Write about Stress Coping Strategies

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Reference no: EM132502620 , Length: 3 Pages

Assignment Questions - Use complete sentences and separate paragraphs to address the following:

Q1 - Describe one situation in which you have used a defense mechanism.

Include the name of the defense mechanism, the general situation, and how the mechanism helped you to cope.

Q2 - Explain one situation in which you think someone you know was using a defense mechanism.

Include the name of the defense mechanism, the general situation, and how you know they were using a defense mechanism.

Q3 - Write about Stress Coping Strategies guided with the following out lines.

A. Defined six circumstances that threaten or are perceived to threaten your well-being. (Positive and negative stressors).

B. According to what you have studies put a personal plan that can help you to cope from stress?

Q4 - Identify one problem that was solve mechanically. Then another problem that was solved by understanding.

Reference no: EM132502620

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