Reference no: EM133572085
Assignment:
Q. 1) How much money does the FAD Diet business move annually in the U.S. alone?
Q. 2) What is the first reason why FAD diets do not work?
Q. 3) What type of diets are Dukan, Zone and Atkins diets?
Q. 4) Why is the F-Factor Diet not unique?
Q. 5) What is the second reason why FAD diets do not work?
Q. 6) What is the Harvard University statement about glucose?
Q. 7) What does the scientific evidence say about low-carb, high-protein diets?
Q. 8) What does usually happen to the consumer during the third reason for FAD diets not working?
Q. 9) What is the fourth reason why FAD diets aren't a reliable tool to lose weight?
Q. 10) What is a predictor of success for weight loss when following a diet?
Q. 11) What are FAD diets after?
Q.12) When it comes to losing weight, start with basics. What are the questions shared in the video that you need to realistically ask yourself before trying to lose weight?
Q.13) What is the best way to lose weight and keep that weight off?
Q.14) What are some tips shared in the video to lose weight and keep it off?
Q.15) Have you ever known someone who followed a FAD diet? If so, how long did it take to lose the weight? Did they have to buy special products? How long did it take for the weight to come back?
Based on the Chapter answer the following:
Q. 16) The chapter begins comparing traditional diets to modern diets. How have these generally changed?
Q. 17) List and describe the four types of functional foods, including examples.
Q. 18) Explain the DASH diet. Include details such as benefits to health and tips to follow the diet. Does this diet sound healthy?
Q. 19) What are the pros and cons of the Mediterranean diet?
Q. 20) Explain yo-yo dieting as discussed in the textbook.
Q. 21) How many people regain their weight and gain even more weight after dieting?
Q. 22) What does the textbook say about simply looking at weight to figure out the health status of a person?
Q. 23) Which risk factors and markers are not connected to body weight, and may tell us much more about a person's health status than body weight does?
Q. 24) What are the health benefits associated with Intuitive Eating?
Q. 25) Describe GERD. Include the causes, symptoms, statistics, foods that increase the risk of symptoms, and methods for treatment.
Q. 26) Describe IBS in detail including causes, symptoms, stats, and methods of treatment.
Q. 27) How are food allergies connected to the immune system?
Q. 28) How long does it take for a food allergy to cause a reaction?
Q. 29) Which nutrient tends to cause most known food allergies?
Q. 30) What are symptoms of food allergies?
Q. 31) What is the difference between diverticulitis and diverticulosis?
Q. 32) How can diverticulitis and diverticulosis be prevented?
Q. 33) Discuss which risk factors you can modify to prevent diseases that run in your family.
Q. 34) How many people in the U.S. are overweight? How many are obese?
Q. 35) What is the leading cause of death in the U.S.?
Q. 36) Which risk factors are modifiable to decrease your risk of developing CV disease?
Q. 37) What increases your risk of developing hypertension?
Q. 38) Explain how cancer develops.
Q. 39) List the steps to reducing cancer risk (these are modifiable).
Q. 40) How many men and how many women will be diagnosed with cancer in their lifetime? (use the percentage shared in the textbook).
Q. 41) Explain the difference between Gestational Diabetes and Type 2 Diabetes.
Q. 42) What are the similarities between Anorexia Nervosa and Bulimia Nervosa?
Q. 43) What is Binge-eating Disorder?
Q. 44) What are symptoms of Orthorexia Nervosa?