Define obesity - excessive fat intake, Biology

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Define Obesity - Excessive Fat Intake?

In obesity, cutting down total energy intake or increasing output to ensure energy balance is the basic principle of prevention. Fat being energy dense is always on the hit list. This will help you to counsel all such patients. Selection of foods and modified cooking methods further prevent excessive fat intake. Low fat diets should be given with high fibre and fluid diet to ensure compliance and satiety.


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