Explain disease jet lag, Biology

Assignment Help:

Jet Lag 

Disturbance of body and environmental rhythms resulting from a rapid change in time zones gives rise to jet lag, which is characterized by insomnia, decreased quality of sleep, loss of concentration, and irritability. It is usually more severe after eastward travel. A variety of interventions have been tried, but none is proven to be effective. Shifting daily activities to cor- respond to the time zone of the destination country before arrival, along with taking short naps, remaining well hydrated, avoiding alcohol and pursuing activities in sunlight on arrival, might help. The dietary supplement melatonin (5 mg started the night before travel and continued for 1-5 days after arrival) has been reported to facilitate the shift of the sleep- wake cycle and decrease symptoms in some patients.

 


Related Discussions:- Explain disease jet lag

Transport in plants, Osmosis and transpiration both play a part in the move...

Osmosis and transpiration both play a part in the movement of water through a plant. Which of these two processes makes the greater contribution to the movement of water up the t

Assuming that the two traits assort independent, In holly, serrated leaves ...

In holly, serrated leaves are dominant to smooth-edged leaves, and red berries are dominant to green berries. Two holly plants heterozygous for leaf edge shape and berry color are

Lung biopsy, Lung Biopsy: As with pleural biopsy,  lung biopsy may  be  d...

Lung Biopsy: As with pleural biopsy,  lung biopsy may  be  done by  surgical exposure of the lung (open lung biopsy) with or without endoscopy using a needle designed to remove a

Define functional role of sugars in food, Define Functional Role of Sugars ...

Define Functional Role of Sugars in Food? From the consumer's point of view, sugars are basically related with sweetness. Sweetness is essentially a physiological sensation. Th

How to monitor body weight to enhance athletic performance, How to monitor ...

How to monitor body weight to enhance athletic performance? Monitoring body weight is a practical way to assess energy balance. Weight stability, particularly during periods

Botany, economic importance of viruses and bacteria ?

economic importance of viruses and bacteria ?

Define the basic types of drying process, Define the Basic Types of Drying ...

Define the Basic Types of Drying Process? Primarily, there are three basic types of drying process: a) Sun drying and solar drying;  b) Atmospheric drying including batch

Provide a brief overview/sketch of the biological pa, Long ago, there lived...

Long ago, there lived an Australopithecus girl by the name of Lucy. She died 3.2 million years ago. There are a few molecules of Lucy’s carbon in YOU! Starting from the gaseous C

Explain alkaline butt -carbohydrate utilization pattern test, Explain Alkal...

Explain Alkaline Butt -carbohydrate utilization pattern test? Alkaline slant (red) and alkaline butt (red) or no change (orange-red) butt- Instead of carbohydrates, peptone in

Explain waste produced during surgical process, Q. Explain Waste produced d...

Q. Explain Waste produced during surgical process? Some of the waste products produced during a surgical process are dressings, sponges, gloves or other soft material dripping

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd