Would you change how you fuel your workouts

Reference no: EM133639380

Problem

Reflect on what you learned from Chapter 11: Nutrition, Exercise, and Sports by (WARDLAW'S Perspectives in NUTRITION A Functional Approach Third Edition Carol Byrd-Bredbenner, Jacqueline Berning, Danita Kelley, Jaclyn M.

1. How would you use what you learned in this chapter and apply it to yourself?
2. Would you start exercising?
3. What would you do?
4. How would you do it?
5. Where?
6. Would you change how you fuel your workouts?
7. How would you change your fueling routine?

Reference no: EM133639380

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