Explain disease jet lag, Biology

Assignment Help:

Jet Lag 

Disturbance of body and environmental rhythms resulting from a rapid change in time zones gives rise to jet lag, which is characterized by insomnia, decreased quality of sleep, loss of concentration, and irritability. It is usually more severe after eastward travel. A variety of interventions have been tried, but none is proven to be effective. Shifting daily activities to cor- respond to the time zone of the destination country before arrival, along with taking short naps, remaining well hydrated, avoiding alcohol and pursuing activities in sunlight on arrival, might help. The dietary supplement melatonin (5 mg started the night before travel and continued for 1-5 days after arrival) has been reported to facilitate the shift of the sleep- wake cycle and decrease symptoms in some patients.

 


Related Discussions:- Explain disease jet lag

Determine by nutritive muscular cell?, Determine by nutritive muscular cell...

Determine by nutritive muscular cell? The cells which form the gastrodermis lining the inner cavity of cnidarians. They carry out two functions: First is to absorb and digest f

What is gel, What is Gels Sol is free flowing liquid at room temperatur...

What is Gels Sol is free flowing liquid at room temperature, when it becomes relatively firm, it is called a gel. There are a number of factors that affect the strengths, elast

What are the dominate phenotype, There is a population of 100 frogs. 20 are...

There is a population of 100 frogs. 20 are heterozygotes, 30 are homozygous recessive, 25 are homozygous dominate. What is the frequency of the dominate allele? The recessive allel

Explain nucleoside reverse transcriptase inhibitors, Normal 0 f...

Normal 0 false false false EN-IN X-NONE X-NONE MicrosoftInternetExplorer4

Systolic dysfunction onset of symptoms, Q. Systolic dysfunction onset of sy...

Q. Systolic dysfunction onset of symptoms? In asymptomatic patients with normal LV function, the rate of progression to symptoms and/or LV Systolic dysfunction is about 4 per c

How to derive a mathematical equation, A microbiology student isolated a hy...

A microbiology student isolated a hypothetical bacterial cell that seems to quadruple every generation. Knowing that binary fission is an exponential function, derive a mathematica

Measuring biodiversity, Conservation and management of biodiversity require...

Conservation and management of biodiversity require measurement of biodiversity because it is important to make choices about "what, where, and how" to conserve. Measurement can be

Define the hydrogen ion concentration in red blood cells, Which of the foll...

Which of the following processes help bring oxygen to the body cells that are in a leg? A. Net flux of oxygen from blood plasma into red blood cells in the body capillaries in

Define about the metabolism of selenium compounds, Define about the Metabol...

Define about the Metabolism of Selenium compounds? Selenium compounds' are generally very efficiently absorbed by humans and selenium absorption does not appear to be' under ho

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd