Already have an account? Get multiple benefits of using own account!
Login in your account..!
Remember me
Don't have an account? Create your account in less than a minutes,
Forgot password? how can I recover my password now!
Enter right registered email to receive password!
Determine the Requirement of carbohydrate for Endurance Events?
For endurance events like sprinting (100 m run), football, hockey, the carbohydrate intake can be placed at 7:10 g per kg body weight. While for endurance events lasting more than 90 minutes, carbohydrate loading may be required. Carbohydrate loading is based on the principle of depletion-repletion (first depleting the glycogen stores by lowering carbohydrate intake and increasing training schedules and then after few days increasing carbohydrate intake and tapering down of training), However, currently the regime of carbohydrate loading being followed begins 6 days before competition. The athletes are asked to consume carbohydrates providing 50- 55% of total calories and to taper down exercise slowly for the first three days. In the last three days of this regime, the tapering down of exercise continues, while carbohydrate intake is increased up to the level of 60-70%. This increases glycogen stores in the body. Care should be taken to choose .carbohydrate sources. Complex carbohydrates including grains and fruits are better choices -than simple or refined sugars.
diagram of dna replication
Coarse fish reach or lowland course zone This zone corresponds to the lower course of the river. Here the river is deep and slow moving. Its sluggish flow results in the depos
What are the new technologies need in biology?
In multicellular organisms there is a requirement for the cells to communicate with one another in order to coordinate their metabolism and growth. The principal way by that cel
how do birds respire while flying??
Immediate Post-operative Care The patient is accompanied to the ICU by a surgeon, anesthetist and the nurse who assisted for the surgery with portable ventilator and ECG
Q. Haemodynamic Study of constrictive pericarditis? Simultaneous right and left heart studies are useful. Due to exaggerated waves in atria, W-shaped atrial pressure tracing wi
Salinity - Marine Ecosystems Physico-chemical factors - Salinity The sea is salty and its salinity is fairly constant, averaging about 3.5 per cent usually written as
Illustrate the Applications of Gellan gum Gellan is a highly versatile food ingredient and has numerous applications in foods. The combination of gelatin with gellan, by compar
Q. What is the production of the RNA called and what is the enzyme that catalyzes the procedure? The making of the RNA from information contained in the DNA is called transcrip
Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!
whatsapp: +91-977-207-8620
Phone: +91-977-207-8620
Email: [email protected]
All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd