Explain disease jet lag, Biology

Assignment Help:

Jet Lag 

Disturbance of body and environmental rhythms resulting from a rapid change in time zones gives rise to jet lag, which is characterized by insomnia, decreased quality of sleep, loss of concentration, and irritability. It is usually more severe after eastward travel. A variety of interventions have been tried, but none is proven to be effective. Shifting daily activities to cor- respond to the time zone of the destination country before arrival, along with taking short naps, remaining well hydrated, avoiding alcohol and pursuing activities in sunlight on arrival, might help. The dietary supplement melatonin (5 mg started the night before travel and continued for 1-5 days after arrival) has been reported to facilitate the shift of the sleep- wake cycle and decrease symptoms in some patients.

 


Related Discussions:- Explain disease jet lag

Neurons - nervous system, Neurons - Nervous System Although neurons oc...

Neurons - Nervous System Although neurons occur in a great variety of sizes and morphological forms, they have a basic plan of structure representing certain common characteri

Describe induced ventricular arrhythmias, Q. Describe Induced Ventricular A...

Q. Describe Induced Ventricular Arrhythmias? The prognostic significance of ventricular ectopy provoked by stress testing after an MI is controversial. Complex ventricular arrh

Equipment and supplies -pre-requisite of nursing unit, Equipment and Suppli...

Equipment and Supplies: Nurses who are aware of location of equipment and supplies do give accurate delivery of patient care without delay and wastage of  time and energy for

Define requirements of protein during surgery, Define Requirements of Prote...

Define Requirements of Protein during Surgery? Negative nitrogen balance is the most common nutritional deficiency related to surgery. Reserves of protein in the tissues and pl

Explain about the dietary reference intakes, Explain about the Dietary Refe...

Explain about the Dietary Reference Intakes? Dietary Reference Intakes (DRIs) are relatively new to the field of nutrition. The DRIs are a set of four nutrient-based reference

Define mechanisms for antinutritional effect on human, Define mechanisms fo...

Define mechanisms for antinutritional effect on Human? There are several possibilities: reduced availability of amino acids to cancer cells by reversing the carcinogen-induced

Define post-surgical nutrition support for chd patient, Define Post-surgica...

Define Post-surgical Nutrition Support for CHD Patient? Nutrition support should be started as soon as possible. If oral not possible, enteral nutrition support should be pr

Some common air pollutants, The major air pollutants are: (i)     Carbo...

The major air pollutants are: (i)     Carbon monoxide, CO (ii)   Nitrogen oxides, (NO)x (iii) Sulphur oxide, (SO)x (iv) Ground level ozone (O3) (v)   Hydrocarbons (

Determine the acidity in the given sample of honey, Q. Determine the acidit...

Q. Determine the acidity in the given sample of honey? This activity will help you to: • carry out the acidity test of the given samples of honey, • learn about the kee

What is the main risk factor for lung cancer, Q. What is the main risk fact...

Q. What is the main risk factor for lung cancer? The major risk factor for lung cancer is tobacco smoking. In The large number of cases of this kind of cancer is due to the inc

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd