Explain disease jet lag, Biology

Assignment Help:

Jet Lag 

Disturbance of body and environmental rhythms resulting from a rapid change in time zones gives rise to jet lag, which is characterized by insomnia, decreased quality of sleep, loss of concentration, and irritability. It is usually more severe after eastward travel. A variety of interventions have been tried, but none is proven to be effective. Shifting daily activities to cor- respond to the time zone of the destination country before arrival, along with taking short naps, remaining well hydrated, avoiding alcohol and pursuing activities in sunlight on arrival, might help. The dietary supplement melatonin (5 mg started the night before travel and continued for 1-5 days after arrival) has been reported to facilitate the shift of the sleep- wake cycle and decrease symptoms in some patients.

 


Related Discussions:- Explain disease jet lag

What is the energy source used in active transport, Q. What is the energy s...

Q. What is the energy source used in active transport through biological membranes? The energy necessary for active transport against the concentration gradient of the transpor

Theory of natural selection or darwinism, THEORY OF NATURAL SELECTION OR DA...

THEORY OF NATURAL SELECTION OR DARWINISM Theory of CharIes Darwin (1809 - 1882) about evolution marks the beginning of an era in understanding of evolution. At the age

Nutritional management for lactose intolerance, Q. Nutritional Management f...

Q. Nutritional Management for lactose intolerance? Diagnostic tests are available that can give information about the level and activity of the lactase enzyme. Depending on the

Admission of mentally patient, Admission of Mentally Patient: Volunt...

Admission of Mentally Patient: Voluntary Basis  (Voluntary Admission)   Any adult person who considers himself  to be mentally ill, can  request  the Medical Officer for

Make a sketch of a petroleum trap, Create a sketch of a petroleum trap. Wri...

Create a sketch of a petroleum trap. Write a history for how it came to the present (sketched) form following the rules of logical deduction.

Cytosol of prokaryotes, The  citric  acid  cycle  functions  in  the  mitoc...

The  citric  acid  cycle  functions  in  the  mitochondria   of  eukaryotes  and  in  the cytosol of prokaryotes. The Succinate dehydrogenase, the only membrane-bound enzyme   in t

Explain viscosity and plasticity of colloidal particle, Viscosity and Plast...

Viscosity and Plasticity of colloidal particle Various degrees of viscosity and plasticity are encountered in colloids. Viscosity may be described as resistance to pouring.

Explain interferon alfa, Interferon alfa In about one third of adults a...

Interferon alfa In about one third of adults and children with chronic hepatitis B, treatment with interferon alfa-2b leads to loss of HBeAg, return to normal aminotransferase

Muscles, muscles amd its types

muscles amd its types

Explain about carrier proteins transport substances, How do carrier protein...

How do carrier proteins transport substances across cell membranes? Carrier proteins bind to a molecule of the substance on single side of the membrane, change shape, transpor

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd