Define harvard step test - aerobic capacity, Biology

Assignment Help:

Define Harvard Step Test - aerobic capacity?

In this test, the subject steps on and off an 18-inch platform at a rate of 30 times per minute. The evaluator records the subject's pulse rate at 30 seconds, 1 minute, 2 minutes, and 3 minutes after the exercise. The following formula is then applied:

Physical Efficiency Index (PIE) = Duration of exercise in seconds x 100 / 2 x sums of any 3 pulse counts during recovery

The higher the index better is the person's status. There are many variations to this test and is easy to perform. Used as a field method, it gives an idea of aerobic fitness of the subject.


Related Discussions:- Define harvard step test - aerobic capacity

How many types of gametes can be formed, How many different types of gamete...

How many different types of gametes can be formed by individuals of the following genotypes? What are they in each case a) AaBb b) AaBB c) AaBbCc d) AaBBCc e) AaBbcc f) AaBbCcDdEe

What are the cytoplasmic structures present in animal cells, Q. What are th...

Q. What are the main cytoplasmic structures present in animal cells? The main cytoplasmic structures of the cell are the centrioles, the cytoskeleton, mitochondria, peroxisomes

Golgi apparatus, GOLGI  APPARATUS It is a complex cyctoplasmic stru...

GOLGI  APPARATUS It is a complex cyctoplasmic structure made up of smooth membrane saccules or cisternae, a network of tubules with vessicles and vacuoles, which take part i

Describe the terms – cilia, Cilia and flagella share a common structure, wi...

Cilia and flagella share a common structure, with a microtubular core which has a 9+2 organization with nine paired doublets of microtubules surrounding a central pair to form the

Carbohydrates, CARBOHYDR A TES Carbohydrate = hydrate of carbo...

CARBOHYDR A TES Carbohydrate = hydrate of carbon. Hydroxyl group present. Aldehyde group or keto group may present. Carbohydrates are polyhydroxy aldehydes

What is the natural habitat of e.coli, What is the natural habitat of E.col...

What is the natural habitat of E.coli? The E.coli was first recognized in the colon region of large intestine and so it was given the name "coli" (found in colon) they are coli

Principle for determination of blood glucose, Define Principle for Determin...

Define Principle for Determination of Blood Glucose by Nelson Somogyi Method? Proteins are precipitated from the sample and protein free filtrate is heated with alkaline copper

Reciprocal regulation of glycolysis and gluconeogenesis, Glycolysis generat...

Glycolysis generates two ATPs net per glucose whereas gluconeogenesis uses four ATPs and two GTPs per glucose. Thus, if both glycolysis and gluconeogenesis  were  allows  to  opera

Mode of nutrition , What is the mode of nutrition in fish,human,amoeba,scor...

What is the mode of nutrition in fish,human,amoeba,scorpian & toad ?

Etiologic factor of ulcerative colitis, Q. Etiologic factor of ulcerative c...

Q. Etiologic factor of ulcerative colitis? No single etiologic factor has been identified although genetic auto-immune factors are thought to be involved. Although exacerbation

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd