Explain disease jet lag, Biology

Assignment Help:

Jet Lag 

Disturbance of body and environmental rhythms resulting from a rapid change in time zones gives rise to jet lag, which is characterized by insomnia, decreased quality of sleep, loss of concentration, and irritability. It is usually more severe after eastward travel. A variety of interventions have been tried, but none is proven to be effective. Shifting daily activities to cor- respond to the time zone of the destination country before arrival, along with taking short naps, remaining well hydrated, avoiding alcohol and pursuing activities in sunlight on arrival, might help. The dietary supplement melatonin (5 mg started the night before travel and continued for 1-5 days after arrival) has been reported to facilitate the shift of the sleep- wake cycle and decrease symptoms in some patients.

 


Related Discussions:- Explain disease jet lag

Anatomy in relation to taxonomy, Q. Anatomy in relation to taxonomy? Th...

Q. Anatomy in relation to taxonomy? The use of anatomical* characters in taxonomy began with the development of the microscope which provided the biologist a new tool to observ

Determine the quality of various food grains, Q. Determine the quality of v...

Q. Determine the quality of various food grains? After undertaking this activity, you will be able to: • determine the various fractions involved with the physical examinati

Biological evolution, Natural selection is a process which directs all biol...

Natural selection is a process which directs all biological evolution. It is a process that directs genetic changes which when proved to be adapted to the environment are retaine

Are the following statements true for eukaryotes, Are the following stateme...

Are the following statements true for eukaryotes , prokaryotes, both groups, or neither group? Answer They use a deoxyribonucleoside triphosphate as their energy currency"D They us

Explain the Synthetic and natural materials of suturing, Explain the Synthe...

Explain the Synthetic and natural materials of suturing 1. Most common are synthetic fibers: nylon, polyester, polyglactin (PG), and polyglycolic acid (PGA). 2. Natural: sil

Cold chain system, Cold Chain System Vaccines are sensitive to heat. ...

Cold Chain System Vaccines are sensitive to heat. On exposure to heat their potency is lost. Once a vaccine has lost its potency it cannot be regained, so it is important

Peptide bond, PEPTID E BOND Peptide or amide bond is a linkage es...

PEPTID E BOND Peptide or amide bond is a linkage established condensation reaction between amino group of one amino acid and carboxylic group of the second amino acid.

Classification of instrument sterilisation, The classification was given by...

The classification was given by Spaulding and is based on the contact with different tissue types to determine whether sterilization or disinfection is needed. 1. Critical item

What do you mean by crystalline style, What do you mean by crystalline styl...

What do you mean by crystalline style? A rodlike structure in some mollusc stomachs which is made of enzymatic proteins required for digestion. Cilia lining the stomach rotate

Telementoring, TELEMENTORING Telementoring is used by a nursing teache...

TELEMENTORING Telementoring is used by a nursing teacher providing training/advice? to another nurse consultant at a remote site. The Internet has made teleconsultation and t

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd