Define about the carbohydrates, Biology

Assignment Help:

Define about the Carbohydrates?

In the previous unit, we came to know that availability of glucose is the major factor in exercise performance. Hence, carbohydrate manipulation is generally done by either increasing glycogen stores before the event or by consuming carbohydrates during the event. Few days before the event, generally carbohydrate loading procedure is adopted by the athletes but this procedure is recommended only for events lasting more than 90 min or repetitive events occurring in single or multiple days. Events like sprinting, runs 10 km, weight lifting, hockey games etc. have lesser benefits of carbohydrate loading. When an event lasts more than one hour, an athlete may benefit from consuming carbohydrates during exercise. Drinks, such as diluted fruit juices or sports drinks, which contain less than 24 g of carbohydrate per cup, may be the best form for this. It is important to eat a high carbohydrate snack after an exercise session to replace muscle glycogen stores.


Related Discussions:- Define about the carbohydrates

Natriuretic peptides, There are three natriuretic peptides-atrial (ANP) sto...

There are three natriuretic peptides-atrial (ANP) stored mainly in the atrium, brain (BNP) stored mainly in the ventricular myocardium and C-natriuretic peptide (CNP) located prima

Describe sensory receptors, Q. Describe Sensory Receptors? Receptor org...

Q. Describe Sensory Receptors? Receptor organs can detect external or internal stimuli. They can be classified according to the stimulus to which they respond: • Photorecep

Define feeding and nutritional management of spinal trauma, Define the Feed...

Define the Feeding and Nutritional Management of spinal trauma? The main objectives of nutritional management are to meet the nutritional needs of the initial acute phase and

Seed dormancy - plant growth substances, Seed Dormancy - Plant Growth Subst...

Seed Dormancy - Plant Growth Substances Seed dormancy is critically important for the survival of plants. Factors involved in seed dormancy are: A. Environmental Factors

Substances that have to be excreted from the body, Name four substances tha...

Name four substances that have to be excreted from the body. Substances that have to be excreted from the body are:- A) Carbon dioxide, B) urea, C) uric acid, D) s

When aerobic cells carry out fermentation, Under which conditions do aerobi...

Under which conditions do aerobic cells carry out fermentation? Some cells that as a rule get energy from aerobic cellular respiration can carry out fermentation when oxygen is

Explain the solubility in water of dietary fibre, Explain the Solubility in...

Explain the Solubility in Water of dietary fibre? Fibres that dissolve in hot water are soluble and those that do not, are insoluble. Several structural features affect solubil

What is a cytoskeleton, What is a cytoskeleton? What are its main constitue...

What is a cytoskeleton? What are its main constituents in animal cells? Cytoskeleton is the cytoplasmic structure that handles the cell, keeps its shape and fixates and moves t

Tracheae - respiratory organs, Tracheae - Respiratory Organs Tracheal ...

Tracheae - Respiratory Organs Tracheal respiration is characteristic of insects. Onychophorans, diplopods, arachnids, and chilopods as well use tracheal system for respiration

What is the difference between phenotype and genotype, What is genotype? Wh...

What is genotype? What is the difference between phenotype and genotype? The Genotype is the genes, DNA nucleotide sequences contained in the chromosomes of an individual, whic

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd