Define harvard step test - aerobic capacity, Biology

Assignment Help:

Define Harvard Step Test - aerobic capacity?

In this test, the subject steps on and off an 18-inch platform at a rate of 30 times per minute. The evaluator records the subject's pulse rate at 30 seconds, 1 minute, 2 minutes, and 3 minutes after the exercise. The following formula is then applied:

Physical Efficiency Index (PIE) = Duration of exercise in seconds x 100 / 2 x sums of any 3 pulse counts during recovery

The higher the index better is the person's status. There are many variations to this test and is easy to perform. Used as a field method, it gives an idea of aerobic fitness of the subject.


Related Discussions:- Define harvard step test - aerobic capacity

Nutritional management for gastro oesophageal reflux disease, Q. Nutritiona...

Q. Nutritional Management for gastro oesophageal reflux disease? As mentioned above the nutrient requirements remain the same as per the RDI for most patients. It would be impo

Ability of mammalian kidney, Normal 0 false false false ...

Normal 0 false false false EN-IN X-NONE X-NONE MicrosoftInternetExplorer4

Advantages of metagenesis in cnidaria, Advantages of Metagenesis in Cnidari...

Advantages of Metagenesis in Cnidaria In this you have studied that a huge number of Cnidarian colonies are polymorphic and exhibit alternation of generations. This changes o

Neurological disorders due to imbalanced nutritional intake, Define Neurolo...

Define Neurological disorders arising due to imbalanced nutritional intake (deficiency or excess)? Common examples are the neurological manifestations  of beriberi, pellagra, p

Agro industrial-uterine infections, Uterine infections Uterine bacteri...

Uterine infections Uterine bacterial contamination compromises uterine functions. Initially, the uterus is contaminated with a wide range of bacteria, but this is not consiste

Ideal characteristics of blood pump-cardio pulmonary bypass, Blood Pump :  ...

Blood Pump :  Ideal Characteristics 1) I should be able to pump up to seven litres of blood per minute. 2) It should not damage cellular and cellular components of blo

Discuss about intracellular perfusion fluid, At 1 AM, a healthy squid giant...

At 1 AM, a healthy squid giant axon is placed in a bath of normal squid physiological extracellular saline and is internally perfused with normal squid intracellular saline.  I

Which heavy metals cause toxic pollution, Besides mercury which other heavy...

Besides mercury which other heavy metals cause toxic pollution? Examples of other heavy metals that cause toxic pollution are lead, cadmium and chromium.

Illustrate working of mitochondria and chloroplasts, Q. How is the finding ...

Q. How is the finding of ribosomes inside mitochondria and chloroplasts explained? It is a strong hypothesis that chloroplasts and mitochondria were prokaryotes that associated

What is kingdom monera, What is Kingdom Monera? The eubacteria, archaeb...

What is Kingdom Monera? The eubacteria, archaebacteria, and blue-green bacteria (or cyanobacteria) which form Kingdom Monera lack the cellular organization that all other livin

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd