What would you tell her about exercising and nutrition

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Problem

Your grandmother wants to start on an exercise program. She is 62 and in good health. What types of exercise would you advise her start with? Get the instant assignment help. She is particularly interested in looking very good in her bathing suit and also wants to reduce her risk of osteoporosis. What would you tell her about exercising and nutrition?

Reference no: EM133804183

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