Write out a sample script of what you would say

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 Case Scenario: Your best friend has signed you both up for the school talent show, and you have too many personal things going on to take on another activity. You don't want to do it! You need to back out but your friend doesn't always take you seriously. Use the DEAR MAN strategy to write out a sample script of what you would say or what you could send in a message to them. D- Describe the problem E - Express your thoughts and feelings A - Assert exactly what you want R - Reinforce a positive outcome (thank you works!) M - Mindful, be courteous and on topic A - Appear confident, don't be overly apologetic N - Negotiate, be willing to give a compromise

Reference no: EM133638565

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