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Why should one be worried about the amdr distribution

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Question: Should one be worried about the AMDR distribution in every single meal? Why or why not? Based on a quick assessment of your own diet (on a typical day), what is your AMDR? Does it compare with what is recommended? Please provide your typical AMDR along with recommendations. The solubility of a vitamin impacts how and where it is found in food, digested, absorbed, transported and stored. Explain why?

Reference no: EM133571106

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