Explain disease jet lag, Biology

Assignment Help:

Jet Lag 

Disturbance of body and environmental rhythms resulting from a rapid change in time zones gives rise to jet lag, which is characterized by insomnia, decreased quality of sleep, loss of concentration, and irritability. It is usually more severe after eastward travel. A variety of interventions have been tried, but none is proven to be effective. Shifting daily activities to cor- respond to the time zone of the destination country before arrival, along with taking short naps, remaining well hydrated, avoiding alcohol and pursuing activities in sunlight on arrival, might help. The dietary supplement melatonin (5 mg started the night before travel and continued for 1-5 days after arrival) has been reported to facilitate the shift of the sleep- wake cycle and decrease symptoms in some patients.

 


Related Discussions:- Explain disease jet lag

The digestive processes, Alimentary tract The alimentary tract and the ...

Alimentary tract The alimentary tract and the secretary organs associated with it are involved in the process of digestion. The sequence of events includes ingestion of food, d

Community gradients and boundaries, Community Gradients and Boundaries ...

Community Gradients and Boundaries It is often difficult or impossible to determine where one community ends and the next begins. Many communities, in fact, grade continuousl

Acute complications of ptca, Acute Complications of PTCA :  The incide...

Acute Complications of PTCA :  The incidence of complications after PTCA that require emergency surgery has reduced considerably in the present era. Introduction of stents, pe

Gradient hypohesis, please give me the expansion for ''gradient hypothesis'...

please give me the expansion for ''gradient hypothesis'' and the two types of gradient hypothesis in deelopment of animals in detailed manner

Pocket psedocyst-endodontics principles and practice, Pocket Psedocyst : le...

Pocket Psedocyst : lesions present as endodontic origins from canals . It makes lumens resemble granuloma . All lesions lined until root canal or apical foramen communicat

Describe the relation between nutritional and infections, Nutritional and ...

Nutritional and Infections The interaction between nutrition and  infection  is  synergistic -  that is  nutritional deficiency lowers resistance  to infection and infection ag

Where are the adrenal glands located, Where are the adrenal glands located?...

Where are the adrenal glands located? How many are they and what are their portions? Each adrenal gland is located on the top of every kidney (forming a hat-like structure for

Explain the function of myosin and albumin, What are respectively some rema...

What are respectively some remarkable functions of myosin, CD4, albumin, keratin, immunoglobulin, reverse transcriptase, hemoglobin and insulin? Myosin is a protein that when a

Population genetics and evolution, POPUL A TIO N GENETICS AND EVOLUTION-...

POPUL A TIO N GENETICS AND EVOLUTION- Population is the number of all individual of same species in a defined area at a particular time. As per modem synthetic theory pop

Explain about the glycemic index (gi), Explain about the Glycemic Index (GI...

Explain about the Glycemic Index (GI)? In the previous sections, we have studied that some carbohydrates are rapidly digested and absorbed, some are digested slowly while some

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd