What you feel comfortable sharing with the class

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Reference no: EM133474904

Case Study: You will be provided the opportunity to apply principles from either Rational Emotive Behavioral Therapy (REBT) or Cognitive Behavioral Therapy (CBT) to a situation. Please select one of the below two options for writing your initial post.

Initial Post Option 1: REBT

You will be applying the ABCDE approach from REBT to a situation in your life.

Question 1: First, review the material in the textbook on the ABC approach from REBT

Question 2: Second, think of an example in your life that you can apply the ABC approach to, and apply the approach to your situation. Please only self-disclose what you feel comfortable sharing with the class. Remember to also honor confidentiality and do not discuss your classmate's posts with anyone outside of our class. If for any reason you would prefer not to self-disclose any personal information you may state that your post will be fictional, and you may pretend you are a fictional character of your choosing. You would then address the below points from the perspective of that fictional character.

Question 3: Third, address the below prompts

  • Respond to the below prompts:
  • Describe the ABCDE approach. Support with references.
  • Describe a situation in your life (you will later apply the approach to this situation).
  • Applying the ABCDE approach to your situation. In other words, discuss each of the letters (A, B, C, D, E) as they can be applied to your situation.

 

Reference no: EM133474904

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