Define harvard step test - aerobic capacity, Biology

Assignment Help:

Define Harvard Step Test - aerobic capacity?

In this test, the subject steps on and off an 18-inch platform at a rate of 30 times per minute. The evaluator records the subject's pulse rate at 30 seconds, 1 minute, 2 minutes, and 3 minutes after the exercise. The following formula is then applied:

Physical Efficiency Index (PIE) = Duration of exercise in seconds x 100 / 2 x sums of any 3 pulse counts during recovery

The higher the index better is the person's status. There are many variations to this test and is easy to perform. Used as a field method, it gives an idea of aerobic fitness of the subject.


Related Discussions:- Define harvard step test - aerobic capacity

Compensatory hypertrophy, Compensatory Hypertrophy It has been seen t...

Compensatory Hypertrophy It has been seen that the exact replacement of a part or organ or tissue is not the just only way to regenerate in animals so many of the body's inte

Which structures of the body have more bones, Q. Which structures of the bo...

Q. Which structures of the body have more bones for their size than any other part of the body? Hand and wrist have more bones in them for their size than any other part of bod

Tallness trait of a pea plant, What is the tallness trait of a pea plant mo...

What is the tallness trait of a pea plant moving separately from the color trait an example of? This is an instance of Mendel's second law, the Law of Independent Assortment, w

Zoology, The structure and formation of schizocoelous

The structure and formation of schizocoelous

Mechanism of movements, Normal 0 false false false EN-I...

Normal 0 false false false EN-IN X-NONE X-NONE MicrosoftInternetExplorer4

Describe surgical treatment prosthetic valve endocarditis, Describe Surgica...

Describe Surgical Treatment prosthetic valve endocarditis ? If there is definite indication for early surgery, the current understanding is to proceed with valve replacement ir

What is isozymes, ISOZYMES : an enzyme having different molecular forms bu...

ISOZYMES : an enzyme having different molecular forms but catalyzing the same reaction.

Week 5 Review Sheet I, How does true motility differ from brownian movement...

How does true motility differ from brownian movement? What morphological structre is responsible for bacteria motility? Why is the wet preparation discarded in disinfectant s

Behaviour change communication - iron deficiency anaemia, Define Behaviour ...

Define Behaviour change communication - iron deficiency anaemia? In communities that are illiterate and consequently ignorant of the consequences of nutrition disorders and the

Wet stigma - category of stigma, Wet Stigma - Category of Stigma Petun...

Wet Stigma - Category of Stigma Petunia shows several randomly distributed 2-celled papillae on its surface. In a developing stigma, the epidermis is covered by a continuous,

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd