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What you could implement to meet those goals

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Reference no: EM133562770

Question: Complete a self-assessment regarding the physical activity. Analyze if you are meeting the recommendations and achieving the goals. In your reflection, consider these questions:

How you are meeting the goals?
What are the barriers if you aren't meeting the goals?
What you could implement to meet those goals?
What are some creative ideas for physical activities that you could include in your life?

Reference no: EM133562770

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