Why incorporating this practice would improve digestion

Reference no: EM133213998

Question: Digestion is influenced in many ways by a person's lifestyle and dietary choices. Dieticians and nutritionists recommend a variety of practices to improve digestion. From the list below, select three of the suggestions for improving digestion and explain why incorporating this practice would improve digestion.

Eat real food...reduce your intake of processed foods.
Incorporate lots of fiber in your diet.
Stay hydrated.
Chew your food well.
Stay moving and active.

Reference no: EM133213998

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