Reference no: EM133343726
Assignment:
Part 1
1. Watch this 3 minute video:
2. Make a post that answers the following questions:
a.) What will you do with the time you have left?
b.) How can you tie the concept in the video (understanding our finite existence) with the chapter on substance use and abuse.
Part 2
Watch this 3 minute video on heart disease.
1. In a discussion thread let me know your thoughts and what you learned.
2. Reply to at least one of your classmates original post (hit the reply button below their original post). Do not reply to a reply.
Part 3
Watch this TedTalk about "Why dieting doesn't work".
1. Post your thoughts on the following questions related to the video:
- Why do diets typically not work?
- What does Sandra Aamodt suggest we can do to live a less diet-obsessed life?
- Do you think about the food you put in your body?
Part 4
Maintaining physical fitness depends on eating healthy and incorporating exercise into our lives. Your assessment this week was on healthy eating. This TedTalk discusses why some people find it harder to exercise.
Watch the following video, then:
1. Answer the following two question is a Discussion Post.
- How much does your mental outlook regarding exercise affect your ability to exercise?
- Describe the "Keep you eye on the prize" philosophy that Emily Balcetis discusses?