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Benefits of Exercises
Benefits of exercises for a diabetic patient are given below:
- Improves sugar control.
- Decreases HbA1C level.
- Decreases blood pressure.
- Decreases triglyceride level and LDL level (bad cholesterol) and increases HDL level (good cholesterol).
- Decreases weight.
- Improved sense of well being and quality of life.
Ant-Nutritional Factors Limiting their Optimum Use The anti-nutritional factors (ANFs) are non-fibrous natural substances which occur as natural constituents of plants and anim
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