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Will eating excess protein put on muscle

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Question 1. Is it difficult for athletes to get adequate protein from their diets? Why or why not? Give some examples.

Question 2. Do you think most athletes will benefit from protein supplements--how and why? Be specific.

Question 3. Will eating excess protein put on muscle? Why or why not? Provide examples.

Question 4. What are some potential negative health consequences of consuming too much protein? Should there be education to consumers about the risks of overconsuming protein? Do you think that is a concern for you based on your intake?

Reference no: EM133274062

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