Define harvard step test - aerobic capacity, Biology

Assignment Help:

Define Harvard Step Test - aerobic capacity?

In this test, the subject steps on and off an 18-inch platform at a rate of 30 times per minute. The evaluator records the subject's pulse rate at 30 seconds, 1 minute, 2 minutes, and 3 minutes after the exercise. The following formula is then applied:

Physical Efficiency Index (PIE) = Duration of exercise in seconds x 100 / 2 x sums of any 3 pulse counts during recovery

The higher the index better is the person's status. There are many variations to this test and is easy to perform. Used as a field method, it gives an idea of aerobic fitness of the subject.


Related Discussions:- Define harvard step test - aerobic capacity

State the lantern test of eye, State the Lantern Test  The patient nam...

State the Lantern Test  The patient names colours displayed in the lantern and the mistakes are analyzed. This is not the best method of testing because it depends on the natu

Material basis of primitive life, Material Basis of Primitive Life: In ...

Material Basis of Primitive Life: In  the primitive society, human beings invented tools for catching animals, and for collecting, transporting and even preparing food.  They l

Zoology, Classification of the Phylum Protozoa up to orders

Classification of the Phylum Protozoa up to orders

Animal and plant cells, Animal and Plant Cells The internal structural ...

Animal and Plant Cells The internal structural organisation and information related with hereditary characters and metabolic pathways are similar in all eucaryotic cells whethe

How much time is required for a single cell, How much time is required for ...

How much time is required for a single cell of Detoxivicatium completeium to grown into a population large enough to fill the volume of the earth?

What is the endocrine function of the placenta, What is the endocrine funct...

What is the endocrine function of the placenta? The placenta besides being the organ by which the exchange of substances among the mother and the fetus is done also has the fun

What are the symptoms of gastritis, Q. What are the Symptoms of gastritis? ...

Q. What are the Symptoms of gastritis? Anorexia, epigastric discomfort, heartburn and severe vomiting, pain in upper abdomen, Headache and even bleeding.

Of which substance are microfilaments made, Of which substance are microfil...

Of which substance are microfilaments made? What are the properties of these elements that give motility to cells? Microfilaments are made of actin (a protein). The contractile

Can you explain nerves, Q. What are nerves? Axons extend all through th...

Q. What are nerves? Axons extend all through the body inside nerves. Nerves are axon-containing structures presenting many axons and covered by connective tissue. The nerves co

Discuss in brief distant and contact osteogenesis, Q. Discuss in brief dist...

Q. Discuss in brief distant and contact osteogenesis? Three terms are used to describe individual aspects of bone formation process that occur at implants. They are Osteocondu

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd