Explain disease jet lag, Biology

Assignment Help:

Jet Lag 

Disturbance of body and environmental rhythms resulting from a rapid change in time zones gives rise to jet lag, which is characterized by insomnia, decreased quality of sleep, loss of concentration, and irritability. It is usually more severe after eastward travel. A variety of interventions have been tried, but none is proven to be effective. Shifting daily activities to cor- respond to the time zone of the destination country before arrival, along with taking short naps, remaining well hydrated, avoiding alcohol and pursuing activities in sunlight on arrival, might help. The dietary supplement melatonin (5 mg started the night before travel and continued for 1-5 days after arrival) has been reported to facilitate the shift of the sleep- wake cycle and decrease symptoms in some patients.

 


Related Discussions:- Explain disease jet lag

Explain the development of cancer, Explain the Development of Cancer? A...

Explain the Development of Cancer? Are you interested in knowing how cancer develops? Well here it is. The cancer development is a process involving initiation, promotion and p

What is ribose, What is ribose Browning in canned fish is commonly asso...

What is ribose Browning in canned fish is commonly associated with ribose. Undesirable colour changes in shellfish during canning often involve metal  ions, for example, the bl

Electron acceptor, Electron acceptor is a molecule which forms the part of...

Electron acceptor is a molecule which forms the part of the electron transport system which transfers electrons ejected by chlorophyll during the process of photosynthesis. Part o

What do you mean by syconoid sponge., What do you mean by Syconoid sponge. ...

What do you mean by Syconoid sponge. Of different sponge architectures, this is intermediate in its complexity. Spongocoel is no longer lined with choanocytes, now located in r

What is the average duration of each stage in hours, A biologist examines a...

A biologist examines a series of cells and counts 140 cells in interphase, 10 cells in metaphase, 4 cells in anaphase and 7 cells in telophase. if complete cell cycle requires 24 h

Hormones secreted by pituitary gland, (a) Hormones of the Anterior lobe - ...

(a) Hormones of the Anterior lobe - The anteriorIobe of the pituitary gland secretes the following hormones, most of them are trophic hormones. (i ) Somatotropic hormone o

Why meat and poultry are important for human body, Why Meat and Poultry are...

Why Meat and Poultry are important for human body? Meat and poultry are rich sources of proteins of high biological value. They do not contain carbohydrates. All

How are the fruits formed, How are the fruits formed? The fecundation i...

How are the fruits formed? The fecundation is in angiosperms triggers the release of hormones that act upon the ovaries. The ovary wall after that it develops into a fruit that

Define features of fusarium - fungi and yeast, Define features of Fusarium ...

Define features of Fusarium - Identification of Fungi and Yeasts? Identifying features of Fusarium: 1. Wooly, white fuzzy colonies changing colour to pink, purple or yellow.

Zoonotic diseases-yellow fever, Yellow fever Yellow fever also known a...

Yellow fever Yellow fever also known as Black Vomit and American plaque is a viral disease primarily of monkeys and transmitted to man by female Aedes mosquitoes. It is caused

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd