Define about the carbohydrates, Biology

Assignment Help:

Define about the Carbohydrates?

In the previous unit, we came to know that availability of glucose is the major factor in exercise performance. Hence, carbohydrate manipulation is generally done by either increasing glycogen stores before the event or by consuming carbohydrates during the event. Few days before the event, generally carbohydrate loading procedure is adopted by the athletes but this procedure is recommended only for events lasting more than 90 min or repetitive events occurring in single or multiple days. Events like sprinting, runs 10 km, weight lifting, hockey games etc. have lesser benefits of carbohydrate loading. When an event lasts more than one hour, an athlete may benefit from consuming carbohydrates during exercise. Drinks, such as diluted fruit juices or sports drinks, which contain less than 24 g of carbohydrate per cup, may be the best form for this. It is important to eat a high carbohydrate snack after an exercise session to replace muscle glycogen stores.


Related Discussions:- Define about the carbohydrates

Physical properties of protoplasm, What is the physical experiment that sho...

What is the physical experiment that show that the protoplasm has contractility?

Amphetamines, AMPHE T AMINE S - Commonly called pep pills or anti...

AMPHE T AMINE S - Commonly called pep pills or antisleep drugs. They increase physical & mental performance. Taken by truck drivers, student & night workers to keep

Transcription and processing of prokaryotic rrna, In E.  coli  there  are  ...

In E.  coli  there  are  seven  rRNA  transcription  units  scattered  by  the genome,  each of that contains one copy of every of the 16S, 23S  and 5S rRNA genes and one to four c

Polymorphism in lysosomes, Polymorphism in Lysosomes Polymorphism, i.e. e...

Polymorphism in Lysosomes Polymorphism, i.e. existence of a structure in more than one form, is an important feature of lysosomes. Several different forms of lysosomes have been

Explain a home-made wormery, A home-made wormery A wooden box 30 cm by ...

A home-made wormery A wooden box 30 cm by 30 cm by 15 cm fitted with a glass front is beneficial for studying the habits of earth-worms. Fill the box nearly to the top with

Explain pseudocoelomates in classification animal kingdom, Explain Pseudoco...

Explain Pseudocoelomates in classification animal kingdom? In terms of body organization, Pseudocoelomates fall between the Acoelomates and the Coelomates. The body cavity in

Animal nutrition, Briefly explain the following feeding mechanisms in holoz...

Briefly explain the following feeding mechanisms in holozoic organisms: filer feeding,fluid feeding and deposit feeding.

Definition of consciousness, Q. Definition of Consciousness? Consciousn...

Q. Definition of Consciousness? Consciousness is a phenomenon that is shared by nearly all people. It cannot be directly seen or touched. Yet it is real enough to most people.

Porifera, Diagrams of organisms in phylum porifera

Diagrams of organisms in phylum porifera

Rapid crawling and swimming, Rapid Crawling and Swimming Rapid Crawl...

Rapid Crawling and Swimming Rapid Crawling This movement depends upon mainly on the contralateral waves of contraction of the longitudinal muscles of the body wall that

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd