Define about the carbohydrates, Biology

Assignment Help:

Define about the Carbohydrates?

In the previous unit, we came to know that availability of glucose is the major factor in exercise performance. Hence, carbohydrate manipulation is generally done by either increasing glycogen stores before the event or by consuming carbohydrates during the event. Few days before the event, generally carbohydrate loading procedure is adopted by the athletes but this procedure is recommended only for events lasting more than 90 min or repetitive events occurring in single or multiple days. Events like sprinting, runs 10 km, weight lifting, hockey games etc. have lesser benefits of carbohydrate loading. When an event lasts more than one hour, an athlete may benefit from consuming carbohydrates during exercise. Drinks, such as diluted fruit juices or sports drinks, which contain less than 24 g of carbohydrate per cup, may be the best form for this. It is important to eat a high carbohydrate snack after an exercise session to replace muscle glycogen stores.


Related Discussions:- Define about the carbohydrates

What are other organs and tissues made from that germ layer, From which ger...

From which germ layer do the epidermis and the nervous system originate? What are other organs and tissues made from that germ layer? Epidermis and nervous system have the simi

Interspecific competition, Darwin while evolving the concept of natural sel...

Darwin while evolving the concept of natural selection laid emphasis on competition among individuals belonging to a species, that is intraspecific competition. Here the individual

What is the life cycle of the hookworms, What is the life cycle of the hook...

What is the life cycle of the hookworms? Adult hookworms within the human intestine release eggs that are eliminated with the human feces. Under adequate conditions of moisture

Intermediary metabolism, High Energy Compounds Primary need of the animal b...

High Energy Compounds Primary need of the animal body from the nutrients is energy. Free energy is the term used to denote the energy available to do useful work. Anabolic or synth

Explain the food intolerance, Explain the Food Intolerance? What is foo...

Explain the Food Intolerance? What is food intolerance? How does it differ from food allergy? Food intolerance like food allergy is an adverse reaction to food. Food intoleranc

Regulation of pfk and fructose 1, When the level of AMP is high, this shows...

When the level of AMP is high, this shows the requirement for more ATP synthesis. AMP stimulates PFK increases the rate of glycolysis and inhibits fructose 1 and 6- bisphosphatase

Cytokinesis, Simultaneously with the formation of two daughter nuclei, a cl...

Simultaneously with the formation of two daughter nuclei, a cleavage furrow appears in the middle of the cell. The furrows gradually deepen and divide the cell into two daughter ce

Spontaneous deamination of cytosine, Q. Spontaneous deamination of cytosine...

Q. Spontaneous deamination of cytosine: 1. Deamination of cytosine is common and results in conversion of cytosine to uracil 2. can be repaired by excision repair process (i)

Dissection, a 6th grade student friendly definition?

a 6th grade student friendly definition?

Illustrate production of red blood cells, Q. What is the substance that sti...

Q. What is the substance that stimulates the production of red blood cells? Which is the organ that secretes it? Under what conditions does this secretion increase? The substan

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd