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Write down why you are making a healthy lifestyle change

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Reference no: EM131752707

Stying on Track

Write down the names of people you can ask to support the changes you are making.

Write down things that could make it hard for you to achieve your goal.

Write down some ideas for how you can manage these difficulties.

Write down why you are making a healthy lifestyle change. Read this when you feel like giving up on your goal.

Attachment:- Setting smart goals.rar

Reference no: EM131752707

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