What types of carbohydrates dominate your diet

Reference no: EM133605659

Question

1. What types of carbohydrates dominate your diet (simple or complex)? Explain.

2. The Dietary Guidelines recommend that half of the grains that we consume come from whole grains. How does your intake compare? How can you increase your intake of whole grains?

3. Fiber is a key nutrient that many Americans are deficient in. How can you increase the fiber content of the meals and snacks you consume?

4. Discuss your plans to go soda free or reduce your intake of added sugar in your diet this week.

Reference no: EM133605659

Questions Cloud

What argument would symbolic interactionist theorist make : Should such names be allowed or banned? Why? What argument would the Symbolic Interactionist theorist make?

How does medical technology impact bipolar disorder : How does advancing medical technology impact bipolar disorder?

What type of engagements should be used and the content : you may suggest suitable push and pull tactics, including what type of engagements should be used and the content of the communication message

How does the different age groups need to be considered : In the reflection stage of the curriculum planning cycle in the early childhood sector how does the different age groups need to be considered.

What types of carbohydrates dominate your diet : What types of carbohydrates dominate your diet (simple or complex)? Explain.Discuss your plans to go soda free or reduce your intake of added sugar in your diet

What the coach said and asks you to analyze : teammates doubts the truth of what the coach said and asks you to analyze and critique his comments

Creating a care plan for a client with achalasia : The nurse is creating a care plan for a client with achalasia. Because of the disorder, the client has difficulty swallowing and must follow a semisoft diet.

What is social structure : What does C. Wright Mills mean by the sociological imagination. What does Mills mean by History and Biography? What is social structure?

How does gender-role ideology and gender-based expectations : How does gender-role ideology and gender-based expectations affect physical health? Read content on gender and health on World Health Organization website.

User Account

All Pages