Define the types of ketogenic diets, Biology

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Define the types of Ketogenic Diets?

The ketogenic diet is initiated after an initial period of Pasting for 24-72 hours, till ketosis is established. There are two types of ketogenic diets:

a) Traditional diet, using long chain triglycerides, and

b) The medium chain triglyceride diet (containing coconut and palm kernel oil) which results in ketosis easily.


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