Define harvard step test - aerobic capacity, Biology

Assignment Help:

Define Harvard Step Test - aerobic capacity?

In this test, the subject steps on and off an 18-inch platform at a rate of 30 times per minute. The evaluator records the subject's pulse rate at 30 seconds, 1 minute, 2 minutes, and 3 minutes after the exercise. The following formula is then applied:

Physical Efficiency Index (PIE) = Duration of exercise in seconds x 100 / 2 x sums of any 3 pulse counts during recovery

The higher the index better is the person's status. There are many variations to this test and is easy to perform. Used as a field method, it gives an idea of aerobic fitness of the subject.


Related Discussions:- Define harvard step test - aerobic capacity

Terminal process of diseased stage, Terminal process of diseased stage ...

Terminal process of diseased stage This is the last stage in the process of disease. In this stage, the disease process is halted either temporarily or permanently. There are t

Bones, which bone forms the non-moving muscle attachment in the hip joint

which bone forms the non-moving muscle attachment in the hip joint

How lead to over expression of the protein, You have discovered that a sing...

You have discovered that a single protein in two different cell lines is significantly over expressed in one of them. The proteins are identical, yet Northern blot analysis has dem

Explain third mitotic period, Q. What are the major events of the third mit...

Q. What are the major events of the third mitotic period? The third mitotic period is anaphase. In anaphase the following events occur breaking and duplication of centromeres w

Acute diarrhoea, Q. Acute diarrhoea? It must be evident from the table ...

Q. Acute diarrhoea? It must be evident from the table above that acute diarrhoea generally occurs in association with infections, poisons and drugs. Chronic diarrhoea on the ot

Thorax and lungs, Thorax and Lungs: The  lungs, a pair of conical-shap...

Thorax and Lungs: The  lungs, a pair of conical-shaped organs lie  in  the  thoracic cavity, protected by the bony  thorax composed of the  sternum and ribs a interiorly and r

Define importance of nutrition in human body, Define Importance of Nutritio...

Define Importance of Nutrition in Human Body? Nutrition is increasingly being recognized as an important determinant, which modulates the biological process of ageing. Poor nut

Blood from the fetus circulates through the placenta, Blood from the fetus ...

Blood from the fetus circulates through the placenta. a) What substances pass (i) from the maternal to the fetal blood, (ii) from the fetal to the maternal blood?

Describe some food borne diseases, Q. Describe some Food borne disease? ...

Q. Describe some Food borne disease? Food borne diseases are caused by the ingestion of foods containing toxic or infectious agents. In India, the diseases transmitted by foo

Name the molecules make active transport through membranes, Which are the m...

Which are the molecules that make possible active transport through membranes? Active transport is made by exact membrane proteins. These proteins are called "pumps" because

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd