You are feeling emotionally drained and stressed

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Reference no: EM132275090

MORE REST, LESS STRESS

Recharge: How do you recharge when you are feeling emotionally drained and stressed?

Refocus: What strategy do you use to refocus on what really matters? Give an example of how often do you do this (weekly, monthly, yearly, hardly ever)?

God’s way: If you honor the Sabbath each week, share how your Sabbath day experiences help you emotionally, spiritually, or otherwise. OR, If you do not, share what taking one day out of every seven days to rest would mean for your stress level.

Reference no: EM132275090

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