Workstation set up ergonomically

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Reference no: EM133598191

Question

1. List three reasons why it is important to have your workstation set up ergonomically.

2. Once you have adjusted your chair and workstation so that you are maintaining a healthy posture, should you continuously maintain that same posture throughout your working day? Give a reason for your answer.

3. Explain the term ergonomics and provide one example of a typical organisational requirement relating to ergonomics in the workplace.

4. If a person is working at a desk for long periods of time, an organisational requirement may be to break every 30 minutes. Explain how a worker can incorporate this into their job design.

Reference no: EM133598191

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