Define harvard step test - aerobic capacity, Biology

Assignment Help:

Define Harvard Step Test - aerobic capacity?

In this test, the subject steps on and off an 18-inch platform at a rate of 30 times per minute. The evaluator records the subject's pulse rate at 30 seconds, 1 minute, 2 minutes, and 3 minutes after the exercise. The following formula is then applied:

Physical Efficiency Index (PIE) = Duration of exercise in seconds x 100 / 2 x sums of any 3 pulse counts during recovery

The higher the index better is the person's status. There are many variations to this test and is easy to perform. Used as a field method, it gives an idea of aerobic fitness of the subject.


Related Discussions:- Define harvard step test - aerobic capacity

Explain the spectrophotometer or colorimeter, Explain the Spectrophotometer...

Explain the Spectrophotometer or Colorimete? These can be used to measure the microbial growth or can be used in various microbial and biochemical assays. Figure illustrates t

What is coronary disease, Q. What is coronary disease? The Coronary dis...

Q. What is coronary disease? The Coronary disease, or the coronary insufficiency, is a disease in which there is total or partial obstruction of one or more of the arteries tha

What is enteropathogenic escherichia coli, Escherichia coli is generally re...

Escherichia coli is generally regarded as part of the normal flora of the human intestinal tract and that of many animals. Serotypes of E. coli which have been implicated in human

Explain about s-shaped incision for a mini pedicle flap, Q. Explain about S...

Q. Explain about S-Shaped incision for a mini pedicle flap? The S - shaped incision is indicated where a papilla needs to be developed and was first described by Palacci. This

Counselling technique of diabetic patient, Counselling a diabetic patient a...

Counselling a diabetic patient and their family members is very important as patient has to modify the life style and diet and needs family support. Therefore it is important for y

Explain the properties of good prebiotic, Explain the Properties of Good Pr...

Explain the Properties of Good Prebiotic? Thus, to summarize, we can say that a good prebiotic should have the following properties: Be active at a nutritionally feasibl

#organisation of the human bodytitle.., dhow is the structure of connective...

dhow is the structure of connective tisse linked to their function

Define insect resistant crops in ecological way, Insect resistant crops (IR...

Insect resistant crops (IRC) Should reduce use of insecticides. This is beneficial to environment because:  -  More beneficial insects around as they are not killed by in

Describe about mixed type of ta pvc, Describe about Mixed Type of TA PVC ? ...

Describe about Mixed Type of TA PVC ? Management depends upon the type of TAPVC and could be very challenging. However the basic principle is to get all the pulmonary veins to

Determine the acidity in the given sample of honey, Q. Determine the acidit...

Q. Determine the acidity in the given sample of honey? This activity will help you to: • carry out the acidity test of the given samples of honey, • learn about the kee

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd