Define harvard step test - aerobic capacity, Biology

Assignment Help:

Define Harvard Step Test - aerobic capacity?

In this test, the subject steps on and off an 18-inch platform at a rate of 30 times per minute. The evaluator records the subject's pulse rate at 30 seconds, 1 minute, 2 minutes, and 3 minutes after the exercise. The following formula is then applied:

Physical Efficiency Index (PIE) = Duration of exercise in seconds x 100 / 2 x sums of any 3 pulse counts during recovery

The higher the index better is the person's status. There are many variations to this test and is easy to perform. Used as a field method, it gives an idea of aerobic fitness of the subject.


Related Discussions:- Define harvard step test - aerobic capacity

Infructescences- pseudofruits and parthenocarpic fruits, What are the infru...

What are the infructescences, pseudofruits and parthenocarpic fruits? The Infructescences are aggregated fruits formed from inflorescences, aggregated flowers. Grape clusters a

Why does thymine replace uracil in dna, Q. Why does thymine replace uracil ...

Q. Why does thymine replace uracil in DNA? The difference between DNA and RNA is existence of a hydroxyl (-OH) group on 2' carbon of the ribose sugar in the backbone. Removal o

Hyaluronic acid, H Y ALURONI C ACID It is formed by alternating u...

H Y ALURONI C ACID It is formed by alternating unit of D-glucuronic acid and N-acetylglucosamine. Hyaluronic acid acts as animal cement between adjacent animal cells

#organisation of the human bodytitle.., dhow is the structure of connective...

dhow is the structure of connective tisse linked to their function

What is the universal chemical equation of photosynthesis, Q. What is the u...

Q. What is the universal chemical equation of photosynthesis? Why does not that equation clearly show the real origin of the molecular oxygen liberated? The general equation of

What is the lymphatic system, What is the lymphatic system? The lymphat...

What is the lymphatic system? The lymphatic system is a network of specialized valved vessels that drain interstitial fluid (lymph). The lymphatic system is also responsible fo

Binding site, Binding site  is the place on cellular DNA to which a protein...

Binding site  is the place on cellular DNA to which a protein (like transcription factor) can bind. Typically, binding sites may be found in the vicinity of genes, and would be inv

What is mefloquine, What is Mefloquine Mefloquine is taken once weekly,...

What is Mefloquine Mefloquine is taken once weekly, but recent reports of serious psychiatric adverse effects have prompted the manufacturer, along with the FDA, to strengthen

Thyroid, A person has swelling on the front of his neck. Name the disease h...

A person has swelling on the front of his neck. Name the disease he is suffering from and the cause of it.

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd