Determine the basic seven food groups - nutritions, Biology

Assignment Help:

Determine the Basic Seven Food Groups - Nutritions?

These basic seven food groups are:

1) Cereals and cereal products
2) Pulses (also meat and meat products)
3) Milk and milk products
4) Vegetables and fruits
5) Nuts and oil seeds
6) Fats and oils, and
7) Sugars

1362_Determine the basic seven food groups - nutritions.png

An easy way to understand the balanced consumption of these seven food groups is represented as four steps to a healthy diet as shown in Figure. Our daily diets for maintaining good health should be made up of generous amounts of vegetables and fruits, adequate amounts of cereals, pulses, milk and milk products, moderate amounts of meat and flesh foods and limited quantities of its and oils, nuts and oil seeds and sugars.


Related Discussions:- Determine the basic seven food groups - nutritions

Fat soluble vitamin needs of school children and adolescents, Determine Fat...

Determine Fat Soluble Vitamin Needs of school children and adolescents? ICMR (1990) does not give recommendations for vitamin D, E and K. Vitamin D is very important for skelet

Explain disease jet lag, Jet Lag   Disturbance of body and environmental...

Jet Lag   Disturbance of body and environmental rhythms resulting from a rapid change in time zones gives rise to jet lag, which is characterized by insomnia, decreased quality

Characteristic of ecotone, Characteristic of Ecotone A general charact...

Characteristic of Ecotone A general characteristic of ecotone is that it has sufficiently greater number of species and the diversity of most of the species at times is higher

What is blood typing, What is blood typing? Blood typing is the determi...

What is blood typing? Blood typing is the determination, by means of tests, of the categorization of a blood sample concerning blood group systems (specially the ABO system and

Explain what is enzymes, Explain what is Enzymes? Enzymes are organic...

Explain what is Enzymes? Enzymes are organic substances that speed up, or catalyze, a chemical reaction. At a given temperature, molecules have varying amounts of energy, and

DNA damage caused by ultraviolet light, DNA damage caused by ultraviolet li...

DNA damage caused by ultraviolet light: 1. Cyclobutane-type pyrimidine dimer is the major photoproduct formed 2. A second product, 6-4 photoproduct, is formed in about 10 % of UV i

Photosynthesis, Aim: To prove that oxygen is evolved during photosynthesis....

Aim: To prove that oxygen is evolved during photosynthesis. Apparatus: Beaker, funnel, test tube, water, Hydrilla plants. Procedure: Take a few pieces of Hydrilla plant. Keep a

Oligochaetes - feeding and digestion in annelids, Oligochaetes - Feeding an...

Oligochaetes - Feeding and Digestion in Annelids In between annelids, the oligochaetes which comprise mostly earthworms, feed on dead, decomposing organic vegetation. They as

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd