Define harvard step test - aerobic capacity, Biology

Assignment Help:

Define Harvard Step Test - aerobic capacity?

In this test, the subject steps on and off an 18-inch platform at a rate of 30 times per minute. The evaluator records the subject's pulse rate at 30 seconds, 1 minute, 2 minutes, and 3 minutes after the exercise. The following formula is then applied:

Physical Efficiency Index (PIE) = Duration of exercise in seconds x 100 / 2 x sums of any 3 pulse counts during recovery

The higher the index better is the person's status. There are many variations to this test and is easy to perform. Used as a field method, it gives an idea of aerobic fitness of the subject.


Related Discussions:- Define harvard step test - aerobic capacity

Define general purpose and specialized culture media, Define General Purpos...

Define General Purpose and Specialized Culture Media? General purpose media - These support the growth of many microorganisms. Example: nutrient agar, trypic soy agar etc. S

Dissociative (conversion) disorders, DISSOCIATIVE  (CONVERSION) DISORDERS: ...

DISSOCIATIVE  (CONVERSION) DISORDERS: There is normally a considerable degree of conscious control over the memories and sensations that can be selected for immediate attentio

Energy requirement during congestive cardiac failure, Q. Energy requirement...

Q. Energy requirement during congestive cardiac failure? Energy: Composition of the calorie requirements on the basis of body weight is usually not feasible due to the presence

Explain glutathione peroxidase, Explain Glutathione peroxidase Glutathi...

Explain Glutathione peroxidase Glutathione peroxidase is a natural antioxidant present in many tissues. Together, with vitamin E it  is part of the body's  defense against lipi

What are the types of chronic gastritis, Q. What are the types of chronic g...

Q. What are the types of chronic gastritis? Gastroscopic observation shows different types of chronic gastritis: 1. Superficial gastritis: gastric mucosa is red, oedematous,

How can we determine solutions, How can we determine Solutions Solution...

How can we determine Solutions Solutions are a homogeneous mixture of two or more different substances. This means that the molecules of the dissolved substances (solute) and t

Zoonotic diseases-classification in terms of reservoir host, Classification...

Classification in terms of reservoir host 1.  Anthropozoonoses: Infections transmitted from lower vertebrate to man, e.g., rabies, plague, leptospirosis, etc. 2.   Zooanthro

Explain genetically modified foods, Normal 0 false false fa...

Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4

Define carbohydrate requirements for physical fitness, Define Carbohydrate ...

Define Carbohydrate Requirements for Physical Fitness? Carbohydrate is the primary fuel for high intensity exercise, Increased intake of carbohydrate on a consistent basis enab

Bronchiectasis, Bronchiectasis: Bronchiectasis literally means abnorma...

Bronchiectasis: Bronchiectasis literally means abnormal dilation of bronchi. It is a chronic  inflammatory condition which is characterised  by permanent dilation of bronchi a

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd