Explain disease jet lag, Biology

Assignment Help:

Jet Lag 

Disturbance of body and environmental rhythms resulting from a rapid change in time zones gives rise to jet lag, which is characterized by insomnia, decreased quality of sleep, loss of concentration, and irritability. It is usually more severe after eastward travel. A variety of interventions have been tried, but none is proven to be effective. Shifting daily activities to cor- respond to the time zone of the destination country before arrival, along with taking short naps, remaining well hydrated, avoiding alcohol and pursuing activities in sunlight on arrival, might help. The dietary supplement melatonin (5 mg started the night before travel and continued for 1-5 days after arrival) has been reported to facilitate the shift of the sleep- wake cycle and decrease symptoms in some patients.

 


Related Discussions:- Explain disease jet lag

Define heterochromatin, Heterochromatin: Compact, gene-poor areas of a gen...

Heterochromatin: Compact, gene-poor areas of a genome, which are enriched in the simple sequence repeats. As it may be impossible to clone, heterochromatin is generally ignored wh

Write in 5-6 lines about food pyramid, Write in 5-6 lines about food pyrami...

Write in 5-6 lines about food pyramid. The diabetes food pyramid divides food into six groups. These groups vary with each other on the basis of si-e occupied in the pyramid.

Common disease of goats, COMMON DISEASE OF GOATS - 1 .       ANTHRAX ...

COMMON DISEASE OF GOATS - 1 .       ANTHRAX 2 .       FOOT & MOUTH DISEASE 3 .       CONTAGIOUS PNEUMONIA - Characterized by pneumonia & pleurisy, cough, snee

Terrestrial and aquatic ecosystem, Terrestrial and Aquatic Ecosystem W...

Terrestrial and Aquatic Ecosystem What is common between a terrestrial and an aquatic ecosystem. Both have similar type of trophic structure. They possess an autotrophic layer

Environmental pollution, The earth's environment has been composed in a way...

The earth's environment has been composed in a way which sustains life on this planet. Through on process, the different constituents of the atmosphere are consumed and through the

Explain Isolated soybean proteins, Explain ISP The specification of th...

Explain ISP The specification of the Association of American Feed Control Officials, Inc. (AAFCO) defines ISP as "Major proteinaceous fraction of soybeans prepared from dehulle

Why should an athletes take proteins, Why should an athletes take Proteins?...

Why should an athletes take Proteins? Proteins are basically taken for their ergogenic properties of enhancing endurance and increasing or maintaining muscle mass to improve st

Lipoproteins help in transport of lipids, Four major groups of lipoproteins...

Four major groups of lipoproteins help in transport of lipids. These include: 1.  Chylonzicrons-function is to carry dietary triacylglycerols 2.  Very  low  density lipoprot

What is schistosomiasis. explain in brief., What is Schistosomiasis? Explai...

What is Schistosomiasis? Explain in brief. A disease cause by the trematode parasite Schistosoma found around the world. Numerous species are responsible for diseases ranging f

Conditions associated with increased need for vitamin a, Define Conditions ...

Define Conditions associated with increased need for Vitamin A? Conditions and populations associated with increased need for vitamin A includes young children  particularly  t

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd