Define harvard step test - aerobic capacity, Biology

Assignment Help:

Define Harvard Step Test - aerobic capacity?

In this test, the subject steps on and off an 18-inch platform at a rate of 30 times per minute. The evaluator records the subject's pulse rate at 30 seconds, 1 minute, 2 minutes, and 3 minutes after the exercise. The following formula is then applied:

Physical Efficiency Index (PIE) = Duration of exercise in seconds x 100 / 2 x sums of any 3 pulse counts during recovery

The higher the index better is the person's status. There are many variations to this test and is easy to perform. Used as a field method, it gives an idea of aerobic fitness of the subject.


Related Discussions:- Define harvard step test - aerobic capacity

How arab influence on the development of anatomy, Please on 3 separate para...

Please on 3 separate paragraph a. Examine the contributions of select scientists from the Greek and Roman period. b. Explore the Arab influence on the development of anatomy

Specific organization, Specific Organization The body of all living th...

Specific Organization The body of all living things, no matter how different in size or appearance, is composed of cells. Viruses are of course an exception. The study of cell

Explain the treatment of vitamin a deficiency, Explain the Treatment of vit...

Explain the Treatment of vitamin A deficiency? All forms of vitamin A deficiency are treated with a massive oral dose of vitamin A in oil (200,000 IU), immediately after diagno

Polyarthritis, It is the most common (occurring in 75 per cent cases of ARF...

It is the most common (occurring in 75 per cent cases of ARF) manifestation of ARF. It involves large joints, it is typically fleeting in character shifting from one large joint t

Explain expansion in plasma volume during pregnancy, Normal 0 f...

Normal 0 false false false EN-IN X-NONE X-NONE

Differance between pulsus bigerniny or trigeminy presence, Differance betwe...

Differance between pulsus bigerniny or trigeminy and presence of bruit ? Pulsus bigerniny or trigeminy: After every 2nd or 3rd beat respectively there will be a longer inter

Explain about conjugated proteins, Conjugated Proteins Conjugated prote...

Conjugated Proteins Conjugated proteins are composed of easy proteins combined with a non- proteinous substance.  The non-proteinous substance is known as prosthetic group o

Entry of pollen tube into the embryo sac, Entry of Pollen Tube into the Emb...

Entry of Pollen Tube into the Embryo Sac The pollen tube enters the embryo sac through the filiform apparatus of ong of the synergids. Generally, one of the synergids degenera

Name the corrosion resistant metals, Name the corrosion resistant metals ...

Name the corrosion resistant metals Most of the corrosion resistant metals or alloys used for implants have a layer of oxides on their surface. The thin (approximately 5 nm) la

Six kingdom worksheet, what protist changes shape constantly and flows arou...

what protist changes shape constantly and flows around its food to engulf it?

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd