Define about the carbohydrates, Biology

Assignment Help:

Define about the Carbohydrates?

In the previous unit, we came to know that availability of glucose is the major factor in exercise performance. Hence, carbohydrate manipulation is generally done by either increasing glycogen stores before the event or by consuming carbohydrates during the event. Few days before the event, generally carbohydrate loading procedure is adopted by the athletes but this procedure is recommended only for events lasting more than 90 min or repetitive events occurring in single or multiple days. Events like sprinting, runs 10 km, weight lifting, hockey games etc. have lesser benefits of carbohydrate loading. When an event lasts more than one hour, an athlete may benefit from consuming carbohydrates during exercise. Drinks, such as diluted fruit juices or sports drinks, which contain less than 24 g of carbohydrate per cup, may be the best form for this. It is important to eat a high carbohydrate snack after an exercise session to replace muscle glycogen stores.


Related Discussions:- Define about the carbohydrates

Define meitrac system instrument removal system, Define Meitrac System Inst...

Define Meitrac System Instrument Removal System a) Trephining bur to remove dentine and uncover the coronal end of the file b) Extractor of appropriate size is placed over t

What are blood stem cells, Q. What are blood stem cells? Stem cells are...

Q. What are blood stem cells? Stem cells are undifferentiated cells able to differentiate into other kinds of specialized cells. The stem cells of the bone marrow originate

Insulin and its functions, People with Type 1 DM produce no insulin. People...

People with Type 1 DM produce no insulin. People with Type 2 DM do not always produce enough insulin. Insulin is used medically to treat some forms of diabetes mellitus. Patients w

Diffusion resemblance with enzymatic chemical reactions, Q. How does facili...

Q. How does facilitated diffusion present resemblance with enzymatic chemical reactions? One of the main examples of facilitated transport is the entry of glucose from the bloo

Heart in reptiles, Reptiles  Heart is incomplete 4 chambered, ventri...

Reptiles  Heart is incomplete 4 chambered, ventricles are not divided completely 2 auricels & 2 ventricles. Sinus venosus present, Truncus artiorsus absent [In lizzard fo

Disorders of upper respiratory tract, DISORDERS OF UPPER RESPIRATORY TRACT:...

DISORDERS OF UPPER RESPIRATORY TRACT: Common Cold: It is most frequent and most common infection in infants  and children. Common cold corresponds  to  acute nasopharyn

Diversity in living organisms, which organism are called primitive and how ...

which organism are called primitive and how are they different from the so-called adavnced organisms

Extracted chlorophyll pigments, Extracted chlorophyll pigments If we...

Extracted chlorophyll pigments If we take chlorophyll molecule in a test tube and provide 2 CO and water and expose the mixture to sunlight, glucose is not formed. If we

Treatment of infective endocarditis, Two major objectives must be achieved ...

Two major objectives must be achieved to treat IE effectively. The infecting  micro-organism in the vegetation must be eradicated. Also, invasive, destructive intracardiac and foca

Erythrocytic cycle, Erythrocytic cycle The cycle that takes place i...

Erythrocytic cycle The cycle that takes place in the body of man who is considered as secondary host is called the erythrocytic cycle. The first stage of the cycle begins

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd