Why a completely fat free diet is not a good idea

Reference no: EM133398434

Question 1. Name two separate heart healthy menu choices that contain a combination of at least 2 different food groups in the Mediterranean Diet Pyramid and can be purchased at convenience stores and fast food restaurants (Figure 5-14 in Personal Nutrition). For example, whole grain crackers (a grain) and mozzarella sticks (a dairy) = 1 choice made with 2 food groups. Also list one beverage that you would recommend to Bob as heart healthy. Note that fruit juices are limited or avoided in patients with high triglycerides due to the high amount of fruit sugars. Suggest an appropriate beverage other than fruit juice. Be specific: general food descriptions such as "fruit and dairy" or "fish and grain" or "lean meat and vegetable"

a. Choice 1 with at least 2 different food groups:

b. Choice 2 with at least 2 different food groups:

c. Beverage (not a fruit juice):

Question 2. Name 3 Functions of Fats in the Body AND 2 Functions of Fats in Foods that show why a completely fat free diet is not a good idea. (Hint: Table 5-1 in Personal Nutrition) (5 points)

3 Functions of Fats in the Body:

2 Functions of Fats in Foods:

Reference no: EM133398434

Questions Cloud

What are healthy levels of total cholesterol : What are healthy levels of total cholesterol, HDL, LDL, and non HDL? Is it different for women and men? How much saturated fat is recommended (DRI)

Summarize and discuss the clinical characteristics : Select one condition or disorder that applies to the pregnant female. Summarize and discuss the clinical characteristics and identify the appropriate laboratory

What are the specific organs in the digestive system : What are the specific organs in the digestive system involve digestion and what each organ does.

How can you become more involved in promoting and using : how can you become more involved in promoting and using evidence based practice within the emergency room setting and beyond to ultimately improve patient

Why a completely fat free diet is not a good idea : Name 3 Functions of Fats in the Body AND 2 Functions of Fats in Foods that show why a completely fat free diet is not a good idea

What are two barriers you will likely face in the emergency : What are two barriers you will likely face in the emergency room setting that may hinder your application of evidence based practice concepts?

What does your inspiration mean : What does your inspiration mean? Name one concept that challenged you during this course NR 103. What has been the greatest lesson you have learned?

Explain carbohydrate digestion and absorption : Explain carbohydrate digestion and absorption? Start at the mouth and end with it entering the hepato-portal vasculature

How should patient identification be established : What errors did Diana commit? How should patient identification be established? What considerations in working with geriatric patient need to be considered?

User Account

All Pages