Explain disease jet lag, Biology

Assignment Help:

Jet Lag 

Disturbance of body and environmental rhythms resulting from a rapid change in time zones gives rise to jet lag, which is characterized by insomnia, decreased quality of sleep, loss of concentration, and irritability. It is usually more severe after eastward travel. A variety of interventions have been tried, but none is proven to be effective. Shifting daily activities to cor- respond to the time zone of the destination country before arrival, along with taking short naps, remaining well hydrated, avoiding alcohol and pursuing activities in sunlight on arrival, might help. The dietary supplement melatonin (5 mg started the night before travel and continued for 1-5 days after arrival) has been reported to facilitate the shift of the sleep- wake cycle and decrease symptoms in some patients.

 


Related Discussions:- Explain disease jet lag

Available and non-available water, Available and Non-available Water Yo...

Available and Non-available Water You have seen above that water is present even in the apparently dry soils but it is of not much use as far as the plants are concerned. They

Explain arterial switch operation surgery, Explain Arterial Switch Operatio...

Explain Arterial Switch Operation Surgery? This is the operation of choice for simple transposition of the great arteries as it ensures anatomical correction. The approach is t

Discuss about the halstead reitan battery, Discuss about the Halstead Reita...

Discuss about the Halstead Reitan battery The Halstead Reitan battery continues to be widely used as a clinical and research procedure. Numerous investigators use it in their r

Use of echocardiography in pericardial diseases, Q. Use of echocardiography...

Q. Use of echocardiography in pericardial diseases? One of the earliest clinical applications of echocardiography was in the detection of pericardial effusion and it remains th

Explain about podophyllum, Q. Explain about Podophyllum? These species ...

Q. Explain about Podophyllum? These species were long used by indigenous people in Americea and Asia, including for the treatment of skin cancers and warts. The combination of

How do embryos of placental mammals excrete nitrogen wastes, How do embryos...

How do embryos of placental mammals excrete nitrogen wastes? Placental animals, as well as embryos, excrete urea. In the adult placental mammal urea is excreted by the urine.

Uricotelism, Normal 0 false false false EN-IN X-NONE ...

Normal 0 false false false EN-IN X-NONE X-NONE MicrosoftInternetExplorer4

Genetics, what is a homologous chromosome

what is a homologous chromosome

Define cancer - excessive fat intake, Define Cancer - excessive fat intake?...

Define Cancer - excessive fat intake? Role of fat in cancer is debatable. High fat intake is indicated as a risk factor to cancer of breast, colon etc. Saturated fat intake has

Explain ribavirin, Ribavirin (Copegus, Rebetol, and others)  Combinatio...

Ribavirin (Copegus, Rebetol, and others)  Combination treatment of HCV with peginterferon alfa and oral ribavirin has produced higher sustained response rates than peginterfero

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd