Workouts with trainer cost more than workouts on your own

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Workouts with a trainer cost more than workouts on your own. However, various advantages make the extra cost worthwhile. Believe it or not, a trainer knows your body better than you do. Working with a trainer can provide better support with form than to work out in isolation. The support a trainer provides may be as important as the knowledge the trainer possesses.

Reference no: EM133783575

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