What was difficult about the class or did anything hurt

Reference no: EM133735858

Problem: English Personal Empowerment through Yoga Practice Essay

Part of the requirements of this class is exercise. As the Catalog Description states, "A combination of physical activity and lecture providing regular exercise to develop physical fitness."

You are required to exercise 3 times per week.

When you have completed all three classes you will submit your answers to the following questions.

What did you enjoy about each of the three classes? Please designate each class. For example, in Class #1: I enjoyed the feeling of relaxation after I was done taking the class. I enjoyed the shoulder stretches because I have limited movement in my shoulders. I had a difficult time with the one-legged balance. You may discuss specific poses and exercises that you experienced in each of the videos. You will say something about each class. Please talk specifically about the classes so I know you are practicing along with each video.

What was difficult about the class, or did anything hurt? Be specific. For example, in Class #1: I can't sit cross-legged on the floor. Is there another way I can complete the exercise without my legs hurting? That way I can help. You may also ask a question and I will answer your question in the comments area.

Reference no: EM133735858

Questions Cloud

How these budgetary issues could have been prevented : Explain how these budgetary issues could have been prevented. Capital Budget Processes in Criminal Justice Explain the cost-benefit analysis process

What factors have influence the decline of the major network : What factors have influenced the decline of the major networks since 1970? How have the networks adapted to changes in the industry?

Numerous parameters for measuring project performance : Thomas et al 2002, Josephson and Lindstom 2007 developed numerous parameters for measuring project performance which are cost, time and quality.

Accessories ranging from candles to entertainment centers : Room Elements is a home decorating company that sells many different household accessories ranging from candles to entertainment centers.

What was difficult about the class or did anything hurt : What was difficult about the class, or did anything hurt? Is there another way I can complete the exercise without my legs hurting? That way I can help.

Discussing the behavioral objective : In this submission, focus specifically on discussing the behavioral objective or objectives you will address in the therapy session.

Delivering goods between shipping ports and warehouses : Janice works in the trucking industry delivering goods between shipping ports and warehouses.

Discuss data driven decision-making : In today's project world, there is a lot of data available to help us make well informed decisions. discuss data driven decision-making.

Harmony healthcare enhance leadership strategies : How can Harmony Healthcare enhance its leadership strategies, communication practices, and applied leadership approach to drive organizational success,

User Account

All Pages