Write up a plan for improving your wellness

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Reference no: EM131549879

Using the information you have acquired in this class, create a personal wellness plan involving physical activity, nutritious diet and stress management.

You are to write up a plan for improving your wellness.

The plan should be a minimum of 5 pages long and should describe your personal goals related to physical activity, nutritious diet and managing stress.

https://drive.google.com/open?id=0BwrT8K4eli9qUmZ2M3JXWjdLRnc

Reference no: EM131549879

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