Define about the carbohydrates, Biology

Assignment Help:

Define about the Carbohydrates?

In the previous unit, we came to know that availability of glucose is the major factor in exercise performance. Hence, carbohydrate manipulation is generally done by either increasing glycogen stores before the event or by consuming carbohydrates during the event. Few days before the event, generally carbohydrate loading procedure is adopted by the athletes but this procedure is recommended only for events lasting more than 90 min or repetitive events occurring in single or multiple days. Events like sprinting, runs 10 km, weight lifting, hockey games etc. have lesser benefits of carbohydrate loading. When an event lasts more than one hour, an athlete may benefit from consuming carbohydrates during exercise. Drinks, such as diluted fruit juices or sports drinks, which contain less than 24 g of carbohydrate per cup, may be the best form for this. It is important to eat a high carbohydrate snack after an exercise session to replace muscle glycogen stores.


Related Discussions:- Define about the carbohydrates

Removal of testis, REMOVAL OF TESTIS - It is male hypogonadism. (1 ...

REMOVAL OF TESTIS - It is male hypogonadism. (1 ) BEFORE PUBERTY - Cestration before puberty results in permanent sterility. This condition is eunuchoidism & shows the

How enzyme to cut two pieces of dna, Critical Thinking Why is it necessary ...

Critical Thinking Why is it necessary to use the same restriction enzyme to cut two pieces of DNA that are to be joined together? As each restriction enzyme recognizes a specif

Dna, What is a helix?

What is a helix?

Can you illustrate the cell division process, Q. What is the cell division ...

Q. What is the cell division process directly related to the embryonic growth? The embryonic growth depends directly on mitosis Through this kind of cell division the zygote di

Explain dehydration, Explain Dehydration Dehydration is one of the anc...

Explain Dehydration Dehydration is one of the ancient food processing techniques.  Dehydration means to completely remove water under controlled  conditions, in such a way

Biosynthesis of amino acids, Microorganisms and Plants can synthesize all o...

Microorganisms and Plants can synthesize all of the 20 standard amino acids. Mammals, furthermore, cannot synthesize all 20 and must obtain some of them in their diet.  Those  amin

Oxidation of malate to oxaloacetate, Oxidation of malate to oxaloacetate ...

Oxidation of malate to oxaloacetate Oxidation of malate to oxaloacetate: Malate  is oxidized to oxaloacetate  by malate dehydrogenase and NAD'  is  required as coenzyme.  Thi

Explain brown fat and white adipose tissue - energy balance, Explain Brown ...

Explain Brown fat and white adipose tissue - energy balance? There are two kinds of adipose tissue - Brown Fat is located around the shoulder blades and kidneys, constituting 1

Define the anatomical considerations, Define the Anatomical Considerations ...

Define the Anatomical Considerations 1. Neurovascular bundle associated with greater palatine foramen, e.g. palatal root of the upper 1 st molar: Don't do incision at this area

The mirrows reach or grayling zone, The mirrows reach or grayling zone ...

The mirrows reach or grayling zone This zone has a less steep gradient, than the trout beck. The river here still flows swiftly, though the current is not fast and conditions

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd