Which of the cognitive distortions that are listed in text

Reference no: EM133594402

Problem: Which of the cognitive distortions that are listed in the text characterize your (or someone else's) way of thinking about disappointing experience in life? What were the effects of these thought patterns on your/their mood? How did they affect your/their feelings about yourself/themselves? How might you/they changes these ways of thinking in the future (and what makes it so difficult to do so in the first place)?

Reference no: EM133594402

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