Determine the food source for magnesium, Biology

Assignment Help:

Determine the food source for Magnesium?

Magnesium is widely distributed in variety of foods and beverages. In plants it is associated with chlorophyll. Thus, green leafy vegetables are excellent sources of magnesium. Most green vegetables, legume seeds, beans, tea, coffee, cocoa and nuts are rich in magnesium, as are some shellfish, spices, and soya flour, all of which usually contain more than 500 mg/kg fresh weight. Although most unrefined cereal grains are reasonable sources, many highly-refined flours, tubers, fruits and most oils and fats contribute little dietary magnesium (<100 mg/kg fresh weight). Corn flour, cassava and sago flour, and polished rice flour have extremely low magnesium contents. Refining of whole cereals can reduce the magnesium content considerably (upto 80%).


Related Discussions:- Determine the food source for magnesium

Destarch the leaves of a potted plant, a) How would you destarch the leaves...

a) How would you destarch the leaves of a potted plant? b) How would you check that the destarching had been effective?   a) If a potted plant is kept in darkness for

Explain about periimplant probing depth, Periimplant Probing Depth In c...

Periimplant Probing Depth In contrast to natural teeth, for which the average periodontal probing depth (PD) has been reported, the physiologic depth of the periimplant sulcus

Chemical changes due to spoilage, Q.Explain Chemical changes due to spoilag...

Q.Explain Chemical changes due to spoilage A food item may have apparently looked safe and wholesome for you to eat, but the rumbling and grumbling in your stomach at night may

Aquatic biomes, If you look up a world atlas you would notice that most of ...

If you look up a world atlas you would notice that most of the earth's surface is covered by the waters of the oceans (about 71%). Beneath the water surface is a fascinating world

Phototheraphy and exchange transfusion, PHOTOTHERAPHY AND EXCHANGE TRANSFUS...

PHOTOTHERAPHY AND EXCHANGE TRANSFUSION: This section will enable you to acquire skills related to phototherapy and exchange transfusion. You will also review the indication

Explain health care, Patient Care The primary basic principle in nutrit...

Patient Care The primary basic principle in nutritional practice to be valid must be person/patient- centered.  It must  be  based  on  initial and  continuing  identified  nee

Reproduction, The fusion of two individuals with each acting as a gamete is...

The fusion of two individuals with each acting as a gamete is known as

Why is the occurrence of eyelids in amphibians, Q. Why is the occurrence of...

Q. Why is the occurrence of eyelids in amphibians in comparison to their absence in fishes an adaptation to terrestrial life? Eyelids associated to lacrimal glands protect and

Explain the treatment of iron deficiency anaemia, Explain the Treatment of ...

Explain the Treatment of iron deficiency anaemia? Oral iron is the preferred method of treatment of IDA. The dosage is decided depending on the severity of the condition. Gener

Vital dye staining, Vital Dye Staining In this type of method, a piec...

Vital Dye Staining In this type of method, a piece of agar or cellophane soaked in the solution of a vital dye (Neutral Red, Nile Blue Sulphate, and Bismarck Brown etc.) is a

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd