Why do you think spending waking time in bed

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Question: One of the behavioral changes noted for treatments for insomnia involves spending less waking time in bed. Why do you think spending waking time in bed could interfere with falling asleep later?

Reference no: EM133352056

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Why do you think spending waking time in bed : PSY 211 Eastern Gateway Community College One of the behavioral changes noted for treatments for insomnia involves spending less waking time in bed
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