Define harvard step test - aerobic capacity, Biology

Assignment Help:

Define Harvard Step Test - aerobic capacity?

In this test, the subject steps on and off an 18-inch platform at a rate of 30 times per minute. The evaluator records the subject's pulse rate at 30 seconds, 1 minute, 2 minutes, and 3 minutes after the exercise. The following formula is then applied:

Physical Efficiency Index (PIE) = Duration of exercise in seconds x 100 / 2 x sums of any 3 pulse counts during recovery

The higher the index better is the person's status. There are many variations to this test and is easy to perform. Used as a field method, it gives an idea of aerobic fitness of the subject.


Related Discussions:- Define harvard step test - aerobic capacity

Discuss about human ears, Ears We have a pair of ears. Each ear has thr...

Ears We have a pair of ears. Each ear has three parts - external, middle and inner ear. The function of the middle ear is transmission of sound waves from external to inner ear

Plant cell wall react when it is placed in hypotonic medium, How does the p...

How does the plant cell wall react when it is placed under hypotonic medium? Ans) The plant cell wall (the covering of the cell outside to the cell membrane) is made of cellulos

What is the name of the terminal portion of the axon, What is the name of t...

What is the name of the terminal portion of the axon? The terminal portion of the axon is known presynaptic membrane. Through this membrane neurotransmitters are released into

Define the parathryroid gland, Which of the following serves as an effector...

Which of the following serves as an effector, or part of an effector, that functions in a negative feedback system? A. 1,25-dihydroxyvitamin D Receptors located intracellularly

What are the classes of lipoproteins in the blood, Q. What are the classes ...

Q. What are the classes of lipoproteins in the blood? Blood lipids (cholesterol, triglycerides and phospholipids) being insoluble in blood need a ship to travel in our body; it

Phylum annelida, what so special for phylum annelida

what so special for phylum annelida

Calculate ideal weight for a diabetic patient, Q. Calculate ideal weight fo...

Q. Calculate ideal weight for a diabetic patient? We now know that diabetes is the outcome of many genetic and environmental factors. The former is not in our control but the l

Cloning of arg3 gene, 1)  You want to clone the arg3 gene, which encodes an...

1)  You want to clone the arg3 gene, which encodes an enzyme in the arginine biosynthetic pathway in Neurospora crassa.  You have available the E. coli plasmid vector shown in part

What is vegetarianism, What is Vegetarianism? Protein quality of the ...

What is Vegetarianism? Protein quality of the vegetarian diets can be improved by proper diet planning, However, under free-living conditions, vegetarianism can limit pr

What are the general symptoms of brain tumors, What are the general symptom...

What are the general symptoms of brain tumors The general symptoms of brain tumors, which result from increased intracranial pressure, include headache, vomiting, swelling of t

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd