Determine the food source for magnesium, Biology

Assignment Help:

Determine the food source for Magnesium?

Magnesium is widely distributed in variety of foods and beverages. In plants it is associated with chlorophyll. Thus, green leafy vegetables are excellent sources of magnesium. Most green vegetables, legume seeds, beans, tea, coffee, cocoa and nuts are rich in magnesium, as are some shellfish, spices, and soya flour, all of which usually contain more than 500 mg/kg fresh weight. Although most unrefined cereal grains are reasonable sources, many highly-refined flours, tubers, fruits and most oils and fats contribute little dietary magnesium (<100 mg/kg fresh weight). Corn flour, cassava and sago flour, and polished rice flour have extremely low magnesium contents. Refining of whole cereals can reduce the magnesium content considerably (upto 80%).


Related Discussions:- Determine the food source for magnesium

Explain potassium, Explain Potassium Potassium (K): Potassium restri...

Explain Potassium Potassium (K): Potassium restricted diets are important for patients with  advanced renal  failure undergoing  conservative  treatment or haemodialysis. Th

Chemoreceptors, Chemoreceptors These are receptors included in percept...

Chemoreceptors These are receptors included in perception of chemical stimuli. You will see that there are three kinds of Chemoreceptors among metazoans:  i) Those concerne

Explain about the holmgren''s wools, Explain about the Holmgren's  Wools  ...

Explain about the Holmgren's  Wools   This is a matching test  of  coloured pieces of  wool. While this  is not  a highly  favored method  of  testing  it does  show  serious d

Define assessment of manganese status, Define Assessment of Manganese Statu...

Define Assessment of Manganese Status? The body Mn status has not been yet established by laboratory tests. Though the normal range of serum Mn concentration is found out to b

Signs and symptoms diabetic ketoacidosis, Q. Signs and Symptoms diabetic ke...

Q. Signs and Symptoms diabetic ketoacidosis? The following are the signs and symptoms of DKA: 1) Increased heart rate (tachycardia) 2) Low blood pressure 3) Dehydratio

Preparation of cardiac surgery, Preparation on the Previous Day of Operatio...

Preparation on the Previous Day of Operation Remove all the jewellery, nail polish, cut nails.  The patient's body is cleaned - shaving from chin to toe, inclu

Define low - density lipoprotein, Q. Define Low - density lipoprotein? ...

Q. Define Low - density lipoprotein? Ans. LDL is the major cholesterol-rich lipoprotein carrying approximately 70 per cent of plasma cholesterol. It serves to transport ch

Oogenesis, - Oogenesis involves the formation of haploid cells from an orig...

- Oogenesis involves the formation of haploid cells from an original diploid cell, called a primary oocyte, through meiosis. - The female ovaries contain the primary oocyte. The

What are the vascular bundles, What are the vascular bundles? How does conf...

What are the vascular bundles? How does configuration of the vascular bundles within the stem differentiate monocots from dicots? The Vascular bundles are segments of xylem and

Limiting factor - ecosystem, Limiting Factor - Ecosystem In all ecosys...

Limiting Factor - Ecosystem In all ecosystems one factor, usually abiotic, limits the growth of organisms and is therefore called a limiting factor. The limiting factor is one

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd