Determine food sources of riboflavin - water-soluble vitamin, Biology

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Determine the food sources of riboflavin?

The food sources of riboflavin include:

1. Rich sources: Liver, dried yeast, egg powder, milk powder.

2. Good sources: Whole cereals, millets, pulses, green leafy vegetables, oilseeds and nuts, meat, fish, eggs and milk.

3. Fair sources: Milled cereals and cereal products, roots and tubers, other vegetables and fruits,

 

 


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