Already have an account? Get multiple benefits of using own account!
Login in your account..!
Remember me
Don't have an account? Create your account in less than a minutes,
Forgot password? how can I recover my password now!
Enter right registered email to receive password!
Determine How Nutrition used to Prevent Dehydration?
Maintaining optimal hydration status along with sufficient muscle glycogen stores delays the onset of fatigue and enables the athletes to' exercise longer before exhausting. High intensity games lead to heavy sweat losses resulting in fluid and electrolyte imbalance. Hence, sufficient amount of fluids to maintain water and electrolyte balance and to control body temperature need to be consumed particularly in hot climatic conditions. Friar to the competition, adequate hydration must be ensured by consuming fluids at the regular intervals.
Water is the best suitable fluid for this purpose. At all time drinking, 150-250 ml water every 15 minutes depending upon the exercise intensity and environmental conditions, would prevent dehydration. Up to 500 ml of fluid 10-15 minutes may be taken. Dehydrating oneself for the purpose of reducing weight in order to get placed into lower weight categories is a common practice in sports where weight category matters. This practice must be prohibited. Besides affecting performance, the state of dehydration increases the risk of gastrointestinal distress. Excessive salt intake should be avoided to avoid diuresis.
what is endosperm haustorium
What are the main human blood group systems? In humans the major blood group systems are the ABO system, the Rh system and the MN system.
Resonance Frequency Analysis Resonance Frequency Analysis: A non invasive device based on the principles of resonance frequency analysis (RFA) has been developed to measure pri
Plot the amount of DNA in the nucleus of a spermatogonia from the G1 stage prior to the first meiotic division through the completion of meiosis. Label each of the major stages of
Define Plate Counts and Colony Forming Unit? Plate counts is the most frequently used method to measure microbial numbers. The technique, however, can be used only for those mi
Flowering and Endogenous Rhythms The last four decades of studies in animals and plant physiology have clearly established the existence of a biological clock mechanism to me
Identify and briefly explain the structural and functional changes that occur in the large bowel when colorectal cancer develops.
In ancient Greece the father of Medicine, Hypocrates, described a method of diagnosing diabetes mellitus by tasting the patient's urine. What is the physiological explanation for t
A healthy skeletal muscle fiber is isolated and has no external forces on it. It has normal intracellular levels of ATP and is bathed in physiological saline. Which of the follow
OPEN HEART SURGERY : When patient is connected lo cardio pulmonary bypass for an operative procedure, it is considered to be open-heart operation. In a routine coronary artery b
Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!
whatsapp: +1-415-670-9521
Phone: +1-415-670-9521
Email: [email protected]
All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd