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What was average amount of calories you consume through food

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Reference no: EM131508384

Assignment: The 3 Day Activity Analysis

Please have by 8:00 pm west coast time California time. Plagrism free, original work, and refs. APA format. Please do not disappoint. Please talk about all points. please use the last three weeks of papers that you have work now for me. If you have a questions please ask early.

Input your 3-day activity data into the Activity Journal within iProfile.

Write at least a 525-word response in APA format addressing the following questions:

• What are your current exercise habits?

According to iProfile report, what were your total expended calories? Provide a screenshot of your results summary.

• What was the average amount of calories you consumed through food?
• Are you in energy deficiency, balance, or excess?
• What everyday changes, if any, might you make to increase the amount of energy expended in your day-to-day activities?
• What types and amounts of exercise would work best for you?
• Can you perform these activities year-round? If not, suggest alternative activities and locations for inclement weather.
• Create a screenshot of your results summary by:

o Inputting your data within the Activity Journal on iProfile after selecting the right dates. Access the energy balance report to determine how many calories you burned during the 3-day period. Access the Activity Journal Summary and the Energy Balance. Provide a screenshot of the results summary.

Include references with citations in APA format.

Attachment:- Activity_Jurnals.rar

Reference no: EM131508384

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