Already have an account? Get multiple benefits of using own account!
Login in your account..!
Remember me
Don't have an account? Create your account in less than a minutes,
Forgot password? how can I recover my password now!
Enter right registered email to receive password!
Define Work Capacity that is relevant to sports nutrition?
There are generally two areas of work capacity that is relevant to sports nutrition one is aerobic capacity and the other is endurance capacity. Now first let us understand what is aerobic capacity? The capacity to work at maximum exertion levels is known as the aerobic capacity and is usually measured by oxygen uptake at a point at which the subject has achieved a level of maximum exertion or is completely exhausted. Thus, aerobic capacity is the ability to perform maximal physical work or to work up to one's maximal potential. Each individual has many different capacities such as aerobic and anaerobic, neuromuscular and functional capacity. In practice, aerobic work capacity (VO2 max) is the capacity most often considered. It is basically a measure of the individual's capacity for work at maximum exertion levels. The most commonly used equipment to measure this capacity is the tread mill.
The other capacity of relevance is the endurance capacity which means maximum length of time for which a sub maximal work load can be sustuined. Let us understand the meaning of ‘Endurance', the word which will be referred to frequently in the discussion ahead. 'Endurance' can be defined as the maximum lime an individual can carry on a particular sub maximal work loud or in other terms, it is usually defined as percentage of his/her maximum oxygen consumption (% V02 max) or in simpler words, it is the stamina.
You might know that during most of the exercises, the body is dependent upon oxygen to provide energy. Oxygen is extracted from inhaled air by the lungs, and is transported via blood to working muscles. As the level of exercise increases, there is a corresponding increase in the demand for oxygen by the muscles. An individual's maximal aerobic capacity or V02 max is the maximum amount of oxygen that can be extracted from the air breathed in, and transported to the working muscles. It is usually measured in millilitres of oxygen per kilogram of body weight per minute (ml/kg/min).
characteristics of the Nematoda
The one aspect which is not a salient feature of genetic code, is its being: 1. Degenerate 2. Ambiguous 3. Universal 4. Specific Ambiguous
Avian adenovirus infections EDS-76, an adenovirus, has been etiologically associated with drop in egg production. Other adenoviruses affecting chicken and other birds include
Describe the term - Ambulacral groove The groove that runs down the oral surface of each echinoderm arm and contain the tube feet. If the region contains a visible furrow, or gr
Q. Medical Therapy for aortic stenosis? Definitive therapy for aortic stenosis is surgical and medical therapy is only palliative. Infective endocarditis and rheumatic fever p
PO L YIN V AGIN A TIO N OR INGRESSION - This is found in discoblastula and periblastula. In it the blastomeres of the blastoderm divide and form new blastomeres wh
make assignment multiple alleles
A microbiology student isolated a hypothetical bacterial cell that seems to quadruple every generation. Knowing that binary fission is an exponential function, derive a mathematica
Heparinisation Blood when allowed to flow out from body to the circuit tubings can get clotted. To prevent this, heparinisation is done. Patient is administered 3 mg
Q. Explain causes of Shigellosis? Shigellosis is caused by the genus Shigella and is a common enteric (intestinal) infection. The genus has four serological groups,
Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!
whatsapp: +91-977-207-8620
Phone: +91-977-207-8620
Email: [email protected]
All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd