Define harvard step test - aerobic capacity, Biology

Assignment Help:

Define Harvard Step Test - aerobic capacity?

In this test, the subject steps on and off an 18-inch platform at a rate of 30 times per minute. The evaluator records the subject's pulse rate at 30 seconds, 1 minute, 2 minutes, and 3 minutes after the exercise. The following formula is then applied:

Physical Efficiency Index (PIE) = Duration of exercise in seconds x 100 / 2 x sums of any 3 pulse counts during recovery

The higher the index better is the person's status. There are many variations to this test and is easy to perform. Used as a field method, it gives an idea of aerobic fitness of the subject.


Related Discussions:- Define harvard step test - aerobic capacity

What is coronary artery disease, Q. What is Coronary artery disease? Nu...

Q. What is Coronary artery disease? Nutrition is a basic prerequisite for maintaining a desirable body weight and that diet has a major role in the prevention and treatment of

What is nadp and nadph, What is NADP and NADPH? NADP is the abbreviatio...

What is NADP and NADPH? NADP is the abbreviation of the nicotinamide adenine dinucleotide phosphate cation, a hydrogen acceptor. NADPH is made when NADP binds to one hydrogen a

Bacterial diseases - colisepticemia, Bac t e r i a l diseases C ...

Bac t e r i a l diseases C o lisepticemia Colisepticemia, also known as colibacillosis caused by Escherichia coli, is the commonest disease condition in ill-mana

Are viruses cellular beings, Are viruses cellular beings? Viruses are m...

Are viruses cellular beings? Viruses are measured as living beings but they do not have cellular structure. There is some argument regarding their classification as living b

Root - plant water relation, Root - Plant Water Relation Root system i...

Root - Plant Water Relation Root system is directly related to the absorption of water and its growth under field conditions is very much influenced by soil. In dry land agric

What is gingival inflammation, What is Gingival Inflammation Areas of o...

What is Gingival Inflammation Areas of overt inflammation should be identified and the etiology investigated to initiate proper treatment.

Why is the fish circulation classified as simple circulation, Why is the fi...

Why is the fish circulation classified as a simple and complete circulation? Complete circulation is that in which there is no mixture of venous blood and arterial blood. As ci

Reprouction, which hormone is secret in salivary gland?

which hormone is secret in salivary gland?

What are the major negative ions found in living beings, Q. What are the ...

Q. What are the major negative ions found in living beings? The main anions found in living beings are the chlorine anion (Cl - ), the sulphate anion (SO - ), the nitrate ani

Explain the bioavailability of folate, Explain the Bioavailability of Folat...

Explain the Bioavailability of Folate? Bioavailability of folate from naturally occurring food sources is variable and frequently incomplete, as mentioned earlier in the food

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd