentiate soil horizons and mong the soil groups, Differentiate soil ho...

Differentiate soil horizons and mong the soil groups To make precise differentiation among soil horizons and among the soil groups, the field data on soil morphology are suppor

Cardiac transplantation, For patients with end-stage heart failure, cardiac...

For patients with end-stage heart failure, cardiac transplantation has become a promising therapy especially with the advent of  immunosuppressive therapy and more careful screenin

Which term describes organisms which live in lake/ocean, Which term is used...

Which term is used to describe organisms that live on or in the bottom of an ocean or lake. Such organisms can be found anywhere from the shoreline to greatest ocean depths? a)

What is motor cortex corticospinal interneuron, Which of the following is t...

Which of the following is true for a motor cortex corticospinal interneuron A that produces action potentials during movements of the big toe of the right foot in right-handed Pati

Neurochemistry of consciousness, Conscious experience is probably the most ...

Conscious experience is probably the most familiar mental process that we know, yet its workings remain mysterious. Consciousness is not directly accessible for study. Hence the ne

Define and compare bone modeling and remodeling, Define and compare bone mo...

Define and compare bone modeling and remodeling Bone modeling is a surface-specific activity (apposition or resorption) that produces a net change in the sie and/or shape of a

What is metabolomics, Together, genomics, proteomics and transcriptomics ar...

Together, genomics, proteomics and transcriptomics are influential approaches to enhancing our understanding not only of how cells function normally but also what the key modificat

How is hiv transmitted, Q. How is HIV transmitted? What is the disease caus...

Q. How is HIV transmitted? What is the disease caused by this virus? The HIV (human immunodeficiency virus) is supposed to be transmitted through blood, semen, vaginal secretio

What are the factors affecting osseointegration, Factors Affecting Osseoint...

Factors Affecting Osseointegration a) Biocompatibility of the material b) Surgical technique- c) Bone density - d) Occlusal load e) Infection f) Implant surface

What are the bacteria, Q. What are the bacteria? Bacteria are unicellul...

Q. What are the bacteria? Bacteria are unicellular and prokaryotic beings. Bacteria have simple organization they present an exterior cell wall, plasma membrane, circular DNA w

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd