Why should an athlete consume a 6-896 carbohydrate

Reference no: EM133385621

WhY should an athlete consume a 6-896 carbohydrate solution in their sports everage? . If a beverage has 30 grams of carbohydrates per 8 oz (237 ml), what is the pe arbohvdrate solution? (Just take the amount of carbohydrates in one serving a y the amount of milliliters per serving). Would you recommend this beverage t thlete?

Reference no: EM133385621

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