Define about the carbohydrates, Biology

Assignment Help:

Define about the Carbohydrates?

In the previous unit, we came to know that availability of glucose is the major factor in exercise performance. Hence, carbohydrate manipulation is generally done by either increasing glycogen stores before the event or by consuming carbohydrates during the event. Few days before the event, generally carbohydrate loading procedure is adopted by the athletes but this procedure is recommended only for events lasting more than 90 min or repetitive events occurring in single or multiple days. Events like sprinting, runs 10 km, weight lifting, hockey games etc. have lesser benefits of carbohydrate loading. When an event lasts more than one hour, an athlete may benefit from consuming carbohydrates during exercise. Drinks, such as diluted fruit juices or sports drinks, which contain less than 24 g of carbohydrate per cup, may be the best form for this. It is important to eat a high carbohydrate snack after an exercise session to replace muscle glycogen stores.


Related Discussions:- Define about the carbohydrates

How delayed complementary feeding cause pem, How Delayed Complementary Feed...

How Delayed Complementary Feeding Cause PEM? The mothers from poorer socioeconomic groups where PEM is more prevalent, delayed introduction of complementary foods (foods in add

What is adaptive convergence?, What is adaptive convergence? The Adapti...

What is adaptive convergence? The Adaptive convergence is the phenomenon by which living beings facing the same environmental pressure (problems) and undergoing genetic variabi

Isomerisms types of unsaturated fatty acids, Unsaturated fatty acids show ...

Unsaturated fatty acids show different types of  isomerisms. We have already learnt about the.concept of  isomerism  in  the  last unit. You would  realize that fatty acids with s

Prophase of karyokinesis, 1. This is very prolonged phase, and differs from...

1. This is very prolonged phase, and differs from the prophase of mitosis, because in this Chromosomes behave as homologous pairs. 2. Each diploid cell has two chromosomes of ea

Why fish and sea foods are important for human body, Why Fish and Sea Foods...

Why Fish and Sea Foods are important for human Body? They are rich sources of proteins (20-25%) of a high biological value. Dry fishes contain more (60%) proteins since most of

Define the soil genesis, SOIL GENESIS Soil a product of evolution, is c...

SOIL GENESIS Soil a product of evolution, is constantly changing as the landscape changes. It is a product of the interaction of five factors: parent material, climate, organis

Explain about selection of healing abutment, Selection of healing abutment ...

Selection of healing abutment It is done depending upon the tissue thickness. Tissue thickness can be measured similar to ridge mapping or sounding procedure, wherein after an

What are the two reactants, what are the two reactants and the two products...

what are the two reactants and the two products of a dehydration reaction/ What are the two reactants and products of a hydrolysis reaction

Reason''s for mendel''s success, REASON'S FOR MENDEL'S SUCCESS 1.      ...

REASON'S FOR MENDEL'S SUCCESS 1.         Mendel selected only pure breeding varieties of pea ( Pisum sativum ) for his experiments. 2.         Mendel took only those traits

How do you verify that a certain gene encodes a certain prot, For homework,...

For homework, I had to prove that a certain catalyst was a protein, then tell how I would purify the protein, then tell how I would clone a human chromosomal region that contains t

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd